Katherine Main

Registered Psychotherapist, MA

Katherine Main

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

Hanmer, ON P3P

(249) 488-3704

Let's Connect (249) 488-3704

I provide Psychotherapy in a person-centred approach to empower individuals by placing them at the heart of their therapeutic journey. This method fosters a collaborative environment where clients are encouraged to explore their thoughts and emotions openly, guided with compassion and a non-judgmental approach. By prioritizing your individual, unique experiences and strengths, I aim to enhance self-awareness, promote personal growth, and facilitate meaningful change. Through this collaborative effort, you can develop healthier coping mechanisms, build resilience, and achieve a greater sense of well-being.

I provide therapeutic support in a virtual setting, using a person-centred approach that integrates elements of mindfulness, Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT). I have experience working with clients facing a range of challenges, including grief, depression, anxiety, ADHD, stress, low self-esteem, and relationships.

In today's world, it is hard to find connections with those around us or to find a safe space to share life issues. I provided a safe space for clients to do just that, by listening to what they need and working on goals to get them back on track to a stable life.

Call or Email Katherine Main now for a free 15 minute consultation - (249) 488-3704

My Practice at a Glance

Available online only

Hanmer, ON P3P

(249) 488-3704

I am available for virtual sessions Monday through Wednesday until 12 p.m. and Wednesday and Thursday from 10 a.m. to 6 p.m.

$130 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (249) 488-3704

My Practice at a Glance

Available online only

Hanmer, ON P3P

(249) 488-3704

I am available for virtual sessions Monday through Wednesday until 12 p.m. and Wednesday and Thursday from 10 a.m. to 6 p.m.

$130 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $130

Payment Methods

American Express, Discover, Mastercard, Visa

I do not take direct payments from insurance providers but can process payments through Credit Cards or Debit Cards. I am a member of Open Path which provides sliding scale options.

Katherine Main

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (249) 488-3704

I do not take direct payments from insurance providers but can process payments through Credit Cards or Debit Cards. I am a member of Open Path which provides sliding scale options.

Katherine Main

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (249) 488-3704

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 13050 Katherine Main

Education and Years In Practice

In Practice for 2 years

Attended Yorkville University , Masters in Counselling Psychology, Graduated 2023

I have two years of experience working with adults individually through virtual counselling and am licensed to work in the province of Ontario.

Katherine Main

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (249) 488-3704

I have two years of experience working with adults individually through virtual counselling and am licensed to work in the province of Ontario.

Katherine Main

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (249) 488-3704

Specialties and Expertise

Expertise

Anger Management
Anxiety
Bipolar Disorder
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Grief
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Self-Harming
Suicidal Ideation
Women's Issues

I implement effective psychotherapy methods for depression or anxiety or stress to instill self-understanding among patients and encourage them to embrace new attitudes and feelings toward life situations. It is essential to remember that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and counsellor alike.

Katherine Main

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (249) 488-3704

Katherine Main

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (249) 488-3704

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Humanistic
Mindfulness-Based (MBCT)
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

I work within a holistic model, working with clients in ways that best suit their needs. This means I may bring in aspects of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Solution Focused Therapy. Through this approach, we can find ways that work best for you through elimination as not all techniques work for everyone.

Katherine Main

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (249) 488-3704

Katherine Main

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (249) 488-3704

Location

Primary Location

Hanmer, ON P3P

(249) 488-3704

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I am available for virtual sessions Monday through Wednesday until 12 p.m. and Wednesday and Thursday from 10 a.m. to 6 p.m.

Katherine Main

Registered Psychotherapist, MA

Call for a free consultation now - (249) 488-3704

I am available for virtual sessions Monday through Wednesday until 12 p.m. and Wednesday and Thursday from 10 a.m. to 6 p.m.

Katherine Main

Registered Psychotherapist, MA

Call for a free consultation now - (249) 488-3704

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