Karen Cleland
Counsellor, CYC, RPC, MPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (888) 997-3983

When we experience trauma or severe life stressors it is not uncommon to feel like our lives are unravelling. That unravelling can take many forms; emotional distress, break down of relationships with our partners and children, general dissatisfaction with life or work, feelings of overwhelming sadness, anxiety, anger and hopelessness. My passion lies in assisting clients in exploring the past, creating peace in the present and feeling hope for the future. My aim is to ensure that your therapy experience is a positive one that offers the potential to have you living life more fully.
I am a Master Practitioner in Clinical Counselling (Registered Professional Counsellor #3564) with over 20 years of counselling experience. I'm a senior practitioner in Mind Body Attunement Therapy which is an attachment and trauma focused therapy. This approach works toward restoring your capacity to regulate which allows you to access healthy coping strategies.
Clients describe me as straightforward and down to earth. My approach is one of discretion, compassion and non-judgment.
Take the first step to help. Call or Email Karen Cleland now - (888) 997-3983
Let's Connect (888) 997-3983

Finances
Fees
- Individual Sessions $145
- Couple Sessions $160
Payment Methods
Cash, Cheque, e-Transfer
Karen Cleland
Counsellor, CYC, RPC, MPCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (888) 997-3983
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 3564 Karen Cleland
- Certificate from Mount Royal College Child and Youth Care Worker / 1997
Additional Credentials
Karen Cleland
Counsellor, CYC, RPC, MPCC
Feel free to ask about qualifications and training experience. Email or (888) 997-3983
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Karen Cleland
Counsellor, CYC, RPC, MPCC
Do these issues align with your needs? Email or (888) 997-3983
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
German
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
German
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Karen Cleland
Counsellor, CYC, RPC, MPCC
Ask about what different forms of therapy will be like. Email or (888) 997-3983
Location
Primary Location
Balanced Life Counselling
100- 4007 27 Street
Vernon, BC V1T
(888) 997-3983Email Me