Photo of Kara Vander Woude - Karavan Counselling, Counsellor, BEd, BEng, MSc, MACP
Karavan Counselling
Counsellor, BEd, BEng, MSc, MACP
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Photo of Kara Vander Woude - Karavan Counselling, Counsellor, BEd, BEng, MSc, MACP

Karavan Counselling

Counsellor, BEd, BEng, MSc, MACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (587) 840-7209
Photo of Kara Vander Woude - Karavan Counselling, Counsellor, BEd, BEng, MSc, MACP
Available both in-person and online
Chilliwack, BC V2P
Life. Life often nudges us out of sync. Is your story a soliloquy, a curious relationship, or a quandary of what is ahead? Are you fighting anxiety, doubting familiar patterns, or an undefinable unsettled feeling? I commend your search seeking deeper peace and purpose; I offer a calm, thoughtful space to explore the peculiar and unfold your stories. Sometimes that means sitting with a question a little longer than usual; together, we might note patterns, deepen understanding, and open up new viewpoints. I offer sessions in a peaceful country setting just minutes from town, online, or as walk-and-talk conversations in nature.
I work with each person where they are, offering a reflective, supportive space to understand patterns, process emotions, and see life from a fresh perspective. Together we explore what matters most to you and uncover ways to move forward that feel authentic and grounded.
I also work with youth and families. As a former teacher, I am also very invested in our younger generations.
Call or Karavan Counselling now for a free 15 minute consultation - (587) 840-7209

Practice at a Glance

Available both in-person and online

Chilliwack, BC V2P

(587) 840-7209
Website
Acknowledging we all have variant styles: It is up to you...outdoors, in office, online? Or maybe you have another idea. Your turn.
$135 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (587) 840-7209
Photo of Kara Vander Woude - Karavan Counselling, Counsellor, BEd, BEng, MSc, MACP

Practice at a Glance

Available both in-person and online

Chilliwack, BC V2P

(587) 840-7209
Website
Acknowledging we all have variant styles: It is up to you...outdoors, in office, online? Or maybe you have another idea. Your turn.
$135 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa

Insurance

  • Arete
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Manulife
Photo of Kara Vander Woude - Karavan Counselling, Counsellor, BEd, BEng, MSc, MACP
Karavan Counselling
Counsellor, BEd, BEng, MSc, MACP
Check fees and, if listed, ask to verify your insurance coverage. or (587) 840-7209
Photo of Kara Vander Woude - Karavan Counselling, Counsellor, BEd, BEng, MSc, MACP
Karavan Counselling
Counsellor, BEd, BEng, MSc, MACP
Check fees and, if listed, ask to verify your insurance coverage. or (587) 840-7209

Qualifications

    Counsellor: Kara Vander Woude

  • Verified by Psychology Today Licensed by Province of British Columbia / 23385 Kara Vander Woude
  • Education and Years In Practice

  • Attended Calvin University, University of Groningen, Yorkville University, B.A. English, B.A. Education, MSc Psych, Masters of Arts in Counselling Psychology (MACP) intern, Graduated 2018
  • Additional Credentials

  • Membership with BCACC 2025
  • Membership with CCPA 11250704 / 2025
"
I have graduated with a Masters in Counselling Psychology as well as my former credentials as a teacher and coach.
Photo of Kara Vander Woude - Karavan Counselling, Counsellor, BEd, BEng, MSc, MACP
Karavan Counselling
Counsellor, BEd, BEng, MSc, MACP
Call or for a free 15 minute consultation now - (587) 840-7209
"
I have graduated with a Masters in Counselling Psychology as well as my former credentials as a teacher and coach.
Photo of Kara Vander Woude - Karavan Counselling, Counsellor, BEd, BEng, MSc, MACP
Karavan Counselling
Counsellor, BEd, BEng, MSc, MACP
Call or for a free 15 minute consultation now - (587) 840-7209

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Eating Disorders
  • Grief
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Spirituality
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
Photo of Kara Vander Woude - Karavan Counselling, Counsellor, BEd, BEng, MSc, MACP
Karavan Counselling
Counsellor, BEd, BEng, MSc, MACP
Do these issues align with your needs? or (587) 840-7209
Photo of Kara Vander Woude - Karavan Counselling, Counsellor, BEd, BEng, MSc, MACP
Karavan Counselling
Counsellor, BEd, BEng, MSc, MACP
Do these issues align with your needs? or (587) 840-7209


Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Internal Family Systems (IFS)
  • Music Therapy
  • Narrative
  • Neurofeedback
  • Psychodynamic
Photo of Kara Vander Woude - Karavan Counselling, Counsellor, BEd, BEng, MSc, MACP
Karavan Counselling
Counsellor, BEd, BEng, MSc, MACP
Ask about what different forms of therapy will be like. or (587) 840-7209
Photo of Kara Vander Woude - Karavan Counselling, Counsellor, BEd, BEng, MSc, MACP
Karavan Counselling
Counsellor, BEd, BEng, MSc, MACP
Ask about what different forms of therapy will be like. or (587) 840-7209

Location

Primary Location

Chilliwack, BC V2P

(587) 840-7209

Nearby Areas

Postal Codes

"
Acknowledging we all have variant styles: It is up to you...outdoors, in office, online? Or maybe you have another idea. Your turn.
Photo of Kara Vander Woude - Karavan Counselling, Counsellor, BEd, BEng, MSc, MACP
Karavan Counselling
Counsellor, BEd, BEng, MSc, MACP
Call for a free consultation now - (587) 840-7209
"
Acknowledging we all have variant styles: It is up to you...outdoors, in office, online? Or maybe you have another idea. Your turn.
Photo of Kara Vander Woude - Karavan Counselling, Counsellor, BEd, BEng, MSc, MACP
Karavan Counselling
Counsellor, BEd, BEng, MSc, MACP
Call for a free consultation now - (587) 840-7209