
Karen A Wilson
Registered Psychotherapist, MACP, CCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Port Severn, ON L0K
Let's Connect (249) 202-2249

Your therapy journey is about empowering you to navigate challenges, such as: Making a life-changing decision. Coping with intolerable stress, anxiety, anger, sadness, or grief. Managing a difficult relationship. Managing chronic pain or other overwhelming condition. Figuring out who you are as you find yourself again. Resolving restlessness. Disempowering shame and feelings of not being good enough. Coping with isolation and/or rejection. Dealing with a stressful diagnosis. Your therapy is a place to feel heard, understood, and respected. Hope and compassion help you heal from painful experiences of the past, and live more freely.
As a trained IFS therapist (Internal Family Systems - IFS), I work with you to develop awareness of the different parts within you, helping you better recognize and respond to your own needs from a place of compassion and calm. Solution-focused therapy (SFT), mindfulness, existential therapy, and Spiritual/Christian components are also offered.
As an awake therapist, I tailor your therapy to meet your specific needs and style, at your desired pace. I walk alongside you, non-judgmentally. Therapy can be brief or enduring, to help you achieve deeper peace, grounding, and a sense of direction and empowerment. I am IFS Institute trained (L-2), as well as IFSCA trained (Stepping Stone, Stepping Deeper).
Call or Email Karen A Wilson now for a free 15 minute consultation - (249) 202-2249
Let's Connect (249) 202-2249

Finances
Fees
- Individual Sessions $164
- Couple Sessions $196
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (249) 202-2249

Karen A Wilson
Registered Psychotherapist, MACP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11202 Karen A Wilson
- In Practice for 4 Years
- Membership with Ontario Society of Registered Psychotherapists 61891345 / 2021
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) - Canadian Certified Counsellor (CCC) 10009089 / 2021
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- Coping with isolation, disconnection, ageing
- Healing inner child wounds, healing trauma
- Relationship Issues
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counselling
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
MindsetMatters Psychotherapy
In-person at Balance Retreat, 8970 County Road 93
Midland, ON L4R
(249) 202-2249Call for a free consultation now - (249) 202-2249

Karen A Wilson
Registered Psychotherapist, MACP, CCC