Karen A Wilson
Registered Psychotherapist, MACP, CCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (249) 202-2249

Your therapy journey is about empowering you to navigate life's challenges. Perhaps you are making a life-changing decision. Or you may be coping with intolerable stress, anxiety, anger, sadness, grief, chronic pain, a stressful diagnosis, or other overwhelming condition. If managing a difficult relationship, figuring out who you are can help you find yourself again. Or if coping with isolation or rejection, hope and compassion can help you heal from painful experiences, by disempowering shame or feelings of not being good enough. Your therapy is a place to feel seen, heard, understood, and respected, so you can live more freely.
As a trained IFS therapist (Internal Family Systems), I work with you to develop awareness of the different parts within you, to help you better recognize and respond to your own feelings and needs from a place of compassion and calm. Solution-focused therapy (SFT), mindfulness, existential therapy, and Spiritual/Christian components are also offered.
I tailor your therapy to meet your specific needs and style, at your desired pace. I walk alongside you, non-judgmentally. Therapy can be brief or enduring, to help you achieve deeper peace, grounding, and a sense of direction and empowerment. I am IFS Institute trained (L-2), as well as IFSCA trained (Stepping Stone, Stepping Deeper).
Call or Email Karen A Wilson now for a free 15 minute consultation - (249) 202-2249
Let's Connect (249) 202-2249

Finances
Fees
- Individual Sessions $174
- Couple Sessions $206
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa
Karen A Wilson
Registered Psychotherapist, MACP, CCC
Call or Email me for a free 15 minute consultation now - (249) 202-2249
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11202 Karen A Wilson
- In Practice for 5 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
- Membership with Ontario Society of Registered Psychotherapists 61891345 / 2021
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) - Canadian Certified Counsellor (CCC) 10009089 / 2021
Education and Years In Practice
Additional Credentials
Karen A Wilson
Registered Psychotherapist, MACP, CCC
Call or Email me for a free 15 minute consultation now - (249) 202-2249
Specialties and Expertise
Top Specialties
- Coping with isolation, disconnection, ageing
- Healing inner child wounds, healing trauma
- Relationship Issues
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Karen A Wilson
Registered Psychotherapist, MACP, CCC
Call or Email me for a free 15 minute consultation now - (249) 202-2249
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counselling
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Karen A Wilson
Registered Psychotherapist, MACP, CCC
Call or Email me for a free 15 minute consultation now - (249) 202-2249
Location
Additional Location
MindsetMatters Psychotherapy
In-person at Balance Retreat, 8970 County Road 93
Midland, ON L4R
(249) 202-2249
Karen A Wilson
Registered Psychotherapist, MACP, CCC
Call for a free consultation now - (249) 202-2249