Location
Karen Hargot is not currently accepting new clients.
About
“Somatics” are the lived experiences of our bodies. In our sessions, you (re)learn how to be comfortable in your own skin so your attention can be redirected toward other purposes. By resetting and expanding your nervous system’s responses, your day-to-day life can feel less overwhelming, and your access to joy, connection, trust, physical energy, and rest increases. Benefits of this approach may include increased felt sense of your healthy boundaries, improved sleep, increased ability to fluctuate between different states of intensity in life without feeling stuck, and ability to attend to your needs first while caring for others.
Since 2011, I have guided individuals on how to heal through (re)embodiment and empowerment. My expertise lies in the recalibration of chronic pain, addiction, trauma, grief, anxiety, depression, and anger. Collaboratively, we explore how presence, safety, resiliency, autonomy, pleasure, and growth intersect for you.
Taking the first step takes courage, especially when reaching out feels unsure or unsafe. I am here to listen, non-judgmentally and at your pace. Please contact me with any questions. Together, we will develop an approach that fits your unique situation.
Call or Email Karen Hargot for a free 15 minute consultation now - (438) 796-4356
Finances
- Cost per Session: $100+
Pay By:
ACH Bank transfer, American Express, Mastercard, Visa
Qualifications
- Years in Practice: 12 Years
- Certificate: Association des Naturothérapeutes Professionnels
- School: Concordia University
- Year Graduated: 2017
Additional Credentials
- Certificate: Concordia University / BA in Therapeutic Recreation
- Certificate Date: 2017
Location
Specialties
- Trauma and PTSD
- Addiction
- Sexual Abuse
Issues
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Grief
- Self Esteem
- Self-Harming
- Sleep or Insomnia
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Experiential Therapy
- Person-Centered
- Recreational Therapy
- Somatic
- Somatic Experiencing™
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(438) 796-4356