Kaitlyn Parmar - Trauma, Anxiety, and Identity
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (226) 455-1512
Do you feel like you've been carrying something heavy for a long time and just need a space to put it down? Maybe you're navigating a life transition, sorting through family patterns you didn't choose, or feeling stretched thin by anxiety or burnout. Perhaps you're finding your voice within relationships, struggling to trust yourself and others after painful experiences, or noticing that cultural, identity, or religious stress has left you feeling disconnected from yourself. Maybe conflict feels impossible to navigate. If any of this sounds familiar, you don't have to have it all figured out to begin.
I see therapy as a collaborative, trauma-informed process where I walk alongside you, trusting your capacity for change and the wisdom you already hold. I pay attention to pace, breath, and what your body is telling us, staying curious about what you need. We explore emotions and patterns at your pace, weaving in practical tools and deeper reflection.
There are moments when something inside is asking for more care, attention, or change. Giving that part of you room to be heard can be the beginning of real change. If that feels true for you right now, I'm here whenever you're ready to begin.
Call or Email Kaitlyn Parmar - Trauma, Anxiety, and Identity now for a free 15 minute consultation - (226) 455-1512
Let's Connect (226) 455-1512
Finances
Fees
- Individual Sessions $150
Payment Methods
Cash, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Equitable Life of Canada
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Medicare
- SunLife
- TELUS Health
Kaitlyn Parmar - Trauma, Anxiety, and Identity
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (226) 455-1512
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18735 Kaitlyn Fox
- Attended Yorkville University , Master of Arts in Counselling Psychology
Registered Psychotherapist (Qualifying): Kaitlyn Fox
Education and Years In Practice
Kaitlyn Parmar - Trauma, Anxiety, and Identity
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (226) 455-1512
Specialties and Expertise
Top Specialties
- Anxiety
- Emotional Regulation
- Trauma and PTSD
Expertise
- Body Image
- Burnout
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
Kaitlyn Parmar - Trauma, Anxiety, and Identity
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (226) 455-1512
2 Endorsements
Part of Olivia Wellness
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Expressive Arts
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Kaitlyn Parmar - Trauma, Anxiety, and Identity
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (226) 455-1512
Location
Additional Location
Olivia Therapy and Retreats
470 Ridout Street North
London, ON N6A
(226) 455-1512Group Practice
Olivia Wellness Kaitlyn Parmar - Trauma, Anxiety, and Identity
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (226) 455-1512