Kasandra Lauzon
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 513-1581
Are you experiencing stress, emotional dysregulation, anxiety, OCD symptoms, or conflict within your family? You may be navigating addiction recovery, grief, divorce, postpartum transitions, behavioural concerns, or performance-related pressure. When these challenges begin to interfere with daily functioning, relationships, or overall stability, structured therapeutic support can make a meaningful difference. I provide practical skills, evidence-based tools, and strategic interventions designed to strengthen emotional regulation, reduce anxiety and compulsive patterns, improve communication, and support lasting, measurable change
My approach is structured, collaborative, and grounded in evidence-based practice. I integrate Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP) for OCD, and family systems approaches to support children, teens, adults, and families. Treatment is tailored to each client’s goals and focused on lasting progress.
Therapy is an opportunity to step out of reactive patterns and build intentional change. With the right support and tools, progress is possible. If you are ready to take a structured, goal-oriented approach to improving your well-being, I invite you to reach out for a consultation to explore whether we are a good fit.
Call or Email Kasandra Lauzon now for a free 15 minute consultation - (289) 513-1581
Let's Connect (289) 513-1581
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, e-Transfer, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Health Net
- LifeWise
- Manulife
- Medavie Blue Cross
- Medicare
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Kasandra Lauzon
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 513-1581
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21198 Kasandra Lauzon
Kasandra Lauzon
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 513-1581
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Addiction
- Life Transitions
Expertise
- ADHD
- Anxiety
- Autism
- Behavioural Issues
- Body Image
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Kasandra Lauzon
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 513-1581
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Kasandra Lauzon
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 513-1581
Location
Additional Location
Vital Minds Psychotherapy
Burlington, ON L7N
(289) 513-1581 Kasandra Lauzon
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 513-1581