Katherine Kennedy
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
Kingston, ON K7P
Let's Connect (343) 501-0044
If you're feeling overwhelmed by anxiety, caught in a cycle of negative thoughts, or struggling with life's big transitions, I’m here to help. Together, we can explore what’s holding you back and work towards a life that feels more balanced and fulfilling—without all the heaviness. Life may throw curveballs, but you don't have to face them alone. Let’s figure it out together, with a mix of honesty, compassion, and a little humour along the way!
Therapy isn't a one-size-fits-all experience. I take a person-centered approach to therapy while also integrating techniques from various therapeutic modalities to tailor our work to your specific needs and goals. I’m here to listen, support, and empower you as you work through your unique challenges.
My goal is to help you rediscover your resiliency, gain clarity, and develop the tools you need to navigate life’s hurdles with confidence and compassion. If you're ready to take the next step, I invite you to reach out. Let’s talk about what you’re going through and see how we can work together to create a path toward healing and growth one step at a time!
Call or Email Katherine Kennedy now for a free 15 minute consultation - (343) 501-0044
Let's Connect (343) 501-0044
Finances
Fees
- Individual Sessions $120
Katherine Kennedy
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 501-0044
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15026 Katherine Kennedy
- Attended Yorkville University, Master of Arts in Counselling Psychology
- Degree/Diploma from Queen's University Bachelor of Arts - Psychology / 2020
Education and Years In Practice
Additional Credentials
Katherine Kennedy
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email or (343) 501-0044
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Depression
- Family Conflict
- School Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Katherine Kennedy
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email or (343) 501-0044
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Katherine Kennedy
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (343) 501-0044
Location
Katherine Kennedy
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (343) 501-0044