Karen Benjamin

Registered Psychotherapist (Qualifying)

Email Me

(365) 517-6736 Call Me

Email Me

Karen Benjamin

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (365) 517-6736

Available online only

Vaughan, ON L4K

My website

I am an MACP practicum student. You might be used to holding everything together, even when you feel overwhelmed underneath it all. Maybe you overthink conversations, second-guess your decisions, struggle with confidence, or put pressure on yourself to know what you’re doing next. Relationships, school, work, or a major life transition may have you questioning yourself even more. I’m a practicum student therapist who works with adults and young adults navigating anxiety, stress, low self-esteem, relationship challenges, burnout, and periods of change or uncertainty.

Therapy with me is supportive, collaborative, and focused on understanding the patterns behind what you’re experiencing. Together, we can work on managing anxiety and stress, building confidence and self-trust, navigating relationships and life transitions, and finding ways to feel more grounded and clear about what you need.

You don’t need to know exactly what’s wrong or have the right words before starting therapy. We can begin with what feels difficult right now and make sense of it together. If you’ve been feeling overwhelmed, unsure of yourself, or stuck in the same patterns, I invite you to reach out for a free consultation to see if we’re a good fit.

Call or Email Karen Benjamin now for a free 15 minute consultation - (365) 517-6736

My Practice at a Glance

Available online only

Vaughan, ON L4K

(365) 517-6736

My website

I offer affordable virtual therapy for adults and young adults across Canada. Book a free consultation to see if we're a good fit.

I specialize in Coping Skills, Anxiety and Stress

$50 Per Session

Individual one-on-one therapy

Supporting adults with anxiety, overthinking, self-esteem, burnout, boundaries, and relationship challenges.

Let's Connect (365) 517-6736

My Practice at a Glance

Available online only

Vaughan, ON L4K

(365) 517-6736

My website

I offer affordable virtual therapy for adults and young adults across Canada. Book a free consultation to see if we're a good fit.

I specialize in Coping Skills, Anxiety and Stress

$50 Per Session

Individual one-on-one therapy

Supporting adults with anxiety, overthinking, self-esteem, burnout, boundaries, and relationship challenges.

Finances

Fees

Individual Sessions $50
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Coverage for practicum student therapy varies by insurance provider and plan. I provide the necessary receipt for reimbursement. I recommend confirming coverage with your provider, and I'm happy to answer any questions you may have.

Karen Benjamin

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 517-6736

Karen Benjamin

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 517-6736

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 23360 Karen Benjamin

I am a practicum student therapist completing my clinical training under supervision. I provide virtual therapy to adults and young adults across Canada, with a focus on anxiety, self-esteem, relationships, life transitions, stress, and burnout.

Karen Benjamin

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 517-6736

Karen Benjamin

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 517-6736

Specialties and Expertise

Top Specialties

Coping Skills
Anxiety
Stress

Expertise

Anger Management
Body Image
Burnout
Career Guidance
Life Transitions
Peer Relationships
Relationship Issues
School Issues
Self Esteem

I support adults and young adults navigating anxiety, overthinking, low self-esteem, and relationship challenges. Our work may focus on reducing self-doubt, building confidence and self-trust, managing stress, and navigating relationships or life transitions with greater clarity.

Karen Benjamin

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 517-6736

Karen Benjamin

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 517-6736

Endorsement

Catalina Tunariu

Registered Psychotherapist, MA

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Culturally Sensitive
Eclectic
Humanistic
Integrative
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

My approach is supportive, collaborative, and tailored to your needs. Therapy may involve exploring patterns behind anxiety, overthinking, self-doubt, and relationship stress while developing practical ways to manage emotions, strengthen confidence, and feel more grounded in yourself.

Karen Benjamin

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 517-6736

Karen Benjamin

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 517-6736

Location

Primary Location

Vaughan, ON L4K

(365) 517-6736

Email Me

My website

Nearby Areas

Towns/Cities

Vaughan

Postal Codes

I offer affordable virtual therapy for adults and young adults across Canada. Book a free consultation to see if we're a good fit.

Karen Benjamin

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (365) 517-6736

I offer affordable virtual therapy for adults and young adults across Canada. Book a free consultation to see if we're a good fit.

Karen Benjamin

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (365) 517-6736

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