Karen Jeffrey

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today
Photo of Karen Jeffrey, MA, Registered Psychotherapist (Qualifying) in Toronto
(647) 370-5996 Website

Karen Jeffrey

Registered Psychotherapist (Qualifying), MA


Location

Offers video and phone sessions

Integration Therapy
Toronto, Ontario M5S
(647) 370-5996

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering video or phone therapy until we are allowed to meet in person again. Then I will be located in Toronto (Spadina & Bloor).
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Have you recently had an experience you are struggling to process? There comes a time when help is needed from a professional to cope with life’s ups and downs and ongoing challenges. I’m here to support you on your journey toward healing, growth, and self-discovery. Drawing from personal experience as an elite athlete and as a woman making a big career change I can also serve as a guide for you through your big life transitions.
I stay on top of the latest evidenced based methods and work a lot with attachment in sessions. I also use from various modalities including relational, somatic, & psychodynamic theories in my work. Lastly, mindfulness, including present moment experience, and somatic (body focused) approaches will play a key role in the process of healing.
Talk therapy and cognitive behavioural therapies work well, and yet it's important to look at the whole self. If you're looking for something more, something deeper, getting to the root cause with therapy that helps you get back into your body, I can help you. You are unique, and therefore your therapy will be tailored to you.

Finances

  • Cost per Session: $100 - $160
  • Sliding Scale: Yes
Pay By: Cash, Cheque, Wire

Qualifications

  • School: California Institute of Integral Studies
  • Year Graduated: 2019
  • Licence and Province: 009067 Ontario

Additional Credentials

  • Degree: University of Cincinnati / BSc, Pharmacy
  • 1997
  • Membership: Canadian Counselling and Psychotherapy Association / 10006887
  • Member Since: 2020

Location

Integration Therapy
Toronto, Ontario M5S
(647) 370-5996
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Relationship Issues
  • Depression
Issues
  • ADHD
  • Addiction
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Sports Performance
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex-Positive, Kink Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Gottman Method
  • Hakomi
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 27 Jun 2020
Karen Jeffrey, MA, Registered Psychotherapist (Qualifying) in Toronto

Karen Jeffrey

Registered Psychotherapist (Qualifying), MA