Katherine Salsman
Counsellor, RCT-C (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Halifax, NS B3H
Let's Connect (782) 222-7531
Do you struggle with feelings of never being good enough? Are you living under the shadow of an inner critic that questions or shames your every move? Maybe a recent life change has thrown off your balance. When life is overwhelming, it can be hard to find the time or space to recover – or even figure out what recovery looks like. You don’t have to go it alone. I focus on helping those struggling with anxiety, shame, and the impacts of ADHD on well-being. In our work together, we can explore how to calm the internal storm, reconnect with your authentic self, and maybe even find joy again.
I offer a compassionate, nonjudgmental space to learn to be kinder to yourself and to cope with challenging emotions and life experiences. We'll explore the roots of your concerns, develop new coping skills, and tap into your strengths. Together, we will walk the path towards living an imperfect, rewarding life.
It's not always easy to reach out for support. If you’re ready to embark on this journey or just want to learn more, reach out to set up a free, no-obligation 15-minute consultation to explore whether my approach may be a good fit for you.
Call or Email Katherine Salsman now for a free 15 minute consultation - (782) 222-7531
Let's Connect (782) 222-7531
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- CINUP
- Green Shield Canada
- Johnston Group
- Manulife
- Maximum Benefit
Call or Email me for a free 15 minute consultation now - (782) 222-7531
Katherine Salsman
Counsellor, RCT-C
Qualifications
- Verified by Psychology Today Prelicense by Province of Nova Scotia / RCT-C24-103 Supervised by Jillian Rankin (Nova Scotia / RCT-21-006) Katherine Salsman
- Certificate from The Association for Psychological Therapies Level 2 - Acceptance and Commitment Therapy / 2025
- Attended Yorkville University, MACP
Call or Email me for a free 15 minute consultation now - (782) 222-7531
Katherine Salsman
Counsellor, RCT-C
Specialties and Expertise
Top Specialties
- Anxiety
- Self-Worth
- ADHD
Expertise
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Parenting
- Perfectionism
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (782) 222-7531
Katherine Salsman
Counsellor, RCT-C
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (782) 222-7531
Katherine Salsman
Counsellor, RCT-C
Location
Additional Location
Dartmouth, NS B2Y
(782) 222-7531Call for a free consultation now - (782) 222-7531
Katherine Salsman
Counsellor, RCT-C