Photo of Kapina Vijayakaran, Registered Psychotherapist (Qualifying), BA, MA
Kapina Vijayakaran
Registered Psychotherapist (Qualifying), BA, MA
Email Me
Email Me

Kapina Vijayakaran

Registered Psychotherapist (Qualifying), BA, MA

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Connect with Kapina Vijayakaran
Photo of Kapina Vijayakaran, Registered Psychotherapist (Qualifying), BA, MA
Available online only
Toronto, ON M4M
Together, we will work to better understand your experiences and thoughts. Focus on rediscovering the person you are and want to become by building on your strengths and find coping strategies that are reasonable for you. We will explore and deepen your self-awareness and work toward meaningful growth, at your own pace that feels right for you. I strive to create a culturally responsive, inclusive, and non-judgmental space where you feel heard and understood. Together, we'll identify practical strategies that align with your unique experiences, values, and goals.
If you're feeling weighed down by others' expectations, negative thinking, low self-esteem, or difficulty setting boundaries, you're not alone. Together, we'll build healthier coping strategies, strengthen communication, prioritize self-care, and help you move toward meaningful goals with greater confidence and self-compassion.
Reaching out for support can feel unfamiliar, especially if you have been used to handling things on your own or navigating expectations that do not always leave room for your needs. I aim to create a space where you feel understood and can make sense of what you are going through.
Kapina Vijayakaran now for a free 15 minute consultation

My Practice at a Glance

Available online only

Toronto, ON M4M

Brampton, ON L6Y

My website
I offer virtual therapy sessions for individuals. My availability includes weekday and evening appointments, allowing for flexibility.
$45 Per Session  
Individual one-on-one therapy 
A 15 minute consultation call can then become a 50 minute session, where we can work on the concerns that have been on your mind.
Kapina Vijayakaran
Connect with Kapina Vijayakaran
Photo of Kapina Vijayakaran, Registered Psychotherapist (Qualifying), BA, MA

My Practice at a Glance

Available online only

Toronto, ON M4M

Brampton, ON L6Y

My website
I offer virtual therapy sessions for individuals. My availability includes weekday and evening appointments, allowing for flexibility.
$45 Per Session  
Individual one-on-one therapy 
A 15 minute consultation call can then become a 50 minute session, where we can work on the concerns that have been on your mind.
Kapina Vijayakaran

Finances

Fees

  • Individual Sessions $45

Payment Methods

American Express, Mastercard, Visa
"
50-minute individual sessions start at $45 and 75-minute sessions start at $68. Alli Therapy will issue a receipt via email for you to claim through your insurance provider to utilize benefits.
Photo of Kapina Vijayakaran, Registered Psychotherapist (Qualifying), BA, MA
Kapina Vijayakaran
Registered Psychotherapist (Qualifying), BA, MA
for a free 15 minute consultation now.
"
50-minute individual sessions start at $45 and 75-minute sessions start at $68. Alli Therapy will issue a receipt via email for you to claim through your insurance provider to utilize benefits.
Photo of Kapina Vijayakaran, Registered Psychotherapist (Qualifying), BA, MA
Kapina Vijayakaran
Registered Psychotherapist (Qualifying), BA, MA
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 22289 Kapina Vijayakaran
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Masters of Counselling and Psychology
  • Additional Credentials

  • License: College of Registered Psychotherapists of Ontario 22289 / 2026
  • Membership with Canadian Counselling and Psychotherapy Association Member 11265283 / 2026
"
I am currently a Masters level MA in Counselling Psychology practicum student who is qualified to practice onsite under the clinical supervision of an approved supervisor.
Photo of Kapina Vijayakaran, Registered Psychotherapist (Qualifying), BA, MA
Kapina Vijayakaran
Registered Psychotherapist (Qualifying), BA, MA
for a free 15 minute consultation now.
"
I am currently a Masters level MA in Counselling Psychology practicum student who is qualified to practice onsite under the clinical supervision of an approved supervisor.
Photo of Kapina Vijayakaran, Registered Psychotherapist (Qualifying), BA, MA
Kapina Vijayakaran
Registered Psychotherapist (Qualifying), BA, MA
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioural Issues
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Internet Addiction
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with clients who may be experiencing anxiety, stress, burnout, perfectionism, or challenges with self-acceptance and relationships. During our sessions, we will explore the patterns, thoughts, and experiences that are impacting your life, and collaboratively create a plan that feels safe and supportive for you.
Photo of Kapina Vijayakaran, Registered Psychotherapist (Qualifying), BA, MA
Kapina Vijayakaran
Registered Psychotherapist (Qualifying), BA, MA
for a free 15 minute consultation now.
"
I work with clients who may be experiencing anxiety, stress, burnout, perfectionism, or challenges with self-acceptance and relationships. During our sessions, we will explore the patterns, thoughts, and experiences that are impacting your life, and collaboratively create a plan that feels safe and supportive for you.
Photo of Kapina Vijayakaran, Registered Psychotherapist (Qualifying), BA, MA
Kapina Vijayakaran
Registered Psychotherapist (Qualifying), BA, MA
for a free 15 minute consultation now.

7 Endorsements

Beverley Rapley
Beverley Rapley
Pre-Licensed Professional
Kapina provides a compassionate space for those balancing personal needs with cultural or familial expectations. She is a thoughtful and skilled therapist for anyone seeking clarity and to build awareness in coping with challenges.
Kaela Morden
Kaela Morden
Registered Psychotherapist (Qualifying)
Kapina demonstrates a thoughtful and inclusive approach to therapy, recognizing the role of culture and life experiences in shaping each person's story. Her collaborative style helps clients feel understood and supported.
Tenley MacNiel
Tenley MacNiel
Pre-Licensed ProfessionalMScBEd
Kapina creates a culturally responsive, inclusive space that honors each client's unique experiences. Her collaborative approach helps clients feel understood while building practical, personalized tools.
Yasamin Moayed
Yasamin Moayed
Registered Psychotherapist (Qualifying)MACPBSc
Kapina provides a warm, compassionate space for individuals. She is thoughtful, approachable, and collaborative which helps clients feel supported, heard, and empowered throughout their journey.
Ella Nick
Ella Nick
Registered Psychotherapist (Qualifying)MACPMABA
Kapina brings strong cultural awareness to her work with clients navigating cultural identity and social expectations and creates a warm, supportive, and non-judgmental space where clients feel heard and understood.
Sahaj Ruprai
Sahaj Ruprai
Registered Psychotherapist (Qualifying)BAMACP
Kapina brings her best into sessions with clients. She's a kind, compassionate and skilled therapist. She genuinely cares for those who seek her support.
Brie Champagne
Brie Champagne
Registered Psychotherapist (Qualifying)MACPBA
Kapina offers a calm, grounded presence that helps clients feel safe and supported from the very beginning. She listens with intention, meets clients where they are, and encourages meaningful progress with compassion, curiosity, and care.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
I use an integrative approach, combining techniques to best fit your needs. Together, we may explore how thoughts affect emotions and experiences (CBT), learn to accept difficult thoughts and feelings (ACT), focus on strengths and solutions (SFT), or practice observing experiences without judgment through mindfulness-based approaches (MBCT).
Photo of Kapina Vijayakaran, Registered Psychotherapist (Qualifying), BA, MA
Kapina Vijayakaran
Registered Psychotherapist (Qualifying), BA, MA
for a free 15 minute consultation now.
"
I use an integrative approach, combining techniques to best fit your needs. Together, we may explore how thoughts affect emotions and experiences (CBT), learn to accept difficult thoughts and feelings (ACT), focus on strengths and solutions (SFT), or practice observing experiences without judgment through mindfulness-based approaches (MBCT).
Photo of Kapina Vijayakaran, Registered Psychotherapist (Qualifying), BA, MA
Kapina Vijayakaran
Registered Psychotherapist (Qualifying), BA, MA
for a free 15 minute consultation now.

Location

Primary Location

Toronto, ON M4M

Additional Location

Brampton, ON L6Y

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual therapy sessions for individuals. My availability includes weekday and evening appointments, allowing for flexibility.
Photo of Kapina Vijayakaran, Registered Psychotherapist (Qualifying), BA, MA
Kapina Vijayakaran
Registered Psychotherapist (Qualifying), BA, MA
"
I offer virtual therapy sessions for individuals. My availability includes weekday and evening appointments, allowing for flexibility.
Photo of Kapina Vijayakaran, Registered Psychotherapist (Qualifying), BA, MA
Kapina Vijayakaran
Registered Psychotherapist (Qualifying), BA, MA