Kathryn Kryska
Counsellor, MEd, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Coquitlam, BC V3J
Let's Connect (250) 304-9654
Believing that humans have the capacity for meaningful growth, I adopt a person-centred approach to support safe and non-judgemental exploration in my therapeutic work with clients. My practice is grounded in inclusivity and respect for all individuals. I am LGBTQ+ affirming and committed to providing culturally sensitive care that honors the diverse experiences and needs of clients. I acknowledge ancestral and unceded territory of the kʷikʷəƛ̓əm (Kwikwetlem First Nation) which I work, live, and play.
From a foundation of acceptance, I support the development of value-based therapeutic goals using evidence-based treatments including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) principles and skills, and Emotion Focused Family Therapy (EFFT) for parenting support.
It takes a lot to reach out. Whether you are looking for support with painful emotions, finding fulfilment, and improving relationships with those you care about. I am here for any additional information or questions about beginning or continuing your mental health support..
Call or Email Kathryn Kryska now for a free 15 minute consultation - (250) 304-9654
Let's Connect (250) 304-9654
Finances
Fees
- Individual Sessions $140
Kathryn Kryska
Counsellor, MEd, CCC
Call or Email me for a free 15 minute consultation now - (250) 304-9654
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11247753 Kathryn Anne Kryska
- Attended University of Lethbridge, Master of Education in Counselling Psychology
Education and Years In Practice
Kathryn Kryska
Counsellor, MEd, CCC
Feel free to ask about qualifications and training experience. Email or (250) 304-9654
Specialties and Expertise
Top Specialties
- Mood Disorders
- Life Transitions
- Caregivers
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Kathryn Kryska
Counsellor, MEd, CCC
Call or Email me for a free 15 minute consultation now - (250) 304-9654
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Person-Centered
- Prolonged Exposure Therapy
- Relational
- Strength-Based
Kathryn Kryska
Counsellor, MEd, CCC
Call or Email me for a free 15 minute consultation now - (250) 304-9654
Location
Additional Location
Hollytree Wellness Centre
Castlegar, BC V1N
(250) 304-9654