Kat Williamson
Counsellor, RTC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
601 Front Street, Suite 102, Nelson, BC V1L
Let's Connect (672) 784-0572
I specialise in working with clients who have built a strong identity around their athletic pursuits but are facing a fork in the road – an injury, loss, family responsibilities, loss of interest, burnout – that is causing them to take time away from activity and to question who they are, and who they will be, without this outlet. I offer an non-judgemental space to explore the questions that you might have arising, about what your life means now, how to move through the grief, and how you are going to find your purpose.
I largely draw from training in IFS, ACT, and art therapy to help clients explore their innermost thoughts, emotions and challenges. Overtime, we can explore the many puzzle pieces of your life that have lead you to who you are today. We build awareness and self-compassion about what motivates you so that you can feel clear about your path forward.
Transitions affect us greatly. Feeling a shift in who we know ourselves to be can be feel like a terrifying experience. However, I can tell you from experience that it doesn't have to be, there's a path forward. Please feel free to email or call me to set up a free 20-minute consultation. I looking forward to working together.
Call or Email Kat Williamson now for a free 15 minute consultation - (672) 784-0572
Let's Connect (672) 784-0572
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa, Wire
Insurance
- Equitable Life of Canada
- Green Shield Canada
- Pacific Blue Cross
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (672) 784-0572
Kat Williamson
Counsellor, RTC
Qualifications
- Verified by Psychology Today Membership with Association of Cooperative Counselling Therapists of Canada Kat Williamson
- In Practice for 4 Years
- Certificate from Internal Family Systems Institute Level 2 / 2024
- Degree/Diploma from Yorkville University Masters of Counselling Psychology (IP)
- Attended Kutenai Art Therapy Association, Diploma, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (672) 784-0572
Kat Williamson
Counsellor, RTC
Specialties and Expertise
Expertise
- Anxiety
- Athlete Transition
- Depression
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- ROCD
Do these issues align with your needs? Email or (672) 784-0572
Kat Williamson
Counsellor, RTC
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Culturally Sensitive
- Integrative
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (672) 784-0572
Kat Williamson
Counsellor, RTC
Location
Call for a free consultation now - (672) 784-0572
Kat Williamson
Counsellor, RTC