Photo of Kathleen O'Connor, Registered Social Worker, MSW, RSW
Kathleen O'Connor
Registered Social Worker, MSW, RSW
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Kathleen O'Connor

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (343) 326-9334
Photo of Kathleen O'Connor, Registered Social Worker, MSW, RSW
Available both in-person and online
393 Sidney Street Unit 1 Belleville, ON K8P
I work with adults and teens who are carrying the impact of trauma, abuse, grief, health changes, caregiving stress, or painful life experiences. You may be feeling overwhelmed, emotionally exhausted, disconnected from yourself, or unsure how to move forward. My clients are often looking for a steady, compassionate space where they can feel understood, begin to make sense of what they are carrying, and take meaningful steps toward healing and greater emotional well-being.
With over 25 years of clinical experience, I specialize in supporting people through trauma, abuse, grief and loss, health-related stress, and caregiver strain. With advanced training in Emotionally Focused Individual Therapy, I help clients gently explore emotions, strengthen resilience, and reconnect with themselves and the people who matter most.
Reaching out for support can feel like a big step, especially when you have been carrying things for a long time. You do not have to sort through it alone. I would be honoured to meet you with care, curiosity, and respect, and to support you as you begin moving toward greater clarity, healing, and hope.
Call or Kathleen O'Connor now for a free 15 minute consultation - (343) 326-9334

My Practice at a Glance

Available both in-person and online

The Relationship Centre

393 Sidney Street

Unit 1

Belleville, ON K8P map

(343) 326-9334
I offer virtual or in person sessions in a safe and soothing therapy space where your comfort is intentionally taken care of.
$210 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (343) 326-9334
Photo of Kathleen O'Connor, Registered Social Worker, MSW, RSW

My Practice at a Glance

Available both in-person and online

The Relationship Centre

393 Sidney Street

Unit 1

Belleville, ON K8P map

(343) 326-9334
I offer virtual or in person sessions in a safe and soothing therapy space where your comfort is intentionally taken care of.
$210 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $210

Payment Methods

Cash, e-Transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Chambers Plan
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
"
I aim to make therapy a valuable and meaningful experience where you feel you receive tremendous value and support. The Relationship Centre offers direct billing where available and convenient payment options.
Photo of Kathleen O'Connor, Registered Social Worker, MSW, RSW
Kathleen O'Connor
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 326-9334
"
I aim to make therapy a valuable and meaningful experience where you feel you receive tremendous value and support. The Relationship Centre offers direct billing where available and convenient payment options.
Photo of Kathleen O'Connor, Registered Social Worker, MSW, RSW
Kathleen O'Connor
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 326-9334

Qualifications

  • Verified by Psychology Today Membership with OCSWSSW Kathleen E O'Connor
  • Education and Years In Practice

  • In Practice for 25 years
  • Attended McGill University, Master of Social Work, Graduated 2001
  • Additional Credentials

  • Degree/Diploma from Carleton University Bachelor of Social Work, High Honours / 1997
"
I have completed advanced clinical training in Emotionally Focused Individual Therapy which is successfully used to help people heal from anxiety, depression, grief and loss, relationship challenges and trauma. It heals the underlying root issues to provide long term positive change and recovery.
Photo of Kathleen O'Connor, Registered Social Worker, MSW, RSW
Kathleen O'Connor
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 326-9334
"
I have completed advanced clinical training in Emotionally Focused Individual Therapy which is successfully used to help people heal from anxiety, depression, grief and loss, relationship challenges and trauma. It heals the underlying root issues to provide long term positive change and recovery.
Photo of Kathleen O'Connor, Registered Social Worker, MSW, RSW
Kathleen O'Connor
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 326-9334

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Burnout
  • Caregivers
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Regulation
  • Family Conflict
  • Grief
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
My primary areas of specialty include helping people with abuse or trauma; grief and loss; medical or health issues and caregiver stress. I understand deeply the unique challenges presented due to these lived experiences and help support people to heal, recover and take care of themselves through these adverse experiences.
Photo of Kathleen O'Connor, Registered Social Worker, MSW, RSW
Kathleen O'Connor
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 326-9334
"
My primary areas of specialty include helping people with abuse or trauma; grief and loss; medical or health issues and caregiver stress. I understand deeply the unique challenges presented due to these lived experiences and help support people to heal, recover and take care of themselves through these adverse experiences.
Photo of Kathleen O'Connor, Registered Social Worker, MSW, RSW
Kathleen O'Connor
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 326-9334

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Black
Indigenous Peoples

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Black
Indigenous Peoples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioural Analysis (ABA)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I focus on relational and cognitive therapies, including EFT that challenge negative patterns, build resilience and enhance emotional awareness. I help you identify the emotions that feed your patterns, inhibit your growth and interfere with establishing the positive connections you long for. You're unique so the approach that is best for you is one that leaves you feeling grounded and hopeful.
Photo of Kathleen O'Connor, Registered Social Worker, MSW, RSW
Kathleen O'Connor
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 326-9334
"
I focus on relational and cognitive therapies, including EFT that challenge negative patterns, build resilience and enhance emotional awareness. I help you identify the emotions that feed your patterns, inhibit your growth and interfere with establishing the positive connections you long for. You're unique so the approach that is best for you is one that leaves you feeling grounded and hopeful.
Photo of Kathleen O'Connor, Registered Social Worker, MSW, RSW
Kathleen O'Connor
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (343) 326-9334

Location

Primary Location

The Relationship Centre

393 Sidney Street

Unit 1

Belleville, ON K8P

(343) 326-9334

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual or in person sessions in a safe and soothing therapy space where your comfort is intentionally taken care of.
Photo of Kathleen O'Connor, Registered Social Worker, MSW, RSW
Kathleen O'Connor
Registered Social Worker, MSW, RSW
Call for a free consultation now - (343) 326-9334
"
I offer virtual or in person sessions in a safe and soothing therapy space where your comfort is intentionally taken care of.
Photo of Kathleen O'Connor, Registered Social Worker, MSW, RSW
Kathleen O'Connor
Registered Social Worker, MSW, RSW
Call for a free consultation now - (343) 326-9334