Kaitlin
Counsellor, RCC, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Surrey, BC V3Z
Connect with Kaitlin Rai

Life can feel heavy when you are carrying the weight of past experiences into your current relationships. Many of the people I work with feel stuck in cycles of pain or disconnection, unsure how to move forward. Youth and young adults often come in carrying depression symptoms, anxiety, family conflict, or questions of identity. Families may be longing to rebuild trust and connection or need support moving through grief. What they all want is to feel seen, supported, and to move toward more balance, clarity, and hope.
I specialize in complex and relational trauma, supporting youth, young adults, and families with a warm, collaborative approach. At Ember Centre in Surrey & Langley, I offer counselling that can include nature-based sessions, family work, or individual support, always with a focus on safety and connection.
Therapy is not about fixing you. It is about finding you beneath the grief, the self-doubt, and the weight of past experiences. Sometimes we are not even aware these layers are shaping our pain or keeping us stuck. Together we can rediscover what feels real, hopeful, and lasting.
Email Kaitlin Rai now for a free 15 minute consultation
Connect with Kaitlin Rai

Finances
Fees
- Individual Sessions $150
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Paypal, Visa
Kaitlin Rai
Counsellor, RCC, CCC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 27470 Kaitlin Rai
- Attended Yorkville University, Master of Arts in Counselling Psychology , Graduated 2025
- Membership with Canadian Counselling Psychotherapy Association (CCPA) 11254305 / 2025
Counsellor: Kaitlin Rai
Education and Years In Practice
Additional Credentials
Kaitlin Rai
Counsellor, RCC, CCC
Email us for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Burnout
- Caregivers
- Chronic Pain
- Depression
- Divorce
- Family Conflict
- First Responders
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Sexual Exploitation & Human Trafficking
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Kaitlin Rai
Counsellor, RCC, CCC
Email us for a free 15 minute consultation now.
7 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Structural Family Therapy
- Trauma Focused
Kaitlin Rai
Counsellor, RCC, CCC
Email us for a free 15 minute consultation now.