Kanchan Kurichh

Registered Psychotherapist, MA, RP

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(437) 475-7162 Call Me

Email Me

Kanchan Kurichh

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (437) 475-7162

Available online only

Toronto, ON M6K

Sometimes life looks fine on the outside, while inside you feel overwhelmed, stuck, or unsure of how to move forward. I work with adults who are navigating anxiety, trauma, relationship struggles, workplace stress, life transitions, or the impact of cultural expectations & racial experiences. You may wonder why you repeat the same patterns or feel disconnected from yourself. I don’t believe people are broken; I believe we adapt to life’s experiences in the best ways we can. Together, we’ll make sense of your story with curiosity & compassion, help you reconnect with yourself, build resilience, & create meaningful, lasting change.

I offer a warm, collaborative, and culturally affirming space where you can feel safe to explore what’s beneath the surface. Drawing from relational, trauma-informed, somatic, and evidence-based approaches, I help you understand patterns, strengthen self-worth, regulate your nervous system, and create lasting change.

If you’re considering therapy, I know reaching out can feel like a big step. I offer a free 20 minute discovery call where we can talk about what’s bringing you here, answer your questions, and explore whether working together feels like the right fit.

Call or Email Kanchan Kurichh now for a free 15 minute consultation - (437) 475-7162

My Practice at a Glance

Available online only

Toronto, ON M6K

(437) 475-7162

I offer virtual therapy in Ontario on a secure video platform. Sessions are 60 minutes with flexible weekday, evening, and weekend hours.

I specialize in Anxiety, Depression and Self Esteem

$180 Per Session

Individual one-on-one therapy

Let's Connect (437) 475-7162

My Practice at a Glance

Available online only

Toronto, ON M6K

(437) 475-7162

I offer virtual therapy in Ontario on a secure video platform. Sessions are 60 minutes with flexible weekday, evening, and weekend hours.

I specialize in Anxiety, Depression and Self Esteem

$180 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer

I will provide you with a receipt after each session. Most insurance companies will provide reimbursement for this service. Payment is typically made by e-transfer. We can discuss payment options prior to our first appointment so that therapy is as accessible as possible.

Kanchan Kurichh

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (437) 475-7162

Kanchan Kurichh

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (437) 475-7162

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 002434 Kanchan Kurichh

Education and Years In Practice

In Practice for 23 years

Attended McGill, Master's in Counselling Psychology, Graduated 2003

With 23 years of experience, I've supported adults through mental health challenges and life transitions. My work is informed by training in Trauma-Sensitive Yoga, EMDR (Level 1), mindfulness-based approaches, & meaningful lived experience, bringing warmth, authenticity, & compassion to my practice.

Kanchan Kurichh

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (437) 475-7162

Kanchan Kurichh

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (437) 475-7162

Specialties and Expertise

Top Specialties

Anxiety
Depression
Self Esteem

Expertise

ADHD
Body Image
Burnout
Career Guidance
Codependency
Coping Skills
Divorce
Emotional Regulation
Family Conflict
Grief
Infertility
Infidelity
Life Coaching
Life Transitions
Neurodivergence
Obsessive-Compulsive (OCD)
Peer Relationships
Racial Identity
Relationship Issues
Spirituality
Stress
Trauma and PTSD

I help adults navigate anxiety, depression, trauma, attachment wounds, relationship challenges, and life transitions. In our first session, we'll explore your story, and what you hope to achieve. Together, we'll create a personalized plan that supports healing, self-understanding, and growth. Many clients begin to experience greater clarity, relief, and hope as they develop new insights and tools.

Kanchan Kurichh

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (437) 475-7162

Kanchan Kurichh

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (437) 475-7162

3 Endorsements

Helen Vozinidis

Registered Social Worker, MSW, RSW

I would highly recommend Kanchan. She is a thoughtful, compassionate, and skilled therapist. Kanchan creates a safe, welcoming, and respectful therapeutic relationship where clients feel heard and understood.

Shelby Singh

Registered Psychotherapist, MA, CCC

Kanchan provided exceptional supervision. She fostered a supportive environment, encouraged questions, and consistently offered thoughtful guidance. Her knowledge across diverse client concerns was very helpful in my placement. I highly recommend!

Take Care Psychotherapy, Julia Sivarajah

Registered Psychotherapist, MA, RP

Kanchan is a committed, caring therapist who prioritizes her clients' wellness. She is empathetic, easy to engage with, and demonstrates strong cultural competence in her work with racialized communities. I feel privileged to have worked alongside her.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Queer Allied ,

Racial Justice Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Queer Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Attachment-based
Clinical Supervision and Qualified Supervisors
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Expressive Arts
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Relational
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

My approach is warm, collaborative, and tailored to you. Grounded in humanistic, trauma informed, and attachment based principles. I integrate CBT, mindfulness, somatic, IFS and other evidence-based therapies. Together we'll create a space where you feel understood, supported, and empowered to grow.

Kanchan Kurichh

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (437) 475-7162

Kanchan Kurichh

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (437) 475-7162

Location

Primary Location

Toronto, ON M6K

(437) 475-7162

Email Me

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer virtual therapy in Ontario on a secure video platform. Sessions are 60 minutes with flexible weekday, evening, and weekend hours.

Kanchan Kurichh

Registered Psychotherapist, MA, RP

Call for a free consultation now - (437) 475-7162

I offer virtual therapy in Ontario on a secure video platform. Sessions are 60 minutes with flexible weekday, evening, and weekend hours.

Kanchan Kurichh

Registered Psychotherapist, MA, RP

Call for a free consultation now - (437) 475-7162

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