Stayner
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Karlene Langman
Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Email Me
(249) 554-9155 Call Me
(249) 554-9155 Call Me
or
Email Me
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)

Karlene Langman

Registered Psychotherapist (Qualifying), BA, MACP, RP(q)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (249) 554-9155
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Available both in-person and online
7460 County Road 91 Unit 2 Stayner, ON L0M
My website
Many of the children, teens and young adults I work with feel overwhelmed by emotions they don't fully understand or know how to manage. Some are constantly overthinking, shutting down, struggling socially, reacting intensely, or feeling exhausted by anxiety or low self-esteem. Parents often tell me they can see their child struggling, but aren't sure how to help anymore. Therapy can help young people better understand themselves, strengthen emotions regulation, develop healthier coping skills, and feel more confident, connected and resilient.
I help children, teens, and young adults develop healthier ways to manage anxiety, emotional overwhelm, impulsivity, and self-criticism. Together, we build practical coping strategies, emotional awareness, confidence, and stronger skills for navigating school, relationships, and daily stress.
If you are looking for a therapist than can support improved emotional regulation, calmer thinking, stronger self-esteem, and more balanced relationships - please reach out and I would be glad to help. Together, we can create the lasting changes you are looking for.
Call or Karlene Langman now for a free 15 minute consultation - (249) 554-9155

My Practice at a Glance

Available both in-person and online
Blue Shores Counselling

Blue Shores Counselling

7460 County Road 91

Unit 2

Stayner, ON L0M map

 (249) 554-9155
My website
I offer anxiety, stress and emotion management counselling for kids, teens and young adults in a cozy, inviting office in Stayner and online
$175 Per Session, I accept insurance 
I see individuals, couples and families  
This is one of our locations - the Stayner location offers the same warmth. Grab a cup of tea and receive the support you long for.
Karlene Langman
Let's Connect (249) 554-9155
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)

My Practice at a Glance

Available both in-person and online
Blue Shores Counselling

Blue Shores Counselling

7460 County Road 91

Unit 2

Stayner, ON L0M map

 (249) 554-9155
My website
I offer anxiety, stress and emotion management counselling for kids, teens and young adults in a cozy, inviting office in Stayner and online
$175 Per Session, I accept insurance 
I see individuals, couples and families  
This is one of our locations - the Stayner location offers the same warmth. Grab a cup of tea and receive the support you long for.
Karlene Langman

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • Manulife
  • SunLife
  • TELUS Health
"
I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. Most clients' extended health insurance plans cover psychotherapy and I can provide you with a receipt for reimbursement.
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Karlene Langman
Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Call or for a free 15 minute consultation now - (249) 554-9155
"
I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. Most clients' extended health insurance plans cover psychotherapy and I can provide you with a receipt for reimbursement.
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Karlene Langman
Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Call or for a free 15 minute consultation now - (249) 554-9155

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / CRPO15321 Karlene Langman

    • Education and Years In Practice

  • Attended Yorkville University , Masters in Counselling Psychology
"
Formerly with Seasons Centre for Grieving Children, I support children, teens, and young adults through grief, anxiety, emotional stress, and life transitions. I use CBT and mindfulness-based therapy to help clients develop healthier coping skills, emotional regulation, and resilience.
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Karlene Langman
Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Call or for a free 15 minute consultation now - (249) 554-9155
"
Formerly with Seasons Centre for Grieving Children, I support children, teens, and young adults through grief, anxiety, emotional stress, and life transitions. I use CBT and mindfulness-based therapy to help clients develop healthier coping skills, emotional regulation, and resilience.
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Karlene Langman
Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Call or for a free 15 minute consultation now - (249) 554-9155

Specialties and Expertise

Expertise

  • Anxiety
  • Autism
  • Behavioural Issues
  • Child
  • Children
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Teens
"
I help children, teens, and young adults with anxiety, ADHD, emotional regulation, school stress, and self-esteem challenges. Early sessions focus on creating a personalized care plan with clear goals and practical strategies. Therapy supports stronger coping skills, confidence, resilience, emotional balance, and healthier relationships.
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Karlene Langman
Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Call or for a free 15 minute consultation now - (249) 554-9155
"
I help children, teens, and young adults with anxiety, ADHD, emotional regulation, school stress, and self-esteem challenges. Early sessions focus on creating a personalized care plan with clear goals and practical strategies. Therapy supports stronger coping skills, confidence, resilience, emotional balance, and healthier relationships.
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Karlene Langman
Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Call or for a free 15 minute consultation now - (249) 554-9155

3 Endorsements

Julia Lippert
Julia Lippert
Registered Psychotherapist, BA, MACP, RP
Karlene works with children, teens, and young adults navigating anxiety, emotional overwhelm, and self-esteem challenges using CBT, mindfulness-based therapy, and parts work approaches. She supports her clients in building a solid tool box for life.
Andrea Foster
Andrea Foster
Registered Psychotherapist, BA, MA, RP
Karlene supports children, teens, and young adults experiencing anxiety, overwhelm, and self esteem challenges. Using CBT, mindfulness, and parts work, she helps clients build lifelong coping tools with warmth and compassion.
Christina Malley
Christina Malley
Registered Psychotherapist, BA, MSc, MACP, RP
Karlene brings a grounded presence to her work, helping clients feel supported and understood. She thoughtfully integrates approaches such as CBT, IFS, Mindfulness, Somatic and Parent-Child Interaction to support healing, self-awareness and personal growth

Part of Blue Shores Counselling

View Practice
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Karlene Langman
Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Photo of Julia Lippert, Registered Psychotherapist, BA, MACP, RP
Julia Lippert
Registered Psychotherapist, BA, MACP, RP
Photo of Jason Carter, Registered Psychotherapist (Qualifying), BASc, MACP, RP(q)
Jason Carter
Registered Psychotherapist (Qualifying), BASc, MACP, RP(q)
Photo of Meredith Taylor, Registered Social Worker, BA, MSW, 854334
Meredith Taylor
Registered Social Worker, BA, MSW, 854334
Photo of Cassandra Kustec, Registered Psychotherapist, BSc, MACP, RP
Cassandra Kustec
Registered Psychotherapist, BSc, MACP, RP
Photo of Rosemary Holt, Registered Psychotherapist, BA, MACP, RP
Rosemary Holt
Registered Psychotherapist, BA, MACP, RP

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
"
I use CBT, mindfulness-based cognitive therapy (MBCT/MCBT), and parts work to support children, teens, and young adults with anxiety, ADHD, emotional overwhelm, school stress, self-esteem challenges, and emotional regulation. Therapy sessions are supportive, practical, and collaborative, helping clients build coping skills, calmer thinking, confidence, resilience, and healthier relationships.
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Karlene Langman
Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Call or for a free 15 minute consultation now - (249) 554-9155
"
I use CBT, mindfulness-based cognitive therapy (MBCT/MCBT), and parts work to support children, teens, and young adults with anxiety, ADHD, emotional overwhelm, school stress, self-esteem challenges, and emotional regulation. Therapy sessions are supportive, practical, and collaborative, helping clients build coping skills, calmer thinking, confidence, resilience, and healthier relationships.
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Karlene Langman
Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Call or for a free 15 minute consultation now - (249) 554-9155

Location

Primary Location

Blue Shores Counselling

7460 County Road 91

Unit 2

Stayner, ON L0M

(249) 554-9155

Email Me

My website

Group Practice

Blue Shores Counselling

Nearby Areas

Towns/Cities

Postal Codes

"
I offer anxiety, stress and emotion management counselling for kids, teens and young adults in a cozy, inviting office in Stayner and online
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Karlene Langman
Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Call for a free consultation now - (249) 554-9155
"
I offer anxiety, stress and emotion management counselling for kids, teens and young adults in a cozy, inviting office in Stayner and online
Photo of Karlene Langman, Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Karlene Langman
Registered Psychotherapist (Qualifying), BA, MACP, RP(q)
Call for a free consultation now - (249) 554-9155