Kathryn Tousaw
Registered Psychotherapist, DTATI, BSc, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 302-5688
Feeling stuck, anxious, stressed or like no one really gets what you’re going through? Maybe you’re caught in a cycle of overthinking, worst-case scenarios or coping habits that aren’t helping anymore. Perhaps you’re trying to process trauma, struggling to put your feelings into words, or you’ve tried traditional talk therapy and it just didn’t click. Art therapy offers a different way to explore emotions, manage anxiety and stress, process trauma and better understand yourself. I bring a warm, creative and down-to-earth approach to therapy, with practical support, genuine connection and plenty of room for humour along the way.
I support teens and adults with anxiety, depression, trauma, ADHD, stress and self-esteem. Using art therapy, talk therapy or both, we’ll explore what’s going on beneath the surface, build greater self-understanding and reconnect you with what brings more freedom, confidence and meaning to your life.
I am a person-centered therapist and believe wholeheartedly that you are the boss of your therapy experience, starting from the beginning. I am happy to chat more about my approach and whether it is a good fit for you, no question is off limits! When you're ready, reach out via email, or book in on my website for a free chat!
Call or Email Kathryn Tousaw now for a free 15 minute consultation - (289) 302-5688
Let's Connect (289) 302-5688
Finances
Fees
- Individual Sessions $145
Payment Methods
ACH Bank transfer, Mastercard, Visa Kathryn Tousaw
Registered Psychotherapist, DTATI, BSc, RP
Call or Email me for a free 15 minute consultation now - (289) 302-5688
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10725 Kathryn Tousaw
- Membership with Ontario Association of Mental Health Professionals 7143-5
- Membership with Canadian Art Therapy Association 58811882
Additional Credentials
Kathryn Tousaw
Registered Psychotherapist, DTATI, BSc, RP
Call or Email me for a free 15 minute consultation now - (289) 302-5688
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- ADHD
- Anxiety
Expertise
- Behavioural Issues
- Borderline Personality (BPD)
- Cancer
- Caregivers
- Child
- Depression
- Education and Learning Disabilities
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Thinking Disorders
- Trauma and PTSD
Kathryn Tousaw
Registered Psychotherapist, DTATI, BSc, RP
Call or Email me for a free 15 minute consultation now - (289) 302-5688
2 Endorsements
Part of Rebound Total Health
View Practice
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Expressive Arts
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kathryn Tousaw
Registered Psychotherapist, DTATI, BSc, RP
Call or Email me for a free 15 minute consultation now - (289) 302-5688
Location
Additional Location
Regina, SK S4V
(289) 302-5688Group Practice
Rebound Total Health Kathryn Tousaw
Registered Psychotherapist, DTATI, BSc, RP
Call for a free consultation now - (289) 302-5688