Kaitlyn Evans currently has a waitlist for new clients.
Burnout, anxiety and stress. Does it feel like you’re working harder than ever yet your goals feel increasingly out of reach? You might be exhausted from juggling your various roles and responsibilities while feeling like you should be doing more. You feel isolated, even when you're around others because they just don't 'get it'. You might feel hesitant to seek support for your feelings/experiences because they seem "not as bad" compared to the challenges of those around you. All of this aside, you know you've reached your limit and find yourself wanting something to be different.
My clients experience similar challenges to those expressed above. They feel "less than" or "not enough". I work with clients to identify the thoughts/patterns that maintain these feelings . We'll explore ways to cope with them that feel meaningful and work towards your goals. I have a warm, open style and incorporate humour whenever possible.
The relationship you have with your therapist is the biggest factor in whether therapy feels useful. As great as this platform is, it can be tough to gauge 'fit' based on a profile. If what you've read resonates with you, shoot me an e-mail so we can explore that 'fit' further.
- Session Fee: $150 per session
Pay By: Wire
My services are covered by insurance provided your insurance coverage includes services provided by a "Registered Psychotherapist."
Email me or call (365) 305-0044 with questions.
- Years in Practice: 7 Years
- Licence: Ontario / 008051
- School: Nova Southeastern Univeristy
- Year Graduated: 2015
- Licence No. and Province: MT 3494 Licensed Marriage and Family Therapist (Inactive)
- Membership: Ontario Association of Mental Health Professionals / 6904-G
- Member Since: 2020
- Life Transitions
- Coping Skills
- Family Conflict
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Women's Issues
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family Systems