Dr. Karen Zhang
Psychologist, CPysch, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 796-1081

Hi, I'm Karen Zhang a registered psychologist focused on adults at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym"). Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. From day one, I will do everything I can ensure to ensure you feel heard, supported and valued. My approach is structured (with weekly handouts), evidence-based, and designed to help you develop practical and effective skills and strategies to not only cope, but thrive!
I specialize in the assessment and treatment of:anxiety, panic, OCD and phobias, low mood/depression, grief/loss, coping with cancer and/or other medical conditions, health worries, existential concerns, relationship stressors, work stressors, adjustment to life stressors, and sleep/insomnia.
If you are or someone you know is seeking to improve their emotional health or considering any mental health related assistance, I would encourage you to reach out! Finding the right clinician is really important, so I am happy to offer free 15-minute consults. I look forward to the opportunity to get to know you!
Call or Email Dr. Karen Zhang now for a free 15 minute consultation - (289) 796-1081
Let's Connect (289) 796-1081

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Health Savings Account, Mastercard, VisaInsurance
- Beneva | SSQ
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- iA Financial Group
Dr. Karen Zhang
Psychologist, CPysch, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 796-1081
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6450 Karen Zhang
- Attended University of Western Ontario, PhD, Graduated 2017
Education and Years In Practice
Dr. Karen Zhang
Psychologist, CPysch, PhD
Feel free to ask about qualifications and training experience. Email or (289) 796-1081
Specialties and Expertise
Top Specialties
- Chronic Illness
- Sleep or Insomnia
- Anxiety
Expertise
- Bisexual
- Body Image
- Cancer
- Chronic Pain
- Depression
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self-Harming
- Stress
- Suicidal Ideation
- Testing and Evaluation
Dr. Karen Zhang
Psychologist, CPysch, PhD
Do these issues align with your needs? Email or (289) 796-1081
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Cantonese
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychological Testing and Evaluation
- Somatic
Dr. Karen Zhang
Psychologist, CPysch, PhD
Ask about what different forms of therapy will be like. Email or (289) 796-1081
Location
Additional Location
Mississauga, ON L4Y
(289) 796-1081