Photo of Kaitlin Rai - Kaitlin Rai, Counsellor, RCC, CCC
Kaitlin Rai
Counsellor, RCC, CCC

Kaitlin Rai

Counsellor, RCC, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Surrey, BC V3Z
Connect with Kaitlin Rai
Photo of Kaitlin Rai - Kaitlin Rai, Counsellor, RCC, CCC
Life can feel heavy when you are carrying the weight of past experiences into your current relationships. Many of the people I work with feel stuck in cycles of pain or disconnection, unsure how to move forward. Youth and young adults often come in carrying depression symptoms, anxiety, family conflict, or questions of identity. Families may be longing to rebuild trust and connection or need support moving through grief. What they all want is to feel seen, supported, and to move toward more balance, clarity, and hope.
I specialize in complex and relational trauma, supporting youth, young adults, and families with a warm, collaborative approach. At Ember Centre in Surrey & Langley, I offer counselling that can include nature-based sessions, family work, or individual support, always with a focus on safety and connection.
Therapy is not about fixing you. It is about finding you beneath the grief, the self-doubt, and the weight of past experiences. Sometimes we are not even aware these layers are shaping our pain or keeping us stuck. Together we can rediscover what feels real, hopeful, and lasting.
Kaitlin Rai now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Ember Centre for Youth & Families

Surrey, BC V3Z

Ember Centre for Youth & Families

Langley, BC V2Y

Website
Searching for a counsellor has got to be the worst part about starting therapy. I offer sessions in-person, online, & outdoors in nature.
$150 Per Session  
I see individuals, couples and families  
I believe trauma happens in relationship and can be healed in relationship. In our sessions, I walk alongside you to explore your story.
Kaitlin Rai
Connect with Kaitlin Rai
Photo of Kaitlin Rai - Kaitlin Rai, Counsellor, RCC, CCC

Practice at a Glance

Available both in-person and online

Ember Centre for Youth & Families

Surrey, BC V3Z

Ember Centre for Youth & Families

Langley, BC V2Y

Website
Searching for a counsellor has got to be the worst part about starting therapy. I offer sessions in-person, online, & outdoors in nature.
$150 Per Session  
I see individuals, couples and families  
I believe trauma happens in relationship and can be healed in relationship. In our sessions, I walk alongside you to explore your story.
Kaitlin Rai

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Paypal, Visa
Photo of Kaitlin Rai - Kaitlin Rai, Counsellor, RCC, CCC
Kaitlin Rai
Counsellor, RCC, CCC
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Kaitlin Rai - Kaitlin Rai, Counsellor, RCC, CCC
Kaitlin Rai
Counsellor, RCC, CCC
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

    Counsellor: Kaitlin Rai

  • Verified by Psychology Today Licensed by Province of British Columbia / 27470 Kaitlin Rai
  • Education and Years In Practice

  • Attended Yorkville University, Master of Arts in Counselling Psychology , Graduated 2025
  • Additional Credentials

  • Membership with Canadian Counselling Psychotherapy Association (CCPA) 11254305 / 2025
"
I am an RCC & CCC with over 10 years of experience supporting youth and families in the community setting. My work is trauma-responsive and grounded in attachment, narrative, and family systems perspectives. I never give up on my clients & work outside-the-box to help find them the right supports.
Photo of Kaitlin Rai - Kaitlin Rai, Counsellor, RCC, CCC
Kaitlin Rai
Counsellor, RCC, CCC
for a free 15 minute consultation now.
"
I am an RCC & CCC with over 10 years of experience supporting youth and families in the community setting. My work is trauma-responsive and grounded in attachment, narrative, and family systems perspectives. I never give up on my clients & work outside-the-box to help find them the right supports.
Photo of Kaitlin Rai - Kaitlin Rai, Counsellor, RCC, CCC
Kaitlin Rai
Counsellor, RCC, CCC
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Burnout
  • Caregivers
  • Chronic Pain
  • Depression
  • Divorce
  • Family Conflict
  • First Responders
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Sexual Exploitation & Human Trafficking
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
Clients often come to me when they are feeling overwhelmed, exhausted, stuck in family or relationship patterns, and carrying complex trauma, grief, or responsibility that feels too heavy. Over time, many people leave sessions feeling calmer, clearer, and more grounded, with tools to respond to their emotions and relationships with more confidence.
Photo of Kaitlin Rai - Kaitlin Rai, Counsellor, RCC, CCC
Kaitlin Rai
Counsellor, RCC, CCC
for a free 15 minute consultation now.
"
Clients often come to me when they are feeling overwhelmed, exhausted, stuck in family or relationship patterns, and carrying complex trauma, grief, or responsibility that feels too heavy. Over time, many people leave sessions feeling calmer, clearer, and more grounded, with tools to respond to their emotions and relationships with more confidence.
Photo of Kaitlin Rai - Kaitlin Rai, Counsellor, RCC, CCC
Kaitlin Rai
Counsellor, RCC, CCC
for a free 15 minute consultation now.

7 Endorsements

Aliya Senghera
Aliya Senghera
CounsellorRCC
I've had the honour of working with Kaitlin, witnessing her build meaningful connections, lead with compassion, provide safety, advocate through challenges, adapt to individual needs, empower others, and collaborate while fostering strengths and growth.
Michelle Behr Stephenson
Michelle Behr Stephenson
CounsellorMARCC
Kaitlin is a highly skilled therapist who is sensitive and caring with her clients. Her work is rooted in youth and family systems - a very commendable placement. I have a huge respect for Kaitlin's culturally responsive and natured informed approach.
Aaron Chin
Aaron Chin
CounsellorMARCC
Kaitlin has a great knowledge and care for working with clients in therapy. She shows up with a compassionate and cooperative approach that allows clients to grow in a safe and encouraging space.
Esther Chu
Esther Chu
CounsellorMARCCCCC
Kaitlin is an insightful clinician with a passion for holistic, person-centred care and radiates authenticity. The Ember Centre showcases her creativity and willingness to step outside the box to hold space as you reach your goals of healing and growth.
Justice Skinner
Justice Skinner
CounsellorBAMA
Kaitlin brings such a strong sense of safety within her practice, in which she focuses on advocating for clients and truly believing in each person she invests in, which is made entirely evident in her practice. I can confidently recommend Kaitlin!
Dana El-Khatib
Dana El-Khatib
Counsellor
Kaitlin is one of the most wholesome, genuine, and warm people you will come across. She is empathetic, a great listener, and shows up for you in all the best ways. You'd be lucky to have her as your therapist!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Structural Family Therapy
  • Trauma Focused
"
I work in a way that is thoughtful and unrushed. Together, we take time to understand your experiences, how they live in your body and relationships, and what you need now. Therapy with me is about building safety, clarity, and lasting change. It is about feeling connected with yourself in a way that finally feels secure and steady.
Photo of Kaitlin Rai - Kaitlin Rai, Counsellor, RCC, CCC
Kaitlin Rai
Counsellor, RCC, CCC
for a free 15 minute consultation now.
"
I work in a way that is thoughtful and unrushed. Together, we take time to understand your experiences, how they live in your body and relationships, and what you need now. Therapy with me is about building safety, clarity, and lasting change. It is about feeling connected with yourself in a way that finally feels secure and steady.
Photo of Kaitlin Rai - Kaitlin Rai, Counsellor, RCC, CCC
Kaitlin Rai
Counsellor, RCC, CCC
for a free 15 minute consultation now.

Location

Primary Location

Ember Centre for Youth & Families

Surrey, BC V3Z

Additional Location

Ember Centre for Youth & Families

Langley, BC V2Y

Nearby Areas

"
Searching for a counsellor has got to be the worst part about starting therapy. I offer sessions in-person, online, & outdoors in nature.
Photo of Kaitlin Rai - Kaitlin Rai, Counsellor, RCC, CCC
Kaitlin Rai
Counsellor, RCC, CCC
"
Searching for a counsellor has got to be the worst part about starting therapy. I offer sessions in-person, online, & outdoors in nature.
Photo of Kaitlin Rai - Kaitlin Rai, Counsellor, RCC, CCC
Kaitlin Rai
Counsellor, RCC, CCC