Kate
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (343) 430-3291
English
| Français Intrusive thoughts, images, urges and behaviours alongside overwhelming anxiety can leave many people suffering from Obsessive Compulsive Disorder (OCD) wondering whether things will ever be different. You may have struggled for years with thoughts that you can't tell anyone about because they're so disturbing and culturally taboo (contamination, harm, relationship OCD, etc.) You might even wonder whether you have OCD at all, leading you to doubt yourself so severely that depression has also become part of your everyday.
I’m specialized in tailoring exposure and response prevention (ERP) for clients who are experiencing symptoms of obsessive-compulsive disorder (OCD) such as intrusive thoughts and images, avoidance, and compulsive/safety-seeking behaviours. While ERP is hard work, you don't have to do it alone. We'll work together to take your life back.
My approach is based on compassionate, direct communication. I help clients build awareness to drive positive individual change and agency in the context of a safe therapeutic relationship while acknowledging the systemic factors (society, family, culture) that impact us all. Ketamine-assisted-psychotherapy is available in-person only.
Call or Email Kate Caldwell now for a free 15 minute consultation - (343) 430-3291
Let's Connect (343) 430-3291
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa Kate Caldwell
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 430-3291
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11899 Kate Caldwell
- In Practice for 4 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
- Degree/Diploma from The University of Edinburgh M.A. (French & Social Anthroplogy) / 1995
Education and Years In Practice
Additional Credentials
Kate Caldwell
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (343) 430-3291
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Psychedelic Integration Therapy
Expertise
- Anxiety
- Depression
- Grief
- LGBTQ+
- Racial Identity
Kate Caldwell
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (343) 430-3291
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
French
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Humanistic
- Ketamine-Assisted Psychotherapy
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Psychedelic Integration Therapy
Kate Caldwell
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (343) 430-3291
Groups
Online OCD Support Group
The OCD Support Group is a small group of male and female adults that have struggled with depression, anxiety, obsessive-compulsive disorder, or a similar issue. It focuses on issues that can be barriers to treatment progress, such as feelings of isolation, loneliness, social withdrawal, stress, family and relationship discord, untrustworthiness, lack of motivation, difficulty making decisions, and being overwhelmed. This group enables members to recognize that they are not alone with experiencing these issues and begin to build rapport with others and learn healthy coping strategies to feel more empowered in their lives and improve work and social relationships.
Expertise
Anxiety
Depression
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$60
Group Meets
Fourth Wed 6:30 P.M. - 7:30 P.M.
Location
Behavioral Wellness Clinic
554 King Edward Avenue
Room 34
Ottawa, ON K1N
Email Kate Caldwell about this group or call - (343) 430-3291