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Photo of Kara Fogwell, MA, RCC, RSW, Counsellor
Kara Fogwell
Counsellor, MA, RCC, RSW

Kara Fogwell

Counsellor, MA, RCC, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
4313 Alberta Avenue, Suite 5, Powell River, BC V8A
Let's Connect (587) 872-0950
Photo of Kara Fogwell, MA, RCC, RSW, Counsellor
I have been providing counselling support as to individuals, children, and their families for over 15 years. I am passionate about the change that can happen within the counselling relationship. I have a focus on trauma treatment, specifically childhood trauma and first responder support. As well I support children and youth with behavioural difficulties and their families. I spent a large portion of my career supporting children with developmental and behavioural differences. I also own a counselling firm with many associates available to offer larger group and EAP supports. Check out our services at www.vkwellness.ca.
I have training and certification in CBT and Mindfulness Based Cognitive Therapy. My trauma treatment approach is somatically focused utilizing using a polyvagal framework. I also have certification in Emotionally-Focused Therapy which can be helpful for trauma integration, as well as couples and family work.
I am very interested in supporting people in finding what they need to change. Even if it is not through my services I will help you find the right fit. May you be well
Call or Kara Fogwell now for a free 15 minute consultation - (587) 872-0950

My Practice at a Glance

Available both in-person and online

4313 Alberta Avenue

Suite 5

Powell River, BC V8A

(587) 872-0950
I specialize in Women's Issues, Depression and Trauma and PTSD 
$135 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (587) 872-0950
Photo of Kara Fogwell, MA, RCC, RSW, Counsellor

My Practice at a Glance

Available both in-person and online

4313 Alberta Avenue

Suite 5

Powell River, BC V8A

(587) 872-0950
I specialize in Women's Issues, Depression and Trauma and PTSD 
$135 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $155
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Mastercard, Paypal, Visa

Insurance

  • Canada Life | Great-West Life
  • CVAP | Crime Victim
  • First Nations Health Authority
  • Insurance Corporation of British Columbia
  • LifeWorks | Morneau Shepell
"
Services may be covered by private insurance in British Columbia depending on your plan.
Call or for a free 15 minute consultation now - (587) 872-0950
Photo of Kara Fogwell, MA, RCC, RSW, Counsellor
Kara Fogwell
Counsellor, MA, RCC, RSW
"
Services may be covered by private insurance in British Columbia depending on your plan.
Call or for a free 15 minute consultation now - (587) 872-0950
Photo of Kara Fogwell, MA, RCC, RSW, Counsellor
Kara Fogwell
Counsellor, MA, RCC, RSW

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 17404 Kara Fogwell
Feel free to ask about qualifications and training experience. or (587) 872-0950
Photo of Kara Fogwell, MA, RCC, RSW, Counsellor
Kara Fogwell
Counsellor, MA, RCC, RSW
Feel free to ask about qualifications and training experience. or (587) 872-0950
Photo of Kara Fogwell, MA, RCC, RSW, Counsellor
Kara Fogwell
Counsellor, MA, RCC, RSW

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Child
  • Chronic Pain
  • Developmental Disorders
  • Drug Abuse
  • Education and Learning Disabilities
  • Grief
  • Intellectual Disability
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
Do these issues align with your needs? or (587) 872-0950
Photo of Kara Fogwell, MA, RCC, RSW, Counsellor
Kara Fogwell
Counsellor, MA, RCC, RSW
Do these issues align with your needs? or (587) 872-0950
Photo of Kara Fogwell, MA, RCC, RSW, Counsellor
Kara Fogwell
Counsellor, MA, RCC, RSW

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Gay Allied
Non-Binary Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Gay Allied
Non-Binary Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (587) 872-0950
Photo of Kara Fogwell, MA, RCC, RSW, Counsellor
Kara Fogwell
Counsellor, MA, RCC, RSW
Ask about what different forms of therapy will be like. or (587) 872-0950
Photo of Kara Fogwell, MA, RCC, RSW, Counsellor
Kara Fogwell
Counsellor, MA, RCC, RSW

Groups

Location

Primary Location

4313 Alberta Avenue

Suite 5

Powell River, BC V8A

(587) 872-0950

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (587) 872-0950
Photo of Kara Fogwell, MA, RCC, RSW, Counsellor
Kara Fogwell
Counsellor, MA, RCC, RSW
Call for a free consultation now - (587) 872-0950
Photo of Kara Fogwell, MA, RCC, RSW, Counsellor
Kara Fogwell
Counsellor, MA, RCC, RSW