Karen Jeffrey
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today
Toronto, ON M6S
Let's Connect (647) 370-5996
Accepting New Clients! Are you struggling with issues related to depression and anxiety or trauma and grief? Is your performance at work, home not what you'd like it to be? There comes a time when help is needed from a professional to cope with life’s ongoing challenges. We all need support sometimes and therapy is good place to start. I specialize in supporting clients around trauma, neurodiversity (at work and at home) and relationship challenges.
My training as a relational psychodynamic therapist supports an integrative approach to therapy, with the relationship between client & therapist at the centre. I provide psychoeducation in attachment, neuroscience & the mind-body connection. Mindfulness & present moment experience are also tools for building self-awareness, in order to break old patterns.
As a lifelong healthcare provider with a decade of corporate world experience, several career changes, and competing as an elite athlete, I can understand, and support you in the stress and demands of high performance. I am also a highly sensitive person (HSP), which allows me to offer you a unique and tailored approach to therapy. Please reach out!
Call or Email
Karen Jeffrey
now for a free 15 minute consultation - (647) 370-5996
Let's Connect (647) 370-5996
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by ACH Bank transfer, Cash, Mastercard, Visa, Wire
Insurance
- Green Shield Canada
- Medavie Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 370-5996
Karen Jeffrey
Registered Psychotherapist,
MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009067
- Membership with Ontario Society of Registered Psychotherapists 2020
- Degree/Diploma from University of Cincinnati BSc, Pharmacy / 1997
- Attended California Institute of Integral Studies, Master in Counselling Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (647) 370-5996
Karen Jeffrey
Registered Psychotherapist,
MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Highly Sensitive Person (HSP) Support
- Relationship Issues
Expertise
- Addiction
- Anxiety
- Asperger's Syndrome
- Codependency
- Depression
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Psychedelic Integration
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
Call or Email me for a free 15 minute consultation now - (647) 370-5996
Karen Jeffrey
Registered Psychotherapist,
MA
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Feminist
- Gottman Method
- Humanistic
- Interpersonal
- Psychodynamic
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (647) 370-5996
Karen Jeffrey
Registered Psychotherapist,
MA
Location
Nearby Areas
Call for a free consultation now - (647) 370-5996
Karen Jeffrey
Registered Psychotherapist,
MA
Last Modified: 11 Oct 2023