Karyna Capote
Counsellor, MCP , RCC
Verified by Psychology Today Verified by Psychology Today
604 Columbia Street, Suite 475, New Westminster, BC V3M
Let's Connect (450) 497-7594
Traumatic past, no matter how recent or ancient - can be blocking you from what you truly want in life. Traumatic memories have no time stamp - therefore, they come up randomly and seem to always be present. These memories are stored in their original state which means they bring the same feelings each and every time they come up. Managing post-traumatic reactions takes so much effort that it seems like there is no resource left for anything else and life becomes an endless race against the trauma.
EMDR therapy helps change traumatic memories into neutral by reducing emotional response. This opens up the space to build new patterns and new life -the one you want. In therapy, you will set your new life direction, get guidance on how to get there, and walk out of every session with a plan for your next steps.
There is always a possibility to be free from your past. To finally feel comfortable, to feel freedom and joy - all this and more you can accomplish if you are free from burdens of the past. Book your free 20-minute phone consultation to find out more about my approach and to decide whether it's a fit for you.
Call or Email Karyna Capote now for a free 15 minute consultation - (450) 497-7594
Let's Connect (450) 497-7594
Finances
Fees
- Individual Sessions $170
- Couple Sessions $210
- Pay by ACH Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or (450) 497-7594
Karyna Capote
Counsellor, MCP , RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 10519 Karyna Capote
- In Practice for 12 Years
- Attended Athabasca University , Master of Counselling Psychology, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (450) 497-7594
Karyna Capote
Counsellor, MCP , RCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Domestic Violence
- ADHD
Expertise
- Coping Skills
- Dementia
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Intellectual Disability
- Life Coaching
- Life Transitions
- Self Esteem
Call or Email me for a free 15 minute consultation now - (450) 497-7594
Karyna Capote
Counsellor, MCP , RCC
Treatment Approach
Types of Therapy
- Biofeedback
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (450) 497-7594
Karyna Capote
Counsellor, MCP , RCC
Location
Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (450) 497-7594
Karyna Capote
Counsellor, MCP , RCC