Kathryn Palmer

Registered Psychotherapist, MEd, RP, CCC

Verified by Psychology Today
Kathryn Palmer, MEd, RP, CCC, Registered Psychotherapist in Ottawa
(877) 292-6926 Website

Kathryn Palmer

Registered Psychotherapist, MEd, RP, CCC


Location

Ottawa River Psychology Group
44 Hawthorne Ave
Ottawa, Ontario K1S
(877) 292-6926

Nearby Areas

This location is easily accessible from:

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Website

A great deal of our life is spent trying to eliminate the issues that we are struggling with. This can be exhausting and often directs us away from the life that we want to live. My intention as a therapist is to empower my clients find more effective and flexible ways of relating to their struggles so that they can reconnect with the kind of life they find the most meaningful to them. I provide individual, couple, and group counselling services through my practice at Ottawa River Psychology Group.

Much of my practice is supporting individuals with anxiety, depression, ADHD, and relationship issues. I have experience counselling university students as well as providing coaching to adults with ADHD, and therefore offer a unique perspective when working with these populations. My therapeutic approach is grounded in Acceptance & Commitment Therapy (ACT).

I have received training from ACT creator Stephen Hayes, and ACT psychologists and researchers Jason Luoma, Robyn Walser, and John Forsyth, in order to specialize in this approach. I integrate other evidence-based psychotherapeutic practices and use mindfulness to shift rigid patterns to help facilitate the changes my clients desire.

Qualifications

  • School: University of Ottawa
  • Year Graduated: 2014
  • License and Province: 004472 Ontario

Finances

  • Cost per Session: $160 - $210
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Most clients have good success with reimbursement.
  • We provide receipts for reimbursement.
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree: Saint Paul University / Couples Counselling
  • 2015

Location

Ottawa River Psychology Group
44 Hawthorne Ave
Ottawa, Ontario K1S
(877) 292-6926

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Anxiety
  • ADHD
  • Relationship Issues
Issues
  • Coping Skills
  • Depression
  • Grief
  • Learning Disabilities
  • Life Transitions
  • Self Esteem
  • Stress Management
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:

Professional Connections

Last Modified: 13 Sep 2019
Kathryn Palmer, MEd, RP, CCC, Registered Psychotherapist in Ottawa

Kathryn Palmer

Registered Psychotherapist, MEd, RP, CCC