Kalm Wellness Therapy
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
534 Lawrence Avenue West, 221B, Toronto, ON M6A
Let's Connect (647) 492-5902
Each Kalm Therapist is trained to provide personalized care, tailoring their approach to meet the unique needs of every individual. With an empathetic and holistic approach, the therapists foster a safe and nurturing environment where clients feel supported and heard. Whether through one-on-one sessions or group workshops, Kalm Therapists empower individuals to develop healthier coping strategies and create sustainable changes in their mental and emotional health.
We offer CBT, DBT, Movitational Interviewing, EMDR, Parts work (IFS), Narrative Therapy, Solution Focused Brief Therapy, Mindfulness, Art and Play Therapy, and more.
We work with all ages and stages of life. Reach out to find out more.
If you're considering therapy, know that you're taking a courageous step towards healing and self-care. It's completely okay to feel uncertain - starting this journey can be overwhelming, but it’s also a powerful act of self-love. Therapy is a space where you can gain clarity and heal.
Call or Email Kalm Wellness Therapy now for a free 15 minute consultation - (647) 492-5902
Let's Connect (647) 492-5902
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Discover, Mastercard, VisaInsurance
- Alberta Blue Cross
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- MultiPlan
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
Kalm Wellness Therapy
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (647) 492-5902
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009503 Kayla Schofield
- Licensed by Province of Ontario / 009503
Registered Psychotherapist: Kayla Schofield
Additional Credentials
Kalm Wellness Therapy
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email or (647) 492-5902
Specialties and Expertise
Top Specialties
- Stress
- Relationship Issues
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Caregivers
- Child
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Self Esteem
- Substance Use
Kalm Wellness Therapy
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (647) 492-5902
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Farsi ,
Gujarati ,
Hindi ,
Hungarian ,
Punjabi ,
Spanish ,
Urdu
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Farsi ,
Gujarati ,
Hindi ,
Hungarian ,
Punjabi ,
Spanish ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Kalm Wellness Therapy
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (647) 492-5902
Groups
Mindfulness and Meditation
Join us on Zoom for our weekly mindfulness practice sessions, held every Thursday from 1:00 PM to 2:00 PM. These sessions are open to everyone, regardless of experience level. Whether you're new to mindfulness or have been practicing for years, you'll find a welcoming and supportive environment. We hope to see you there!
Expertise
ADHD
Anxiety
Spirituality
Age
Adults
Group Meets
Every Thu 1 P.M. - 2 P.M.
Location
Virtual via Zoom
Toronto, ON M6A
Email Kayla Schofield about this group or call - (647) 492-5902
Location
Primary Location
Kalm Welllness Therapy
534 Lawrence Avenue West
221B
Toronto, ON M6A
(647) 492-5902Email us
Kalm Wellness Therapy
Registered Psychotherapist, RP
Call for a free consultation now - (647) 492-5902