Karina
Counsellor, BSP, MACP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
St John's, NL A1E
Let's Connect (709) 800-3908

Reaching out for help can be overwhelming, and taking that first step is often the hardest, but it can be life-changing. I am passionate about working in mental health and creating a safe, nonjudgmental space where you will feel heard and supported in sharing your experiences and challenges. Together, we can work to gain new perspectives, develop your skills, identify your strengths, and create positive changes in your life. I understand the difficulties and stress that come with many life transitions, grief, work-life balance, being a parent, and dealing with mental and chronic illnesses.
I offer convenient phone and virtual counselling services across Newfoundland and Labrador, as well as in-person sessions in St. John's, NL. I understand the importance of finding the right counsellor, so I offer FREE consultations to help you understand how I can best support you.
I embrace a person-centred approach, valuing each individual's unique experiences and perspectives. Every session is tailored to meet my client's needs, utilizing various therapeutic methods to create a meaningful and supportive experience. Your journey is at the heart of what I do, and together, we’ll navigate it in a way that feels right for you.
Call or Email Karina Arnold now for a free 15 minute consultation - (709) 800-3908
Let's Connect (709) 800-3908

Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer
Karina Arnold
Counsellor, BSP, MACP, CCC
Call or Email me for a free 15 minute consultation now - (709) 800-3908
Qualifications
- Verified by Psychology Today Licensed by Province of Newfoundland and Labrador / 1125137 Karina Arnold
- In Practice for 1 year
- Attended Grief Informed Counsellor Certification. Narrative and Motivational Interviewing Certification., Masters in Counselling Psychology, Graduated 2024
- Membership with Professional Member of Canadian Counselling and Psychotherapy Association (CCPA) 11251377 / 2024
- Degree/Diploma from Memorial University Bachelor in Science (Pharmacy) / 2001
Education and Years In Practice
Additional Credentials
Karina Arnold
Counsellor, BSP, MACP, CCC
Call or Email me for a free 15 minute consultation now - (709) 800-3908
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Body Image
- Cancer
- Caregivers
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Internet Addiction
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Video Game Addiction
- Women's Issues
Karina Arnold
Counsellor, BSP, MACP, CCC
Do these issues align with your needs? Email or (709) 800-3908
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Karina Arnold
Counsellor, BSP, MACP, CCC
Call or Email me for a free 15 minute consultation now - (709) 800-3908