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Karen A Wilson
Karen A Wilson
Registered Psychotherapist, MACP
Photo of Karen A Wilson, MACP, Registered Psychotherapist in Port Severn

Karen A Wilson

Registered Psychotherapist, MACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Port Severn, ON L0K
Let's Connect (249) 202-2249
Your therapy journey is about empowering you to navigate challenges, such as making a life-changing decision; coping with intolerable stress, anxiety, anger, sadness, or grief; managing a difficult relationship; managing chronic pain or other overwhelming condition; figuring out who you are as you find yourself again; resolving restlessness; disempowering shame and feelings of not being good enough; coping with isolation and/or rejection; dealing with a stressful diagnosis. It is a place to feel really heard, understood, and respected. Hope and compassion help you heal from painful experiences of the past, and live more freely.
My primary therapeutic approaches include an integration of Internal Family Systems (IFS), Solution-focused therapy (SFT), mindfulness, and existential therapy. Enhancing awareness of the mind-body-soul-spirit connection, you will better recognize and respond to your own needs from a place of calm. A Spiritual/Christian component is also offered.
Each life stage comes with its own points of struggle. As an awake/aware therapist, I will walk alongside you, non-judgmentally. I will tailor your therapy to meet your specific needs and style, at your desired pace. You can achieve deeper peace, grounding, and a sense of direction and empowerment. Therapy can be brief or enduring, according to your needs.
Call or Karen A Wilson now for a free 15 minute consultation - (249) 202-2249

My Practice at a Glance

Available both in-person and online

Port Severn, ON L0K

(249) 202-2249

MindsetMatters Psychotherapy

In-person at Balance Retreat, 8970 County Road 93

Midland, ON L4R

In-person Tuesdays in Midland, Ontario. Online available Wednesdays / Thursdays. Additional online appointment times possible, by request.
I specialize in Coping with isolation, disconnection, ageing, Healing inner child wounds, healing trauma and Relationship Issues 
I see individuals and couples  
Let's Connect (249) 202-2249

My Practice at a Glance

Available both in-person and online

Port Severn, ON L0K

(249) 202-2249

MindsetMatters Psychotherapy

In-person at Balance Retreat, 8970 County Road 93

Midland, ON L4R

In-person Tuesdays in Midland, Ontario. Online available Wednesdays / Thursdays. Additional online appointment times possible, by request.
I specialize in Coping with isolation, disconnection, ageing, Healing inner child wounds, healing trauma and Relationship Issues 
I see individuals and couples  

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11202 Karen A Wilson
  • In Practice for 3 Years
  • Membership with Ontario Society of Registered Psychotherapists 61891345 / 2021
  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 10009089 / 2021
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
"
Having done lay counselling for years, I have now moved to professional counselling.
Call or for a free 15 minute consultation now - (249) 202-2249
Karen A Wilson
Registered Psychotherapist, MACP
"
Having done lay counselling for years, I have now moved to professional counselling.
Call or for a free 15 minute consultation now - (249) 202-2249
Karen A Wilson
Registered Psychotherapist, MACP

Specialties and Expertise

Top Specialties

  • Coping with isolation, disconnection, ageing
  • Healing inner child wounds, healing trauma
  • Relationship Issues

Expertise

  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
Many clients deal with feelings of inadequacy, low self-esteem, low self-confidence, a sense of being not good enough, or of being a failure. With weekly sessions initially, you will gain traction in your own healing journey. As you grow and heal, the goal is to help you become your own therapist most of the time, where you check in with me less frequently, and then occasionally, for maintenance.
Call or for a free 15 minute consultation now - (249) 202-2249
Karen A Wilson
Registered Psychotherapist, MACP
"
Many clients deal with feelings of inadequacy, low self-esteem, low self-confidence, a sense of being not good enough, or of being a failure. With weekly sessions initially, you will gain traction in your own healing journey. As you grow and heal, the goal is to help you become your own therapist most of the time, where you check in with me less frequently, and then occasionally, for maintenance.
Call or for a free 15 minute consultation now - (249) 202-2249
Karen A Wilson
Registered Psychotherapist, MACP

2 Endorsements

Antonia Villalba
Antonia Villalba
Registered PsychotherapistMACPCCCHBA
Karen is the most caring, compassionate and professional therapist one can have the privilege and honour to work with!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counselling
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Within a safe, compassionate, strengths-based space, we will identify life outcomes you desire, using a solution-focused approach. We may also move into a trauma-informed model called IFS (Internal Family Systems) to help understand, unburden, and heal inner parts of you that are hurting and/or pose challenges. Mindful, calming relaxation gently connects mind, body, soul, and spirit.
Call or for a free 15 minute consultation now - (249) 202-2249
Karen A Wilson
Registered Psychotherapist, MACP
"
Within a safe, compassionate, strengths-based space, we will identify life outcomes you desire, using a solution-focused approach. We may also move into a trauma-informed model called IFS (Internal Family Systems) to help understand, unburden, and heal inner parts of you that are hurting and/or pose challenges. Mindful, calming relaxation gently connects mind, body, soul, and spirit.
Call or for a free 15 minute consultation now - (249) 202-2249
Karen A Wilson
Registered Psychotherapist, MACP

Location

Primary Location

Port Severn, ON L0K

(249) 202-2249

Additional Location

MindsetMatters Psychotherapy

In-person at Balance Retreat, 8970 County Road 93

Midland, ON L4R

(249) 202-2249

Nearby Areas

Postal Codes

"
In-person Tuesdays in Midland, Ontario. Online available Wednesdays / Thursdays. Additional online appointment times possible, by request.
Call for a free consultation now - (249) 202-2249
Karen A Wilson
Registered Psychotherapist, MACP
"
In-person Tuesdays in Midland, Ontario. Online available Wednesdays / Thursdays. Additional online appointment times possible, by request.
Call for a free consultation now - (249) 202-2249
Karen A Wilson
Registered Psychotherapist, MACP
Last Modified: 25 Jan 2024