Kate Gobes
Counsellor, MC, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
1682 W 7th Ave Suite 300, Vancouver, BC V6J
Let's Connect (431) 340-7034

I offer individual and relationship counselling for adults who identify as Autistic or ADHD. Many of the people I work with are just beginning to explore what being neurodivergent means for them. They’re looking to better understand themselves and how they navigate the world. Living with ADHD or Autism can come with real challenges—but one of the hardest parts is often the lack of clear, empowering information. Without it, it’s tough to find the tools needed to build a life that truly fits. If you're just beginning to learn about ADHD or Autism, you might feel unsure about what it all means.
Without support and helpful strategies, life can feel confusing and overwhelming. I believe everyone deserves the chance to understand themselves with kindness and self-acceptance. Some of the common things I help clients with include: chronic guilt or shame, social anxiety, sensitivity to rejection, perfectionism, self-criticism, executive functioning,
As well as difficulty managing big emotions, and relational concerns such as boundaries and effective communication. I offer neurodiversity-affirming support using a strengths-based, compassionate approach. Together, we’ll work toward more balance, self-understanding, and ease. Visit my website to book a free, low-pressure chat.
Call or Email Kate Gobes now for a free 15 minute consultation - (431) 340-7034
Let's Connect (431) 340-7034

Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Mastercard, Visa
Kate Gobes
Counsellor, MC, BA
Call or Email me for a free 15 minute consultation now - (431) 340-7034
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22506 Kate Gobes
- In Practice for 1 year
- Attended City University of Seattle, Master of Counselling, Graduated 2023
Education and Years In Practice
Kate Gobes
Counsellor, MC, BA
Call or Email me for a free 15 minute consultation now - (431) 340-7034
Specialties and Expertise
Top Specialties
- Neurodiverse relationships
- New ADHD diagnosis
Expertise
- ADHD
- Autism
- Body Image
- Codependency
- Coping Skills
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Women's Issues
Kate Gobes
Counsellor, MC, BA
Call or Email me for a free 15 minute consultation now - (431) 340-7034
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Narrative
- Person-Centered
- Relational
- Strength-Based
Kate Gobes
Counsellor, MC, BA
Call or Email me for a free 15 minute consultation now - (431) 340-7034
Location
Primary Location
Kate Gobes Counselling
1682 W 7th Ave Suite 300
Vancouver, BC V6J
(431) 340-7034Email me