
Kara Pierson Counselling & Consulting
Registered Psychotherapist, RP, MEd, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
182 Wellington Street, Bowmanville, ON L1C
Let's Connect (289) 802-6379

Are you just getting by? Stuck? Really struggling? Is it even overwhelming finding the right fit therapist? I want to help ease this process for you and ensure your therapy experience is empowering, practical and tailored for you. I help adults who are struggling with some unsettling change in their life (a health issue, relationship or family related, career, new life stage, a loss) and all the stuff that comes with it. My expertise is working with helping professionals (teachers, healthcare workers, First Responders), women in mid life+, caregivers, those struggling with a cultural issue, and those who feel deeply.
As an experienced, down-to-earth therapist, I offer Walk and Talk, in office, and virtual therapy. I take a customized, integrative and holistic approach weaving creativity, practicality, talk therapy and experiential approaches together. This way I meet your uniqueness, value you as a whole person and balance emotional healing with practical skill building.
My work with you stems from my life experience, years as a helping professional, training and personality. I can help but you are the expert of your own experiences; having strengths to build upon. Think of me as a fellow traveler in your healing and growth journey. My role is to validate, guide, challenge, offer feedback, and provide different perspectives.
Call or Email Kara Pierson Counselling & Consulting now for a free 15 minute consultation - (289) 802-6379
Let's Connect (289) 802-6379

Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Insurance
- Please check your coverage for 'Psychotherapy'
Call or Email us for a free 15 minute consultation now - (289) 802-6379

Kara Pierson Counselling & Consulting
Registered Psychotherapist, RP, MEd, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006200 Kara Pierson
- In Practice for 8 Years
- Certificate from CRPO 006200 / 2017
- Certificate from CCPA 10000788 / 2016
- Attended Yorkville University, Graduated 2017
Registered Psychotherapist: Kara Pierson
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Adoption
- Anger Management
- Behavioural Issues
- Bisexual
- Body Positivity
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Teen Violence
- Transgender
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative & experiential- Hakomi
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Kara Pierson Counselling & Consulting
182 Wellington Street
Bowmanville, ON L1C
(289) 802-6379Email us
Call for a free consultation now - (289) 802-6379

Kara Pierson Counselling & Consulting
Registered Psychotherapist, RP, MEd, MA