Karen Smith Herrow
Registered Social Worker, MSW , MEd, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Welland, ON L3C
Let's Connect (289) 301-8049
Are you feeling stressed or overwhelmed? Are you facing a challenge or life transition? Do you want to make changes, but are not sure where to begin? It is common for people to feel stuck. Life, at times, can seem perplexing, painful, and overwhelming. Sometimes we need a space and place to talk things out, gather resources, look at challenges in new ways, and plan for a way forward. I work collaboratively with you, building upon your inner strength and resiliency. I honour your story and journey while helping you to achieve your goals, face life challenges, connect with supportive resources, and move forward in healing.
I use a variety of approaches to therapy including Cognitive Behavioural Therapy, Narrative Therapy, Meditation and Mindfulness, as well as Strength Based, Solution Focused, and Empowerment approaches. We will choose the combination of approaches together to match your unique goals, plans, and situations.
It is my privilege to be at the Fonthill Wellness Centre. I know first-hand the importance of supportive services for maternal health from my own lived experiences. I have worked in a variety of other settings, including supporting refugees and the settlement sector, and at-risk youth. I use trauma informed practice, and holistic wellness support.
Call or Email Karen Smith Herrow now for a free 15 minute consultation - (289) 301-8049
Let's Connect (289) 301-8049
Finances
Fees
- Individual Sessions $130
- Pay by Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 301-8049
Karen Smith Herrow
Registered Social Worker, MSW , MEd, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Karen Smith Herrow
- Membership with Ontario College of Social Workers and Social Service Workers 824354 / 2014
- Degree/Diploma from Brock University Masters of Education / 2001
- Attended University of Toronto , Masters of Social Work, Graduated 2008
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Chronic Illness
- Chronic Pain
Expertise
- Anxiety
- Cancer
- Coping Skills
- Depression
- Education and Learning Disabilities
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Gay Allied ,
Immuno-disorders ,
Racial Justice Allied
Ethnicity
Indigenous Peoples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Gay Allied ,
Immuno-disorders ,
Racial Justice Allied
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Fonthill Wellness Centre/ Pelvic Physio Niagara
2 Pelham Town Square
Unit 202
Fonthill, ON L0S
(289) 301-8049Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 301-8049
Karen Smith Herrow
Registered Social Worker, MSW , MEd, RSW