Kassandra
Registered Psychotherapist, MACP, BASc
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (365) 517-8925
You may be navigating stress, grief, life transitions, or are stuck in patterns that feel hard to break. It can feel exhausting. I offer individual therapy using an attachment-informed, trauma-aware approach. I support individuals shaped by emotional distance or inconsistency who now struggle with people pleasing, fear of abandonment, and closeness. Many people come to therapy feeling unsure how they got here, simply knowing they feel anxious, worn down, or feel disconnected from themselves. My work is affirming and individualized, focused on reducing stress, increasing self-understanding, and finding strategies to help you cope.
I also support neurodivergent individuals, including those with autism or ADHD, many of whom have spent years masking, adapting, or questioning themselves in environments that weren't designed with their needs in mind. I welcome those considering therapy for the first time or later in life and offer evidence-based support tailored to your needs and goals.
My therapeutic style is warm, relational, and grounded. If you're looking for a therapist that understands how early experiences shape your adult life, and offers compassionate support, I am here to help you. I work to keep therapy accessible, and I recognize that cost can sometimes make reaching out feel hard. If this resonates with you, please let me know.
Call or Email Kassandra Smalley now for a free 15 minute consultation - (365) 517-8925
Let's Connect (365) 517-8925
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
Kassandra Smalley
Registered Psychotherapist, MACP, BASc
Call or Email me for a free 15 minute consultation now - (365) 517-8925
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18512 Kassandra Smalley
- In Practice for 2 years
- Attended Master of Arts in Counselling Psychology, MACP, Graduated 2025
- Degree/Diploma from Seneca College Child and Youth Care Advanced Diploma / 2020
- Degree/Diploma from University of Guelph Humber Bachelor of Applied Science in Family & Community Services / 2023
Education and Years In Practice
Additional Credentials
Kassandra Smalley
Registered Psychotherapist, MACP, BASc
Call or Email me for a free 15 minute consultation now - (365) 517-8925
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- ADHD
- Autism
- Caregivers
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Regulation
- Family Conflict
- Geriatric and Seniors
- Grief
- Intellectual Disability
- Neurodivergence
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Kassandra Smalley
Registered Psychotherapist, MACP, BASc
Call or Email me for a free 15 minute consultation now - (365) 517-8925
2 Endorsements
Part of Watkins Counselling & Wellness
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Kassandra Smalley
Registered Psychotherapist, MACP, BASc
Call or Email me for a free 15 minute consultation now - (365) 517-8925
Location
Additional Location
Toronto, ON M5C
(365) 517-8925Group Practice
Watkins Counselling & WellnessNearby Areas
Towns/Cities
Neighborhoods
Kassandra Smalley
Registered Psychotherapist, MACP, BASc
Call for a free consultation now - (365) 517-8925