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Photo of Katharine Heimbigner-Tenor, MA, Registered Provisional Psychologist
Katharine Heimbigner-Tenor
Registered Provisional Psychologist, MA

Katharine Heimbigner-Tenor

Registered Provisional Psychologist, MA

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
10201 Southport Rd SW, 650, Calgary, AB T2W
Let's Connect (587) 851-0728
Photo of Katharine Heimbigner-Tenor, MA, Registered Provisional Psychologist
Are long term difficulties due to complex and traumatic experiences (often from childhood) making life challenging for you and/or your relationships? Is there an unexplored grief that accompanies these experiences? Do you struggle with anxiety, depression. PTSD, personality disorder (eg., BDP), chronic pain/illness or have dissociation? To add to this complexity are you neurodiverse (eg., ADHD, autism, gifted) or suspect you are? If you answered yes to one or more of these questions you are like many of my clients. I offer individual and couples counselling and formal adult psychoeducational, neurodiversity and trauma assessments.
With multiple stressors an integrative, flexible approach that is trauma-focused, person-centered, and strengths-based is critical. I combine an understanding of science with an openness and desire to view you holistically. Types of treatment I draw on include Internal Family Systems, somatics, mindfulness, DBT, CBT, Gottman Couple's Therapy and others.
With 30 years of marriage, adult children and aging parents I understand the challenges and rewards that we inherit from the past, bring to the present and will transmit to the future unless we take steps to break the cycle. If you are looking for a judgement free space to explore, please reach out for a free consultation to see if we may be a good fit.
Call or Katharine Heimbigner-Tenor now for a free 15 minute consultation - (587) 851-0728

My Practice at a Glance

Available both in-person and online

10201 Southport Rd SW

650

Calgary, AB T2W

(587) 851-0728
I currently offer therapy sessions online and in person at a variety of times during the day, evenings and weekends.
I specialize in Trauma and PTSD, Relationship Issues and Grief 
$175 Per Session  
I see individuals and couples  
Let's Connect (587) 851-0728
Photo of Katharine Heimbigner-Tenor, MA, Registered Provisional Psychologist

My Practice at a Glance

Available both in-person and online

10201 Southport Rd SW

650

Calgary, AB T2W

(587) 851-0728
I currently offer therapy sessions online and in person at a variety of times during the day, evenings and weekends.
I specialize in Trauma and PTSD, Relationship Issues and Grief 
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer
"
I am pleased to offer sliding scale options to keep therapy affordable. Payment is welcome through internet banking transfer. Please note the client is responsible to confirm coverage and submit receipts to their insurance provider.
Call or for a free 15 minute consultation now - (587) 851-0728
Photo of Katharine Heimbigner-Tenor, MA, Registered Provisional Psychologist
Katharine Heimbigner-Tenor
Registered Provisional Psychologist, MA
"
I am pleased to offer sliding scale options to keep therapy affordable. Payment is welcome through internet banking transfer. Please note the client is responsible to confirm coverage and submit receipts to their insurance provider.
Call or for a free 15 minute consultation now - (587) 851-0728
Photo of Katharine Heimbigner-Tenor, MA, Registered Provisional Psychologist
Katharine Heimbigner-Tenor
Registered Provisional Psychologist, MA

Qualifications

  • Verified by Psychology Today Prelicense by Province of Alberta / P7737 Supervised by Mike Sornberger (Alberta / 4802) Katharine Heimbigner-Tenor
  • In Practice for 1 Year
  • Certificate from The Gottman Institute - Level 2 Couples Counselling Level 2 / 2023
  • Certificate from Evergreen Certifications - Certified Advanced Grief Counseling Specialist (CAGCS) Certification 401336 / 2024
  • Attended Yorkville University, MA Counselling Psychology, Graduated 2023
"
My experience in mental health stretches across psychotherapy, assessment, spiritual health care, psychoeducation & advocacy. My clinician training is focused on trauma & grief for neurotypical and neurodiverse individuals and couples. I am licenced to deliver psychological services across Alberta.
Call or for a free 15 minute consultation now - (587) 851-0728
Photo of Katharine Heimbigner-Tenor, MA, Registered Provisional Psychologist
Katharine Heimbigner-Tenor
Registered Provisional Psychologist, MA
"
My experience in mental health stretches across psychotherapy, assessment, spiritual health care, psychoeducation & advocacy. My clinician training is focused on trauma & grief for neurotypical and neurodiverse individuals and couples. I am licenced to deliver psychological services across Alberta.
Call or for a free 15 minute consultation now - (587) 851-0728
Photo of Katharine Heimbigner-Tenor, MA, Registered Provisional Psychologist
Katharine Heimbigner-Tenor
Registered Provisional Psychologist, MA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Grief

Expertise

  • ADHD
  • Anxiety
  • Assessment (psychoeducational, PTSD, ADHD etc)
  • Autism
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Testing and Evaluation
"
Many clients struggle from the consequences of complex relational trauma (as children and adults) that may contribute to depression, anxiety, PTSD, dissociation, personality disorder, chronic conditions and a host of other challenges. This requires an integrative approach that begins with stabilization and then progresses based on your goals and preferences using various approaches.
Call or for a free 15 minute consultation now - (587) 851-0728
Photo of Katharine Heimbigner-Tenor, MA, Registered Provisional Psychologist
Katharine Heimbigner-Tenor
Registered Provisional Psychologist, MA
"
Many clients struggle from the consequences of complex relational trauma (as children and adults) that may contribute to depression, anxiety, PTSD, dissociation, personality disorder, chronic conditions and a host of other challenges. This requires an integrative approach that begins with stabilization and then progresses based on your goals and preferences using various approaches.
Call or for a free 15 minute consultation now - (587) 851-0728
Photo of Katharine Heimbigner-Tenor, MA, Registered Provisional Psychologist
Katharine Heimbigner-Tenor
Registered Provisional Psychologist, MA

4 Endorsements

Lory Joly
Lory Joly
CounsellorMARCC
Katharine has an incredible gift for authentically understanding people. Her professional experience shines through in conversation, which I find so valuable to help overcome challenges. She brings that sense of support to the next level.
Tiffany Ross-Fletcher
Tiffany Ross-Fletcher
Pre-Licensed ProfessionalMA
Katharine was a treasure trove of insight throughout our training and internship together, her wisdom and genuine support inspire progress. Katharine brings so much to the table and she is great to collaborate with.
Samreen Faraz
Samreen Faraz
Pre-Licensed ProfessionalMACPMPHBSc
Katharine brings years of wisdom. She is meticulous in her work and makes every effort for her client to feel comfortable in a therapeutic relationship. Katharine draws from several modalities and is very easy to talk to. I highly recommend her services.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Polyvagal Theory - Safe and Sound Protocol
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
At the core of my collaborative approach is a person-centered, neurodiversity-affirming, trauma-informed, and strengths-based approach. My most common approaches include internal family systems, mindfulness and meditation, somatics, dialectical behaviour therapy (DBT), and Gottman's Couple's Therapy. If desired, I can also incorporate an understanding of spirituality
Call or for a free 15 minute consultation now - (587) 851-0728
Photo of Katharine Heimbigner-Tenor, MA, Registered Provisional Psychologist
Katharine Heimbigner-Tenor
Registered Provisional Psychologist, MA
"
At the core of my collaborative approach is a person-centered, neurodiversity-affirming, trauma-informed, and strengths-based approach. My most common approaches include internal family systems, mindfulness and meditation, somatics, dialectical behaviour therapy (DBT), and Gottman's Couple's Therapy. If desired, I can also incorporate an understanding of spirituality
Call or for a free 15 minute consultation now - (587) 851-0728
Photo of Katharine Heimbigner-Tenor, MA, Registered Provisional Psychologist
Katharine Heimbigner-Tenor
Registered Provisional Psychologist, MA

Location

Primary Location

10201 Southport Rd SW

650

Calgary, AB T2W

(587) 851-0728

Nearby Areas

Postal Codes

Neighborhoods

"
I currently offer therapy sessions online and in person at a variety of times during the day, evenings and weekends.
Call for a free consultation now - (587) 851-0728
Photo of Katharine Heimbigner-Tenor, MA, Registered Provisional Psychologist
Katharine Heimbigner-Tenor
Registered Provisional Psychologist, MA
"
I currently offer therapy sessions online and in person at a variety of times during the day, evenings and weekends.
Call for a free consultation now - (587) 851-0728
Photo of Katharine Heimbigner-Tenor, MA, Registered Provisional Psychologist
Katharine Heimbigner-Tenor
Registered Provisional Psychologist, MA