Karen McKenna-Quayle

Registered Psychotherapist (Qualifying), CCC, MACP, BEd, BA, OCT

Email Me

(289) 210-8729 Call Me

Email Me

Karen McKenna-Quayle

Registered Psychotherapist (Qualifying), CCC, MACP, BEd, BA, OCT (she, her)

Verified by Psychology Today Verified by Psychology Today

12 Endorsed

Port Perry, ON L9L

Call Me

Available both in-person and online

Port Perry, ON L9L

My website

Let's Connect (289) 210-8729

You may be an ADHD mom, teacher, or high achiever who appears successful but feels chronically overwhelmed, burned out, and on the verge of collapse. Many people with late-diagnosed ADHD, or those with autism, struggle with focus, emotional regulation, sensory overload, and managing the invisible mental load of work, parenting, and caregiving. I’m a neurodivergent therapist with decades of experience providing ADHD & anxiety therapy, trauma and autism-informed counselling, and somatic support, along with lived experience of parenting and chronic illness. I understand the pressure to keep performing while feeling depleted.

My work supports ADHD moms, teachers, high achievers, and neurodivergent men and women to reduce burnout, regulate emotions, improve relationships & communication, and build practical strategies that work with how your brain works, not against it. I can also guide you through supportive resources such as the Disability Tax Credit and educational grants.

My approach is warm, trauma-informed, validating, and collaborative. We’ll find tools and create a structured action plan to improve your wellbeing, work, school, and relationships. If you’re ready to feel calmer, more focused, and more in control, reach out for a free consultation or go over any questions you have.

Call or Email Karen McKenna-Quayle now for a free 15 minute consultation - (289) 210-8729

My Practice at a Glance

Available both in-person and online

Port Perry, ON L9L

(289) 210-8729

158 Water Street

Port Perry, ON L9L map

My website

Free 15-minute consults (message or book on website). Serving ON, BC, AB, MB, SK, NL, & Maritimes. Virtual and in-person therapy available.

I specialize in ADHD, Anxiety and Women's Issues

$175 Per Session, I accept insurance

I see individuals and couples

Let's Connect (289) 210-8729

My Practice at a Glance

Available both in-person and online

Port Perry, ON L9L

(289) 210-8729

158 Water Street

Port Perry, ON L9L map

My website

Free 15-minute consults (message or book on website). Serving ON, BC, AB, MB, SK, NL, & Maritimes. Virtual and in-person therapy available.

I specialize in ADHD, Anxiety and Women's Issues

$175 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $175
Couple Sessions $200

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
Great-West Life
Green Shield Canada
Health Net
Johnson
Johnston Group
Manulife
Medavie Blue Cross
Meridian
Pacific Blue Cross
SunLife
TELUS Health
The Co-operators

SunLife (and more) direct billing available. Most private insurance plans cover psychotherapy; you can immediately remit the official receipts issued. Please feel free to reach out with any questions.

Karen McKenna-Quayle

Registered Psychotherapist (Qualifying), CCC, MACP, BEd, BA, OCT

Call or Email me for a free 15 minute consultation now - (289) 210-8729

Karen McKenna-Quayle

Registered Psychotherapist (Qualifying), CCC, MACP, BEd, BA, OCT

Call or Email me for a free 15 minute consultation now - (289) 210-8729

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 18103 Karen McKenna-Quayle

Education and Years In Practice

In Practice for 27 years

Attended Yorkville University , Master of Arts Counselling Psychology, Graduated 2025

Additional Credentials

Certificate from CCPA: Canadian Certified Counsellor 11249604 / 2025

Degree/Diploma from University of Toronto Bachelor of Education / 2006

Over 25 years of experience as a Psychotherapist, Counsellor, Special Education Resource Teacher, Department Head of Special Education, and ASD Consultant. I am an ADHD-Certified Clinical Services Provider and Somatic, Trauma, Body Brave ED Sensitive, EFT, Couples, and Sex Therapist.

Karen McKenna-Quayle

Registered Psychotherapist (Qualifying), CCC, MACP, BEd, BA, OCT

Call or Email me for a free 15 minute consultation now - (289) 210-8729

Karen McKenna-Quayle

Registered Psychotherapist (Qualifying), CCC, MACP, BEd, BA, OCT

Call or Email me for a free 15 minute consultation now - (289) 210-8729

Specialties and Expertise

Top Specialties

ADHD
Anxiety
Women's Issues

Expertise

Autism
Behavioural Issues
Binge Eating Disorder
Career Guidance
Chronic Illness
Coping Skills
Depression
Divorce
Eating Disorders
Education and Learning Disabilities
Family Conflict
Grief
Intellectual Disability
LGBTQ+
Obsessive-Compulsive (OCD)
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sex Therapy
Stress
Trauma and PTSD

Collaborative therapy for teens & adults with ADHD, ASD, anxiety, depression, trauma, relationship issues & chronic illness. In our first session, we'll collaborate on a flexible, personalized treatment plan that addresses your concerns in a non-pathologizing, integrative, and solution-focused way. My goal is to support your steady, sustainable progress toward meaningful, lasting improvement.

Karen McKenna-Quayle

Registered Psychotherapist (Qualifying), CCC, MACP, BEd, BA, OCT

Call or Email me for a free 15 minute consultation now - (289) 210-8729

Karen McKenna-Quayle

Registered Psychotherapist (Qualifying), CCC, MACP, BEd, BA, OCT

Call or Email me for a free 15 minute consultation now - (289) 210-8729

12 Endorsements

Allison Oke

Registered Psychotherapist (Qualifying), BNRN, MACP

Karen is very knowledgeable, authentic, and a great listener!

Sabrina Wei

Counsellor, MA, MPA, RP, RCC

In order to help clients cure past trauma, enhance executive function, boost confidence, and strengthen relationships, Karen offers evidence-based treatment.

Irish Dhindsa

Registered Psychotherapist, RP, CCC

Karen is a knowledgable person with a well-versed educational and work background, as well as, lived experiences. Karen is a mindful listener who is dedicated and intelligent which adds exceptionally to her strong ability for empathetic engagement.

Sandra D Jackson

Registered Psychotherapist (Qualifying)

I would highly recommend Karen without hesitation. She is a solid professional with decades of experience working with familes, indivduals, students.

Lea Konforte - Somatic and Trauma Therapy

Registered Psychotherapist (Qualifying), MACP, MEd, BEd, BBA

I cannot recommend Karen enough for strong expertise in ADHD, depression, and anxiety. With her extensive knowledge and lived experience, she offers tailored, evidence-based treatments to help you achieve personal growth, confidence, and fulfillment.

Duygu (Dee) Kaya

Registered Psychotherapist, MA, CCC

Karen provides evidence-based treatment for ADHD, depression,and anxiety, helping clients improve executive function, build confidence, and heal from trauma.With expertise in ADHD,she offers professional support and resources to facilitate personal growth.

Andrew Laursen

Registered Psychotherapist (Qualifying), MA, BSc

Karen is an exceptional therapist who shows genuine care and compassion for clients. Her kindness, expertise, and thoughtful approach make her a standout professional. I wholeheartedly recommend her.

Nechama Zuchter

Registered Psychotherapist (Qualifying), MA, BSc

Karen is an experienced clinician with a profound understanding of ADHD. She brings warmth and empathy to every session, creating an enjoyable atmosphere for her clients. Her empowering approach enables individuals to reach their goals and thrive.

Sarah Marquette - Guiding Compass Psychotherapy

Registered Psychotherapist (Qualifying), BA, MACP, CRPO, CCPA, RECE

I highly recommend Karen as a therapist. She is compassionate, insightful, and genuinely committed to helping clients feel seen, heard, and supported. Her calm presence and deep empathy create a safe space for healing and growth.

Natalie Taylor

Registered Psychotherapist, RP, HBSc

I have had the pleasure of working with Karen in a group setting, supporting mothers through their parenting journeys. Karen brought exceptional insight into the group space from both educational and therapeutic backgrounds.

Dustin LindenSmith

Registered Counselling Therapist-Candidate, BMus, MACP, RCT-C

Karen is one of the wisest and most insightful therapists I have ever met. Her knowledge base and her depth of life experience make her extremely well-suited to this field, and I recommend her without reservation.

The Crayon Couch

Pre-Licensed Professional, MA(q)

Karen is an exceptional listener with incredible empathy, making her a great fit for individuals seeking therapy. Her genuineness and caring attitude assist clients with their wellness journey. I highly recommend Karen!

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Indigenous Peoples

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Emotionally Focused
Gottman Method
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Polyvagal
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I use an eclectic approach tailored to suit your unique needs. In your first session, we'll discuss your goals and determine the best ways to support progress. Using techniques including Solution-Focused, Cognitive Behavioural, Somatic, and Mindfulness, we will examine how your thoughts affect emotions, your physical reactions to stress, and work together on your goals.

Karen McKenna-Quayle

Registered Psychotherapist (Qualifying), CCC, MACP, BEd, BA, OCT

Call or Email me for a free 15 minute consultation now - (289) 210-8729

Karen McKenna-Quayle

Registered Psychotherapist (Qualifying), CCC, MACP, BEd, BA, OCT

Call or Email me for a free 15 minute consultation now - (289) 210-8729

Groups

Adults with ADHD

Hosted by

Karen McKenna-Quayle

Using Mindfulness-Based CBT, learn practical tools to support executive function and manage sensory overload and anxiety; how to access resources and supports; and ways to harness your creativity and energy. Contact for details and registration.

Expertise

ADHD

Anxiety

Depression

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Session Cost

$80

Group Meets

Every other Thu 7 P.M. - 8 P.M.

Location

Heart Centre Psychotherapy

Port Perry, ON L9L

Email Karen McKenna-Quayle about this group or call - (289) 210-8729

Location

Primary Location

Port Perry, ON L9L

(289) 210-8729

Email Me

My website

Additional Location

158 Water Street

Port Perry, ON L9L

(289) 210-8729

Nearby Areas

Towns/Cities

Postal Codes

Free 15-minute consults (message or book on website). Serving ON, BC, AB, MB, SK, NL, & Maritimes. Virtual and in-person therapy available.

Karen McKenna-Quayle

Registered Psychotherapist (Qualifying), CCC, MACP, BEd, BA, OCT

Call for a free consultation now - (289) 210-8729

Free 15-minute consults (message or book on website). Serving ON, BC, AB, MB, SK, NL, & Maritimes. Virtual and in-person therapy available.

Karen McKenna-Quayle

Registered Psychotherapist (Qualifying), CCC, MACP, BEd, BA, OCT

Call for a free consultation now - (289) 210-8729

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