Katherine Schmidt
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today Verified by Psychology Today
Caledon, ON L7C
Let's Connect (365) 601-6822
Are you feeling stuck, stressed and unsure how to move forward? Are things like anxiety, depression and stress impacting how you want to live you life? Do you feel like you keep repeating the same patterns that leave you feeling lost, disconnected and frustrated? So often we can find ourselves in these loops that are painful, disheartening and exhausting. Through individual psychotherapy, we can build skills and work towards your goals to help you create a life that is meaningful and important to YOU. It is my belief that everyone has the capacity to grow, heal and change, even through difficult circumstances.
I provide a warm, authentic, non-judgmental, empathetic, and compassionate space to help support and guide you during challenging times. While I work with a wide range of concerns, I specialize in working with people struggling with anxiety, OCD, stress management, and university/college students.
Together, we will collaboratively come up with a plan that will help you address your goals, work through difficult circumstances, and build skills to help you to live a more meaningful life to you. Therapy can sometimes be a challenging process, and I hope to be able to support you ever step of the way. I look forward to connecting with you soon.
Call or Email Katherine Schmidt now for a free 15 minute consultation - (365) 601-6822
Let's Connect (365) 601-6822
Finances
Fees
- Individual Sessions $160
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 601-6822
Katherine Schmidt
Registered Psychotherapist, MA, RP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008442 Katherine Schmidt
- In Practice for 6 Years
- Membership with Canadian Counselling and Psychotherapy Association 10005143 / 2019
- Certificate from University of Ottawa in Foundations of Clinical Supervision 2023
- Attended University of Western Ontario, Master of Arts, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (365) 601-6822
Katherine Schmidt
Registered Psychotherapist, MA, RP, CCC
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Stress
Expertise
- Body Positivity
- Career Guidance
- Clinical Supervision
- Coping Skills
- Disordered Eating
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (365) 601-6822
Katherine Schmidt
Registered Psychotherapist, MA, RP, CCC
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (365) 601-6822
Katherine Schmidt
Registered Psychotherapist, MA, RP, CCC
Location
Call for a free consultation now - (365) 601-6822
Katherine Schmidt
Registered Psychotherapist, MA, RP, CCC