Kate Steele
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
306-895 Fort St, Victoria, BC V8W
Let's Connect (855) 982-9363

I work with adults, youth, children, and families. I use a strength-based approach to address concerns, and draw on the theories of narrative, response-based, cognitive behavioural and emotion focused therapy in my work. I also specialize in EMDR, an evidence-based trauma-processing therapy. I also employ arts-based approaches, incorporating music and visual arts, especially when working with children and youth. I’m trained in Lifespan Integration Therapy, another approach that helps to resolve trauma symptoms and address other mental health challenges including addiction issues, anxiety and depression.
I believe that human beings have the capacity to change and are resilient. It is through life's challenges that we grow and become stronger, more integrated individuals. As Rumi wrote: "The wound is the place where the light enters you."
Counselling can help in times of challenge by offering a space to be heard without judgment, to explore solutions, and to expand perspectives on healing and wellness. Essential to my practice is the belief that you are the expert on your life and experience. I appreciate Irvin Yalom's approach to the therapeutic relationship as one of "fellow travellers."
Take the first step to help. Call or Email Kate Steele now - (855) 982-9363
Let's Connect (855) 982-9363

Finances
Fees
- Individual Sessions $183
- Couple Sessions $210
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Cheque
Kate Steele
Counsellor, MA, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (855) 982-9363
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11659 Kate Steele
- Attended University of Victoria, MA, Counselling Psychology, Graduated 2012
- Certificate from BC Association of Clinical Counsellors #11659 / 2015
Education and Years In Practice
Additional Credentials
Kate Steele
Counsellor, MA, RCC
Feel free to ask about qualifications and training experience. Email or (855) 982-9363
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
Expertise
- ADHD
- Anger Management
- Anxiety
- Bisexual
- Body Image
- Career Guidance
- Child
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Existential
- Family Systems
- Narrative
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kate Steele
Counsellor, MA, RCC
Ask about what different forms of therapy will be like. Email or (855) 982-9363