Karen
Registered Psychotherapist (Qualifying), RP (Q)
Verified by Psychology Today Verified by Psychology Today
Connect with Karen Ulan

Welcome, I am glad you are here. We are all built for human connection yet it often feels so hard to do and maintain. I offer a warm, reflective space for adolescents and adults, including emerging adults and seniors, who are navigating anxiety, low mood, grief and loss, relationship challenges, delayed launch, estrangement, caregiver stress, identity questions, or significant life transitions.
I support clients in developing greater clarity, emotional understanding, and a stronger sense of balance and self-connection. My practice is inclusive and affirming, with a strong commitment to creating a respectful, safe and supportive space for 2SLGBTQ+ and multicultural clients.
Grounded in extensive experience supporting individuals and families through complex life circumstances, I strive to bring a compassionate and thoughtful presence to my work, with a focus on dignity, autonomy, and meaningful change.
Available online across Ontario, and in-person in Barrie. No waitlist currently.
Email Karen Ulan now for a free 15 minute consultation
Connect with Karen Ulan

Finances
Fees
- Individual Sessions $160
Payment Methods
e-Transfer, Mastercard, Visa
Karen Ulan
Registered Psychotherapist (Qualifying), RP (Q)
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21193 Karen Ulan
- Attended Master of Arts in Counselling Psychology (c), RP (Q), BSN
Education and Years In Practice
Karen Ulan
Registered Psychotherapist (Qualifying), RP (Q)
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- Anxiety
- Caregivers
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Palliative Care/End-of-Life
- Peer Relationships
- Substance Use
- Women's Issues
Karen Ulan
Registered Psychotherapist (Qualifying), RP (Q)
Email me for a free 15 minute consultation now.
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
Karen Ulan
Registered Psychotherapist (Qualifying), RP (Q)
Email me for a free 15 minute consultation now.