Photo of Karlene Haughton- Humber, Registered Psychotherapist, BA, MACP
Karlene Haughton- Humber
Registered Psychotherapist, BA, MACP
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Karlene Haughton- Humber

Registered Psychotherapist, BA, MACP

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (289) 302-0399
Photo of Karlene Haughton- Humber, Registered Psychotherapist, BA, MACP
Available both in-person and online
190 Harwood Ave S. The Work Hub Ajax, ON L1S
Are you feeling overwhelmed by stress, anxiety, relationship conflict, family challenges, or the pressure of trying to hold everything together? Perhaps you're struggling to communicate with your partner, navigate family dynamics, support your child, or manage the demands of everyday life. With over 20 years of experience in mental health and rehabilitation services, I support individuals, couples, families, youth, and athletes through a compassionate, client-centred approach. As a Registered Psychotherapist and former Canadian Olympian, I help clients build resilience, strengthen relationships, & create meaningful, lasting change
I provide Individual, Couples, Family, and Athlete Mental Performance Therapy through a compassionate, client-centred, and strength-based approach. I work collaboratively with clients to improve communication, strengthen relationships, manage anxiety and stress, build emotional resilience, navigate life transitions, and achieve personal and performance goals
Reaching out for support can feel difficult, especially when you're carrying challenges on your own. My goal is to create a safe, welcoming, and non-judgmental space where you feel heard, respected, and understood. Therapy is a collaborative process, and I would be honoured to support you as you work toward healing, growth, and positive change.
Call or Karlene Haughton- Humber now for a free 15 minute consultation - (289) 302-0399

My Practice at a Glance

Available both in-person and online

190 Harwood Ave S. The Work Hub

Ajax, ON L1S map

(289) 302-0399
My website
I offer in-person, virtual, and phone therapy sessions with evening and weekend availability to meet your needs.
I specialize in Family Conflict, Anxiety and Sports Performance 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (289) 302-0399
Photo of Karlene Haughton- Humber, Registered Psychotherapist, BA, MACP

My Practice at a Glance

Available both in-person and online

190 Harwood Ave S. The Work Hub

Ajax, ON L1S map

(289) 302-0399
My website
I offer in-person, virtual, and phone therapy sessions with evening and weekend availability to meet your needs.
I specialize in Family Conflict, Anxiety and Sports Performance 
$170 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $210
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, e-Transfer, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • EAP
  • Great-West Life
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
"
I offer direct billing for many insurance providers to help make therapy more accessible. If direct billing is unavailable through your plan, payment can be made at the time of your session and a receipt will be provided for reimbursement purposes.
Photo of Karlene Haughton- Humber, Registered Psychotherapist, BA, MACP
Karlene Haughton- Humber
Registered Psychotherapist, BA, MACP
Call or for a free 15 minute consultation now - (289) 302-0399
"
I offer direct billing for many insurance providers to help make therapy more accessible. If direct billing is unavailable through your plan, payment can be made at the time of your session and a receipt will be provided for reimbursement purposes.
Photo of Karlene Haughton- Humber, Registered Psychotherapist, BA, MACP
Karlene Haughton- Humber
Registered Psychotherapist, BA, MACP
Call or for a free 15 minute consultation now - (289) 302-0399

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11292 Karlene Haughton- Humber
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Yorkville University, MACP, Graduated 2021
  • Additional Credentials

  • Degree/Diploma from St Augustine University BA in Sociology / 1996
"
With over 20 years of experience in mental health and rehabilitation services, I support individuals, couples, families, youth, and athletes. As a Registered Psychotherapist and former Canadian Olympian, I help clients build resilience, strengthen relationships, and achieve personal growth.
Photo of Karlene Haughton- Humber, Registered Psychotherapist, BA, MACP
Karlene Haughton- Humber
Registered Psychotherapist, BA, MACP
Call or for a free 15 minute consultation now - (289) 302-0399
"
With over 20 years of experience in mental health and rehabilitation services, I support individuals, couples, families, youth, and athletes. As a Registered Psychotherapist and former Canadian Olympian, I help clients build resilience, strengthen relationships, and achieve personal growth.
Photo of Karlene Haughton- Humber, Registered Psychotherapist, BA, MACP
Karlene Haughton- Humber
Registered Psychotherapist, BA, MACP
Call or for a free 15 minute consultation now - (289) 302-0399

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Anxiety
  • Sports Performance

Expertise

  • Body Image
  • depression, infidelity, TBI, self harm, Trauma,
  • Infidelity
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • self esteem, racial identity, relationship issues
  • Self-Harming
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
"
I specialize in supporting individuals, couples, families, youth, and athletes facing anxiety, stress, relationship challenges, family conflict, and major life transitions. Together, we work to improve communication, strengthen relationships, build emotional resilience, and develop practical strategies that support growth and lasting change.
Photo of Karlene Haughton- Humber, Registered Psychotherapist, BA, MACP
Karlene Haughton- Humber
Registered Psychotherapist, BA, MACP
Call or for a free 15 minute consultation now - (289) 302-0399
"
I specialize in supporting individuals, couples, families, youth, and athletes facing anxiety, stress, relationship challenges, family conflict, and major life transitions. Together, we work to improve communication, strengthen relationships, build emotional resilience, and develop practical strategies that support growth and lasting change.
Photo of Karlene Haughton- Humber, Registered Psychotherapist, BA, MACP
Karlene Haughton- Humber
Registered Psychotherapist, BA, MACP
Call or for a free 15 minute consultation now - (289) 302-0399


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Racial Justice Allied
Single Parent

Ethnicity

Black

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Racial Justice Allied
Single Parent

Ethnicity

Black

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Motivational Interviewing
  • Person-Centered
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
During our first session, we will explore what brings you to therapy, identify your goals, and determine the best approach for your needs. I use evidence-based therapies including SFBT, CBT, DBT, and Schema Therapy to help clients develop practical coping strategies, gain insight into unhelpful patterns, and create meaningful, lasting change.
Photo of Karlene Haughton- Humber, Registered Psychotherapist, BA, MACP
Karlene Haughton- Humber
Registered Psychotherapist, BA, MACP
Call or for a free 15 minute consultation now - (289) 302-0399
"
During our first session, we will explore what brings you to therapy, identify your goals, and determine the best approach for your needs. I use evidence-based therapies including SFBT, CBT, DBT, and Schema Therapy to help clients develop practical coping strategies, gain insight into unhelpful patterns, and create meaningful, lasting change.
Photo of Karlene Haughton- Humber, Registered Psychotherapist, BA, MACP
Karlene Haughton- Humber
Registered Psychotherapist, BA, MACP
Call or for a free 15 minute consultation now - (289) 302-0399

Location

Primary Location

190 Harwood Ave S. The Work Hub

Ajax, ON L1S

(289) 302-0399

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person, virtual, and phone therapy sessions with evening and weekend availability to meet your needs.
Photo of Karlene Haughton- Humber, Registered Psychotherapist, BA, MACP
Karlene Haughton- Humber
Registered Psychotherapist, BA, MACP
Call for a free consultation now - (289) 302-0399
"
I offer in-person, virtual, and phone therapy sessions with evening and weekend availability to meet your needs.
Photo of Karlene Haughton- Humber, Registered Psychotherapist, BA, MACP
Karlene Haughton- Humber
Registered Psychotherapist, BA, MACP
Call for a free consultation now - (289) 302-0399