Photo of Karen Bourdon, Counsellor, MA, CPC
Karen Bourdon
Counsellor, MA, CPC
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Karen Bourdon

Counsellor, MA, CPC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (431) 441-2609
Photo of Karen Bourdon, Counsellor, MA, CPC
Available both in-person and online
1073 St Mary's Rd Winnipeg, MB R2M
Are you dealing with discouragement, confusion and hopelessness, needing compassion, direction and hope? I have been a therapist for over two decades bringing hope and compassion to hundreds of clients over the years. I strength of mine is to be able to build a quick therapeutic alliance with my clients, and have a unique combination of being both soft and gentle, while being bold and direct where invited.  I enjoy the thrill of watching people blossom into the potential that each one is meant to be, having gained clarity, healing and freedom.
Besides being in private practice for most of my professional life, I worked at a women's shelter for 13 years dealing with people in crisis, and needing to heal, transition, and find their voice. I use a client centred approach, focusing on being heard, and then looking at roots contributing to the issue at hand.
Having personally experienced challenges of past low self-esteem, domestic violence, single parenting, poverty, divorce, cancer, grief, house fire, and having an adult child with mental health, addiction and homelessness, I can identify with many of you. While I did experience pain, I also experienced healing and freedom. If I can do that, so can you.
Take the first step to help. Call or Karen Bourdon now - (431) 441-2609

My Practice at a Glance

Available both in-person and online

1073 St Mary's Rd

Winnipeg, MB R2M map

(431) 441-2609
I offer therapy sessions in-person, phone, or video, Monday to Friday, 10 am to 8 pm. My office is cozy, warm, and inviting.
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (431) 441-2609
Photo of Karen Bourdon, Counsellor, MA, CPC

My Practice at a Glance

Available both in-person and online

1073 St Mary's Rd

Winnipeg, MB R2M map

(431) 441-2609
I offer therapy sessions in-person, phone, or video, Monday to Friday, 10 am to 8 pm. My office is cozy, warm, and inviting.
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130

Payment Methods

Cash, Cheque, e-Transfer

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Humana
  • Manulife
  • SunLife
  • The Co-operators
"
I accept cash, check or e-transfer. I am in network with several insurance companies with either direct payment or easy re-reimbursement. Receipts are provided.
Photo of Karen Bourdon, Counsellor, MA, CPC
Karen Bourdon
Counsellor, MA, CPC
or call with questions - (431) 441-2609
"
I accept cash, check or e-transfer. I am in network with several insurance companies with either direct payment or easy re-reimbursement. Receipts are provided.
Photo of Karen Bourdon, Counsellor, MA, CPC
Karen Bourdon
Counsellor, MA, CPC
or call with questions - (431) 441-2609

Qualifications

  • Verified by Psychology Today Licensed by Province of Manitoba / 20140123 Karen Bourdon
  • Education and Years In Practice

  • In Practice for 26 years
  • Attended Providence College, MA, Graduated 1999
  • Additional Credentials

  • Membership with PACCP 367MB08 / 2008
"
I have been a therapist for over two decades, having experience working with all ages, issues, and people groups. In addition, I have 13 years experience working at a women's shelter.
Photo of Karen Bourdon, Counsellor, MA, CPC
Karen Bourdon
Counsellor, MA, CPC
or call with questions - (431) 441-2609
"
I have been a therapist for over two decades, having experience working with all ages, issues, and people groups. In addition, I have 13 years experience working at a women's shelter.
Photo of Karen Bourdon, Counsellor, MA, CPC
Karen Bourdon
Counsellor, MA, CPC
or call with questions - (431) 441-2609

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Relationship Issues

Expertise

  • Adoption
  • Anger Management
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
"
I work with clients having a variety of issues. I help clients struggling with stress and anxiety from trauma and relationship issues. During the sessions we will look at your wounding and/or wrong thinking, exploring your strengths, and help you find your voice. I am big at looking at the shame that comes from the wounding, and helping clients come to a place of healing and freedom.
Photo of Karen Bourdon, Counsellor, MA, CPC
Karen Bourdon
Counsellor, MA, CPC
or call with questions - (431) 441-2609
"
I work with clients having a variety of issues. I help clients struggling with stress and anxiety from trauma and relationship issues. During the sessions we will look at your wounding and/or wrong thinking, exploring your strengths, and help you find your voice. I am big at looking at the shame that comes from the wounding, and helping clients come to a place of healing and freedom.
Photo of Karen Bourdon, Counsellor, MA, CPC
Karen Bourdon
Counsellor, MA, CPC
or call with questions - (431) 441-2609

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I mostly use Client Centred Therapy in my practice. In your first session, we'll explore what brought you to therapy, listen to what you have to say, and identify your needs and goals. During treatment we will work on identifying root issues, and then explore solutions together. Clients report feeling heard and helped.
Photo of Karen Bourdon, Counsellor, MA, CPC
Karen Bourdon
Counsellor, MA, CPC
or call with questions - (431) 441-2609
"
I mostly use Client Centred Therapy in my practice. In your first session, we'll explore what brought you to therapy, listen to what you have to say, and identify your needs and goals. During treatment we will work on identifying root issues, and then explore solutions together. Clients report feeling heard and helped.
Photo of Karen Bourdon, Counsellor, MA, CPC
Karen Bourdon
Counsellor, MA, CPC
or call with questions - (431) 441-2609

Location

Primary Location

1073 St Mary's Rd

Winnipeg, MB R2M

(431) 441-2609

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in-person, phone, or video, Monday to Friday, 10 am to 8 pm. My office is cozy, warm, and inviting.
Photo of Karen Bourdon, Counsellor, MA, CPC
Karen Bourdon
Counsellor, MA, CPC
Take the first step to help. Call now - (431) 441-2609
"
I offer therapy sessions in-person, phone, or video, Monday to Friday, 10 am to 8 pm. My office is cozy, warm, and inviting.
Photo of Karen Bourdon, Counsellor, MA, CPC
Karen Bourdon
Counsellor, MA, CPC
Take the first step to help. Call now - (431) 441-2609