Katherine Spere
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
12 Northumberland Street, Ayr, ON N0B
Let's Connect (226) 780-1160
Do you feel like life is dragging you down? Like you are just getting through each day rather than enjoying what life has to offer? Or do you have a child or teen that seems overwhelmed or stressed out? Or a child who is struggling to manage their behaviour? Now, more than ever, life feels tough and people of all ages are feeling anxious, depressed and burnt out. Pushing these feelings aside is probably not working for you. It doesn't have to be this way. I believe therapy is an effective way to gain control and to improve mental health so that you or your child can thrive in their daily life.
Reaching out for help is scary, and I'm here to support you every step of the way. I start with understanding where you or your child are now and collaboratively we set goals and develop a plan to get you where you want to be. I offer a safe, inclusive space with in person or virtual appointments.
Helping people enjoy life is my ultimate goal. Together we can figure out what is keeping you or your child stuck and work to discover new ways to approach life, strategies for managing anxiety and depression, and ways to help your child or teen manage their behaviour. Take the first step and reach out to start our journey together.
Take the first step to help. Call or Email Katherine Spere now - (226) 780-1160
Let's Connect (226) 780-1160
Finances
Fees
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 780-1160
Katherine Spere
Psychologist, PhD, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 5187 Katherine Spere
- In Practice for 20 Years
- Certificate from Ontario Psychological Association
- Certificate from Canadian Psychological Association
- Attended University of Guelph, Graduated 2010
Email me or call with questions - (226) 780-1160
Katherine Spere
Psychologist, PhD, CPsych
Specialties and Expertise
Top Specialties
- Anxiety
- Behavioural Issues
- Depression
Expertise
- ADHD
- Anger Management
- Autism
- Child
- Coping Skills
- Education and Learning Disabilities
- Gender Affirming Care
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Testing and Evaluation
Do these issues align with your needs? Email or (226) 780-1160
Katherine Spere
Psychologist, PhD, CPsych
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Interpersonal
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
Email me or call with questions - (226) 780-1160
Katherine Spere
Psychologist, PhD, CPsych
Location
Primary Location
Reflections Mental Health Group
12 Northumberland Street
Ayr, ON N0B
(226) 780-1160Email me
Take the first step to help. Call now - (226) 780-1160
Katherine Spere
Psychologist, PhD, CPsych