
Kathryn Fotinos
Registered Psychotherapist, MPsy (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4Y
Let's Connect (289) 276-7702

Are you finding it hard to connect with yourself and others? Have you been feeling down, disinterested, withdrawn or anxious? Perhaps recent experiences have left you feeling crippled with self-doubt. Or maybe the best way to describe it is simply that you’re feeling stuck? I would like to help. Together we will identify persisting patterns of relating to the self and your environment that leave you feeling this way. We will chart a course to self-awareness and acceptance through alternative paths and choices. Using a psychodynamic approach, I create a safe space for us to explore difficult thoughts, feelings and behaviours.
My clients span a wide cross section of people from different groups and all walks of life who are dealing with depression, anxiety, ADHD, relational difficulties, life transitions and other challenges. One such group are elite athletes dealing with the pressure to perform, coping with injury, anxiety, work-life balance and stress management.
Life can be overwhelming. Deciding to seek therapy is an important step toward self-discovery and overcoming the challenges that hold us hostage. I look forward to supporting you on your journey of personal growth, authenticity and connectedness. “Out of your vulnerabilities will come your strength” – Sigmund Freud
Call or Email Kathryn Fotinos now for a free 15 minute consultation - (289) 276-7702
Let's Connect (289) 276-7702

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (289) 276-7702

Kathryn Fotinos
Registered Psychotherapist, MPsy
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11343 Kathryn Fotinos
- In Practice for 7 Years
- Attended Adler Graduate Professional School, MPsy, Graduated 2021
Specialties and Expertise
Top Specialties
- Relationship Issues
- Emotional Disturbance
- Peer Relationships
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
Location
Additional Location
START Clinic for Mood and Anxiety Disorders
Toronto, ON M4W
(416) 598-9344Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (289) 276-7702

Kathryn Fotinos
Registered Psychotherapist, MPsy