Kathleena Avender
Counsellor, BA, BEd, MACP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (587) 854-3836
Do you keep telling yourself & others, "I'm fine, I'm fine!"? But you're actually feeling overwhelmed by "all the things"? Do you struggle with feeling stressed, anxious, guilt, on edge, and can't seem to stop the negative thought train fuelled by self-doubt? Addressing daily stressors associated with the mental load of parenting, work, and home can help you feel a little lighter, giving you the tools to work through long-term symptoms associated with unresolved psychological issues. I strive to create a safe, warm, and nonjudgmental space that supports my clients in working towards healing, growth, and lasting change.
I specialize in helping individuals, particularly parents, manage stress, anxiety & life overwhelm. Together, we can work to manage heavy emotions, calm the nervous system, set healthy boundaries & achieve more balance. I am passionate about empowering self-awareness, helping clients feel more grounded, confident, and connected to themselves & others.
It's OK to not be OK sometimes! YOU and YOUR struggles matter and you don't have to carry it all alone. I am here to support you with compassionate guidance and care, and believe all individuals have the strength and resilience within to overcome life adversities to heal, grow, and make meaningful change.
Call or Email Kathleena Avender now for a free 15 minute consultation - (587) 854-3836
Let's Connect (587) 854-3836
Finances
Fees
- Individual Sessions $140
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Mastercard, Visa Kathleena Avender
Counsellor, BA, BEd, MACP, RCC
Call or Email me for a free 15 minute consultation now - (587) 854-3836
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20391 Kathleena Michelina Avender
- In Practice for 4 years
- Attended Yorkville University , MACP, Graduated 2022
- Degree/Diploma from VIU BA / 2000
- Degree/Diploma from VIU BEd / 2000
Education and Years In Practice
Additional Credentials
Kathleena Avender
Counsellor, BA, BEd, MACP, RCC
Call or Email me for a free 15 minute consultation now - (587) 854-3836
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Parenting
Expertise
- Blended families
- Child
- Childhood trauma & healing
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Kathleena Avender
Counsellor, BA, BEd, MACP, RCC
Call or Email me for a free 15 minute consultation now - (587) 854-3836
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Kathleena Avender
Counsellor, BA, BEd, MACP, RCC
Call or Email me for a free 15 minute consultation now - (587) 854-3836