Karina Waluk

Registered Psychotherapist, CRPO, CAPT

Email Us

(647) 699-4797 Call Us

Email Us

Karina Waluk

Registered Psychotherapist, CRPO, CAPT (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Us

Let's Connect (647) 699-4797

Available both in-person and online

1364 Dundas Street West Dundas West / Parkdale / Trinity Bellwoods Toronto, ON M6J

Website

If you are feeling anxious, stressed, or stuck, you might find yourself wondering if calm, connection, or joy are still within reach. Maybe your relationships feel off, or you’re ready for something to shift but aren’t sure where to start — I can help. I have 6+ years of experience working with individuals and couples navigating life transitions and challenges such as relationships (romantic, family, friend, or workplace), stress, anxiety, ADHD, burnout, depression, grief, chronic illness and pain, trauma, and self-esteem.

You don't need to figure it all out on your own. I work with folks who seem "fine" on the outside, but are struggling inside. Together, we'll create a roadmap to help you heal and grow; exploring the patterns, beliefs, or past experiences getting in your way. We'll work through what feels scary, messy, or hard so you can live the life you want.

Change can be hard to start, even when we know something’s not working. The unknown can feel uncomfortable, and even stress or burnout can start to feel weirdly familiar. In therapy, we’ll make space for what’s been pushed aside, untangle things and find a way to move forward. Please feel free to reach out for an initial consult or to ask any questions.

Call or Email Karina Waluk now for a free 15 minute consultation - (647) 699-4797

Practice at a Glance

Available both in-person and online

Noema Therapy

1364 Dundas Street West

Dundas West / Parkdale / Trinity Bellwoods

Toronto, ON M6J map

(647) 699-4797

Noema Therapy

Toronto, ON M6K

Website

I offer in-person appointments in Toronto's west end, or online across Ontario. Individual and couples therapy.

I specialize in Relationship Issues, ADHD and Life Coaching

$175 Per Session, I accept insurance

I see individuals and couples

Currently Accepting New Clients In-Person (Toronto West End) or Online. Reach out for a consult call. To learn more go to noema.care/karina

Let's Connect (647) 699-4797

Practice at a Glance

Available both in-person and online

Noema Therapy

1364 Dundas Street West

Dundas West / Parkdale / Trinity Bellwoods

Toronto, ON M6J map

(647) 699-4797

Noema Therapy

Toronto, ON M6K

Website

I offer in-person appointments in Toronto's west end, or online across Ontario. Individual and couples therapy.

I specialize in Relationship Issues, ADHD and Life Coaching

$175 Per Session, I accept insurance

I see individuals and couples

Currently Accepting New Clients In-Person (Toronto West End) or Online. Reach out for a consult call. To learn more go to noema.care/karina

Finances

Fees

Individual Sessions $175
Couple Sessions $215
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

Canada Life | Great-West Life
Great-West Life
Green Shield Canada
Manulife
Meridian
SunLife

If you have private insurance that covers "Registered Psychotherapists," my services would be covered under that plan.

Karina Waluk

Registered Psychotherapist, CRPO, CAPT

Call or Email us for a free 15 minute consultation now - (647) 699-4797

If you have private insurance that covers "Registered Psychotherapists," my services would be covered under that plan.

Karina Waluk

Registered Psychotherapist, CRPO, CAPT

Call or Email us for a free 15 minute consultation now - (647) 699-4797

Qualifications

Registered Psychotherapist: Karina Waluk

Verified by Psychology Today Licensed by Province of Ontario / 12170 Karina Waluk

Education and Years In Practice

In Practice for 6 years

Additional Credentials

Membership with Canadian Association for Psychodynamic Therapy 2020

I have 5 plus years of experience working with individuals and people in relationships. I completed training in Gestalt Therapy, Mindfulness-based CBT, DBT, and the Gottman Method for Relationship Counselling.

Karina Waluk

Registered Psychotherapist, CRPO, CAPT

Call or Email us for a free 15 minute consultation now - (647) 699-4797

Karina Waluk

Registered Psychotherapist, CRPO, CAPT

Call or Email us for a free 15 minute consultation now - (647) 699-4797

Specialties and Expertise

Top Specialties

Relationship Issues
ADHD
Life Coaching

Expertise

Anxiety
Bisexual
Burnout
Chronic Illness
Chronic Pain
Depression
Divorce
Endometriosis
Grief
Impulse Control Disorders
Lesbian
LGBTQ+
Life Transitions
Loss of a Pet
Marital and Premarital
Mood Disorders
Polyamory & ENM
Self Esteem
Sex Therapy
Stress
Trauma and PTSD

I work with clients who may be struggling with anxiety, stress, or want to work on their relationships. In our initial sessions, we will explore what you're experiencing, and collaborate on a plan that helps you start to feel better and work towards resolving some these challenges. Most folks start to feel some relief over the course of a few sessions, with continued improvement over time.

Karina Waluk

Registered Psychotherapist, CRPO, CAPT

Call or Email us for a free 15 minute consultation now - (647) 699-4797

Karina Waluk

Registered Psychotherapist, CRPO, CAPT

Call or Email us for a free 15 minute consultation now - (647) 699-4797

4 Endorsements

Jenny Kapichen

Registered Psychotherapist, RP

Karina brings an attuned presence and mindfulness into her practice to create safety and connection which feels grounding and restorative to be around, and allows clients to explore their experiences with greater ease.

Michelle Fagen

Registered Psychotherapist, BSc, DC, RP

Karina meets her clients with warmth and great integrity. She is calm and calming, able to gently challenge her clients towards awareness with compassion and focus.

Angela Rudden

Registered Psychotherapist, RP

I work with Karina as a colleague. She makes space, takes in and gives out grounded and compassionate support, allowing ideas and emotions to come out, evolve and find their place in the room, much like a magician, guiding something into being.

Aliya Amarshi

Registered Psychotherapist, PhD

Karina is a warm, attentive, and deeply committed therapist. She brings exceptional compassion and resourcefulness to her work, meeting each client where they are with attunement and respect. She cares deeply for her clients and the world we live in.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Immuno-disorders ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults

Participants

Individuals ,

Couples

Communities

Immuno-disorders ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Gottman Method
Humanistic
Mindfulness-Based (MBCT)
Somatic
Trauma Focused

Therapy isn't just about learning tools - it's about being met, seen, and supported in a meaningful way. Therapy is more effective when a therapist brings more than knowledge; they bring presence, authenticity, and a deep commitment to their own growth. I approach this work with curiosity, care, and a genuine desire to meet you exactly where you are, as a fellow human.

Karina Waluk

Registered Psychotherapist, CRPO, CAPT

Call or Email us for a free 15 minute consultation now - (647) 699-4797

Karina Waluk

Registered Psychotherapist, CRPO, CAPT

Call or Email us for a free 15 minute consultation now - (647) 699-4797

Groups

Endometriosis Support Group

Hosted by

Karina Waluk

These online skills-focused support groups are specifically designed to support those with endometriosis. They are a blend of psychoeducational content, exercises, and peer support. These are ongoing 6-Week cohorts which means you can register for a time that works best for you. You will be with the same group throughout the six weeks to establish trust and supportive relationships. During the group sessions you'll receive a booklet with helpful information and exercises to complete each week.

Expertise

Chronic Pain

Women's Issues

Age

Adults

Session Cost

$50+

Group Meets

Every Wed 7:30 P.M. - 8:30 P.M.

Location

Online Sessions

Toronto, ON M6R

Email Karina Waluk about this group or call - (647) 699-4797

Location

Primary Location

Noema Therapy

1364 Dundas Street West

Dundas West / Parkdale / Trinity Bellwoods

Toronto, ON M6J

(647) 699-4797

Email Us

Website

Additional Location

Noema Therapy

Toronto, ON M6K

(647) 699-4797

Nearby Areas

Towns/Cities

Toronto

Postal Codes

Neighborhoods

I offer in-person appointments in Toronto's west end, or online across Ontario. Individual and couples therapy.

Karina Waluk

Registered Psychotherapist, CRPO, CAPT

Call for a free consultation now - (647) 699-4797

I offer in-person appointments in Toronto's west end, or online across Ontario. Individual and couples therapy.

Karina Waluk

Registered Psychotherapist, CRPO, CAPT

Call for a free consultation now - (647) 699-4797

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