Karen Jeffrey, Therapist & Clinical Supervisor

Registered Psychotherapist, MA

Email Us

(647) 370-5996 Call Us

Email Us

Karen Jeffrey, Therapist & Clinical Supervisor

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Us

Let's Connect (647) 370-5996

Available online only

Toronto, ON M6K

Website

You’re deeply perceptive and wired for depth, but lately, your nervous system feels like it’s constantly on high alert. I work with adults navigating the complex intersection of trauma and neurodivergence (ADHD, ASD, and the Highly Sensitive Person). Together, we’ll untangle the patterns of people-pleasing, overthinking, and burnout that often come with a sensitive brain in an overwhelming world. Whether you are here for therapy or clinical supervision, my goal is to help you move from "fried" to focused—building a life rooted in clarity, boundaries, and radical self-trust.

I specialize in complex trauma and neuro-affirming care (ADHD, ASD, HSP). My approach is deeply relational and somatic, looking at how your history and unique wiring live in your body today. Integrating psychodynamic insights with CBT, I help you move beyond survival mode to build a life of clarity, boundaries, and radical self-trust.

I see therapy as a way to untangle the "messy intersections" of life with compassion and depth. By weaving together relational and trauma-informed care, I help you turn overwhelm into lasting change. You don't have to carry the weight of being "wired for depth" alone. Reach out today to start.

Call or Email Karen Jeffrey, Therapist & Clinical Supervisor now for a free 15 minute consultation - (647) 370-5996

Practice at a Glance

Available online only

Integration Therapy

Toronto, ON M6K

(647) 370-5996

Website

Accepting new clients for virtual trauma and ADHD therapy Mon-Thurs. Also taking on new supervisees for Individual & Dyadic Supervision.

I specialize in Trauma and PTSD, ADHD and Highly Sensitive Person (HSP) Support

$170 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (647) 370-5996

Practice at a Glance

Available online only

Integration Therapy

Toronto, ON M6K

(647) 370-5996

Website

Accepting new clients for virtual trauma and ADHD therapy Mon-Thurs. Also taking on new supervisees for Individual & Dyadic Supervision.

I specialize in Trauma and PTSD, ADHD and Highly Sensitive Person (HSP) Support

$170 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $170
Couple Sessions $170

Payment Methods

ACH Bank transfer, Cash, Mastercard, Visa, Wire

Insurance

Green Shield Canada
Medavie Blue Cross

I accept e-transfer and credit cards for easy payment. You will get an email receipt that you can submit directly to your insurance or use for tax purposes.

Karen Jeffrey, Therapist & Clinical Supervisor

Registered Psychotherapist, MA

Call or Email us for a free 15 minute consultation now - (647) 370-5996

I accept e-transfer and credit cards for easy payment. You will get an email receipt that you can submit directly to your insurance or use for tax purposes.

Karen Jeffrey, Therapist & Clinical Supervisor

Registered Psychotherapist, MA

Call or Email us for a free 15 minute consultation now - (647) 370-5996

Qualifications

Registered Psychotherapist: Karen Jeffrey

Verified by Psychology Today Licensed by Province of Ontario / 009067 Karen Jeffrey

Education and Years In Practice

Attended California Institute of Integral Studies, Master in Counselling Psychology, Graduated 2019

Additional Credentials

Certificate from ISTI-Certified Sex Therapy Informed Professional (CSTIP) 2023

Certificate from Arizona Trauma Institute-Certified Clinical Trauma Specialist (CCTS-1) 2022

I am a relational psychotherapist & clinical supervisor with a foundation in psychodynamic, attachment-based & humanistic approaches. I meet CRPO requirements for Supervision and follow a TEAM based approach. My work in therapy & supervision emphasizes depth, growth and authenticity.

Karen Jeffrey, Therapist & Clinical Supervisor

Registered Psychotherapist, MA

Call or Email us for a free 15 minute consultation now - (647) 370-5996

Karen Jeffrey, Therapist & Clinical Supervisor

Registered Psychotherapist, MA

Call or Email us for a free 15 minute consultation now - (647) 370-5996

Specialties and Expertise

Top Specialties

Trauma and PTSD
ADHD
Highly Sensitive Person (HSP) Support

Expertise

Anxiety
Codependency
Depression
Emotional Disturbance
Grief
Infidelity
Life Transitions
Marital and Premarital
Polyamory & ENM
Psychedelic Integration
Relationship Issues
Self Esteem
Sex-Positive & Kink Friendly
Sleep or Insomnia
Stress

I work with trauma, relational issues, and challenges related to ADHD and Highly Sensitive Person (HSP) traits. A typical treatment plan involves an initial assessment to understand your unique experiences and needs, followed by a personalized approach that could include trauma-informed therapies to address relational patterns & mindfulness-based strategies to manage ADHD and HSP sensitivities.

Karen Jeffrey, Therapist & Clinical Supervisor

Registered Psychotherapist, MA

Call or Email us for a free 15 minute consultation now - (647) 370-5996

Karen Jeffrey, Therapist & Clinical Supervisor

Registered Psychotherapist, MA

Call or Email us for a free 15 minute consultation now - (647) 370-5996

Endorsement

Carm Pileggi

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Karen is an incredibly supportive and knowledgeable supervisor. Her guidance has been invaluable in my growth as a therapist, and she creates a space that is both encouraging and educational, helping supervisees build confidence and skill in their work.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Emotionally Focused
Experiential Therapy
Feminist
Gottman Method
Humanistic
Integrative
Interpersonal
Psychodynamic
Relational
Somatic
Transpersonal
Trauma Focused

I am a relational psychotherapist who uses attachment and psychodynamic frameworks in therapy. We'll explore how patterns of thinking, relating and being are showing up in your life and set goals towards improvement in your day to day life through understanding yourself and how where you came from has impacted you. I offer compassion, empathy and validation along with direction.

Karen Jeffrey, Therapist & Clinical Supervisor

Registered Psychotherapist, MA

Call or Email us for a free 15 minute consultation now - (647) 370-5996

Karen Jeffrey, Therapist & Clinical Supervisor

Registered Psychotherapist, MA

Call or Email us for a free 15 minute consultation now - (647) 370-5996

Location

Primary Location

Integration Therapy

Toronto, ON M6K

(647) 370-5996

Email Us

Website

Nearby Areas

Towns/Cities

Toronto

Postal Codes

Neighborhoods

Accepting new clients for virtual trauma and ADHD therapy Mon-Thurs. Also taking on new supervisees for Individual & Dyadic Supervision.

Karen Jeffrey, Therapist & Clinical Supervisor

Registered Psychotherapist, MA

Call for a free consultation now - (647) 370-5996

Accepting new clients for virtual trauma and ADHD therapy Mon-Thurs. Also taking on new supervisees for Individual & Dyadic Supervision.

Karen Jeffrey, Therapist & Clinical Supervisor

Registered Psychotherapist, MA

Call for a free consultation now - (647) 370-5996

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