Katie Dunnigan
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (416) 543-5115
Healing involves moving beyond distraction and avoidance, and connecting to your innermost self. It is about welcoming your experiences, including the painful parts, without being overwhelmed by them. This is a skill that is developed through inner work practices such as quieting the mind, finding your center, listening to your intuition, letting go of control, and trusting in something greater than your mind. When you get off-track from these inherent abilities, you get signs....your symptoms are like red flags, encouraging you to come back to who you are on the deepest level.
I offer a process that focuses on healing from the inside-out. You can move from knowing why you developed symptoms to how you can break free. It is an approach based in the wisdom of many spiritual and philosophical traditions, which looks at our humanity and our potential. It is about true personal growth, not willpower.
Doing your inner work will allow you to evolve and become wise and resilient. My approach is gentle, compassionate, and at your pace. It is a process I went through myself many years ago and continue to use in my own life. I invite you to connect with me directly or check out my website you'd like to learn more.
Call or Email Katie Dunnigan now for a free 15 minute consultation - (416) 543-5115
Let's Connect (416) 543-5115
Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer Katie Dunnigan
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (416) 543-5115
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002654 Katie Dunnigan
- In Practice for 14 years
- Attended Adler University (Master of Arts in Counselling Psychology), Graduated 2013
- Certificate from Ontario Association of Mental Health Professionals 2013
Education and Years In Practice
Additional Credentials
Katie Dunnigan
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (416) 543-5115
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Depression
Expertise
- Alcohol Use
- Anger Management
- Bisexual
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Katie Dunnigan
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (416) 543-5115
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Transpersonal
- Trauma Focused
Katie Dunnigan
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (416) 543-5115
Location
Additional Location
Oakville, ON L6J
(416) 543-5115