Therapists in K8A
Alison Marshall
Registered Social Worker, BSW, RSW
Verified
Pembroke, ON K8A
Hello fellow human! Have you analyzed your “problems” and gone back in your past to see where things went “wrong”? Have you judged yourself for not feeling satisfied with your life and wanting more? Do you feel trapped by your feelings and the emotions of others? How would you feel if you could have emotional freedom? What choices would you make and what purpose would you step into if you knew how to sit with your uncomfortable emotions? I too have analyzed every "negative" feeling and fused to the idea that I am simply an "anxious person". Well, no more of that!
Hello fellow human! Have you analyzed your “problems” and gone back in your past to see where things went “wrong”? Have you judged yourself for not feeling satisfied with your life and wanting more? Do you feel trapped by your feelings and the emotions of others? How would you feel if you could have emotional freedom? What choices would you make and what purpose would you step into if you knew how to sit with your uncomfortable emotions? I too have analyzed every "negative" feeling and fused to the idea that I am simply an "anxious person". Well, no more of that!
Shannon Sevigny
Registered Psychotherapist, MC, RP, CCC
Verified
Pembroke, ON K8A
Waitlist for new clients
Hi! In my practice, I support people who want to enhance their well-being and live their life more intentionally. My area of focus is health and wellness counselling, and I help clients who are experiencing stress, burnout, anxiety, depression, insomnia, or who have goals related to personal exploration and personal growth. One of my areas of specialization that I'm particularly passionate about is providing support to individuals living with chronic illness or chronic pain.
Hi! In my practice, I support people who want to enhance their well-being and live their life more intentionally. My area of focus is health and wellness counselling, and I help clients who are experiencing stress, burnout, anxiety, depression, insomnia, or who have goals related to personal exploration and personal growth. One of my areas of specialization that I'm particularly passionate about is providing support to individuals living with chronic illness or chronic pain.
Forging Forward Counselling Services
Registered Social Worker, MSW, RSW, RRP, TITC-CT
Verified
Pembroke, ON K8A
Counsellors at Forging Forward Counselling Services are with our clients on their journey, every step of the way! Our counsellor works with the client using approaches that foster self-determination and promote resiliency. We believe that people have a natural and intrinsic tendency to behave in effective and healthy ways. We understand that enduring recovery is an continuous process that requires a customizable treatment plan based on each client or group's specific needs.
Counsellors at Forging Forward Counselling Services are with our clients on their journey, every step of the way! Our counsellor works with the client using approaches that foster self-determination and promote resiliency. We believe that people have a natural and intrinsic tendency to behave in effective and healthy ways. We understand that enduring recovery is an continuous process that requires a customizable treatment plan based on each client or group's specific needs.
Rena Tennant, Registered Psychotherapist
Registered Psychotherapist, BA, RP
Verified
1 Endorsed
Pembroke, ON K8A
Waitlist for new clients
Do you need a safe place to discuss difficult issues? Are you interested in learning what you can do to help manage chronic pain? Could you use some help with managing symptoms of anxiety & depression ? Are you wondering if your drinking or drug use is a problem? Is stress effecting your health? Using a client-centred approach, I encourage clients to be collaborative in their treatment. I believe there is always an opportunity for growth and change, and I support clients as they explore their own pathway to increased psychological wellness.
Do you need a safe place to discuss difficult issues? Are you interested in learning what you can do to help manage chronic pain? Could you use some help with managing symptoms of anxiety & depression ? Are you wondering if your drinking or drug use is a problem? Is stress effecting your health? Using a client-centred approach, I encourage clients to be collaborative in their treatment. I believe there is always an opportunity for growth and change, and I support clients as they explore their own pathway to increased psychological wellness.
Sol Fried
Registered Psychotherapist, MA, RP, RCC, RCT, CCC
Verified
2 Endorsed
Pembroke, ON K8A
I provide counselling and therapy services to adolescents, adults, and seniors. As a person who has been deaf since early childhood, I have learned to speak and hear through the benefits of technology, including the cochlear implant. I am uniquely qualified to work with clients who identify as a person with a disability. As a person with a disability, I identify with life challenges and role model resilience, compassion, perseverance and hope. I am inclusive of all cultures, faiths, gender identities and sexual orientations.
I provide counselling and therapy services to adolescents, adults, and seniors. As a person who has been deaf since early childhood, I have learned to speak and hear through the benefits of technology, including the cochlear implant. I am uniquely qualified to work with clients who identify as a person with a disability. As a person with a disability, I identify with life challenges and role model resilience, compassion, perseverance and hope. I am inclusive of all cultures, faiths, gender identities and sexual orientations.
Adrienne Carfagnini
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Pembroke, ON K8A
Not accepting new clients
I am a registered masters-level social worker with over fifteen years of experience working with military and civilian adults, children and families. I specialize in relationship counselling and sex therapy as well as individual trauma therapy, both in-person and from a PHIPPA-approved online platform in Pembroke, Ontario. I also have specialized training in working with polyamorous or otherwise open relationships. I am eager to work with those who identify as LGBTQ2IA+ and those who identify as non-binary/fluid/exploring in their gender identities. All faiths/traditions/orientations/lifestyles are WELCOME!
I am a registered masters-level social worker with over fifteen years of experience working with military and civilian adults, children and families. I specialize in relationship counselling and sex therapy as well as individual trauma therapy, both in-person and from a PHIPPA-approved online platform in Pembroke, Ontario. I also have specialized training in working with polyamorous or otherwise open relationships. I am eager to work with those who identify as LGBTQ2IA+ and those who identify as non-binary/fluid/exploring in their gender identities. All faiths/traditions/orientations/lifestyles are WELCOME!
Jessica Videto
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified
1 Endorsed
Pembroke, ON K8A
I am a client-centered, registered psychotherapist (qualifying) who has completed the Master of Arts and Counselling Psychology program at Yorkville University. In my practice, I work to build on the client’s natural resiliency, and aim to support them on their healing journey by meeting each person where they are at. Primarily, I work with clients who have dealt with various different traumas by using somatic therapy. I also support clients who are experiencing stress and burnout, anxiety, depression, grief and loss, and those who are navigating life transitions as well as living with ADHD.
I am a client-centered, registered psychotherapist (qualifying) who has completed the Master of Arts and Counselling Psychology program at Yorkville University. In my practice, I work to build on the client’s natural resiliency, and aim to support them on their healing journey by meeting each person where they are at. Primarily, I work with clients who have dealt with various different traumas by using somatic therapy. I also support clients who are experiencing stress and burnout, anxiety, depression, grief and loss, and those who are navigating life transitions as well as living with ADHD.
Amanda Lafreniere
Registered Psychotherapist (Qualifying), MACP
Verified
Pembroke, ON K8A
Waitlist for new clients
We all come to therapy for different reasons. To process grief and other big life changes such as childbirth, divorce, illness, job loss. To reach out for help with something that we have felt stuck on for so long. To feel less alone with our stresses, our hurts, our struggles. To be more present in our lives. To mend and strengthen relationships. To better understand ourselves. To heal. These, along with so many more, are valid reasons to reach out for help. You are in the right place - you don't have to do it all alone.
We all come to therapy for different reasons. To process grief and other big life changes such as childbirth, divorce, illness, job loss. To reach out for help with something that we have felt stuck on for so long. To feel less alone with our stresses, our hurts, our struggles. To be more present in our lives. To mend and strengthen relationships. To better understand ourselves. To heal. These, along with so many more, are valid reasons to reach out for help. You are in the right place - you don't have to do it all alone.
Kate Mooney
Registered Social Worker, BSW, RSW
Verified
Pembroke, ON K8A
Waitlist for new clients
I work from a stance of cultural humility and adopt a humanist perspective, using a highly collaborative/relational and strengths based approach. In our work together you can expect that we will discuss and draw from CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Narrative and Acceptance and Commitment based theories as well as others as appropriate. If you are seeking assistance to develop emotional regulation skills, overcome illness, injury or personal trauma history, I encourage you to be in touch. I work with youth and adults ages 13 and older.
I work from a stance of cultural humility and adopt a humanist perspective, using a highly collaborative/relational and strengths based approach. In our work together you can expect that we will discuss and draw from CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Narrative and Acceptance and Commitment based theories as well as others as appropriate. If you are seeking assistance to develop emotional regulation skills, overcome illness, injury or personal trauma history, I encourage you to be in touch. I work with youth and adults ages 13 and older.
Meghan Pattinson Psychotherapy
Registered Psychotherapist (Qualifying), MACP , RP (Q)
Verified
Pembroke, ON K8A (Online Only)
Whether you are an adult, adolescent or child, feelings of stress, anxiety and depression can become overwhelming. Therapy can help change patterns of negative thinking, feelings and behaviours and relieve the emotional distress. My current experiences include, but are not limited to, clients with depression, anxiety and low self-esteem. I am also trained in creative CBT interventions for children with anxiety. The modalities that I use are Cognitive-Behavioural Therapy (CBT), Solution-focused Therapy SFT and Narrative therapy. My practice is located in Pembroke.
Whether you are an adult, adolescent or child, feelings of stress, anxiety and depression can become overwhelming. Therapy can help change patterns of negative thinking, feelings and behaviours and relieve the emotional distress. My current experiences include, but are not limited to, clients with depression, anxiety and low self-esteem. I am also trained in creative CBT interventions for children with anxiety. The modalities that I use are Cognitive-Behavioural Therapy (CBT), Solution-focused Therapy SFT and Narrative therapy. My practice is located in Pembroke.
Room for Growth Counselling Services
Registered Psychotherapist (Qualifying), RP(Q), MEd, MA, BPA, BEd
Verified
Pembroke, ON K8A
I offer in-person or online therapy and am dedicated to empowering my clients to live their best life. I pride myself on being able to create a safe and trusting environment in which one can work towards their personal goals. With empathy, understanding and a non-judgmental space I aim to promote emotional healing and well-being.
I offer in-person or online therapy and am dedicated to empowering my clients to live their best life. I pride myself on being able to create a safe and trusting environment in which one can work towards their personal goals. With empathy, understanding and a non-judgmental space I aim to promote emotional healing and well-being.
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Jessica Lemieux
Registered Social Worker, BSW, MSW, RSW
Verified
Pembroke, ON K8A
If you are searching for a therapist who offers a creative approach to therapy, you've come to the right place! Most sessions include elements of gentle movement, breathwork, mindful meditation and sound therapy. I specialize in supporting folks who are struggling with anxiety, trauma, grief, stress, burnout, sleep issues, chronic pain and feelings of overwhelm. Together, we will explore what's showing up for you- mind, body and emotionally and we will create a holistic, supportive plan. Please note I am offering virtual sessions to Ontario residents & in person sessions in the Ottawa Valley.
If you are searching for a therapist who offers a creative approach to therapy, you've come to the right place! Most sessions include elements of gentle movement, breathwork, mindful meditation and sound therapy. I specialize in supporting folks who are struggling with anxiety, trauma, grief, stress, burnout, sleep issues, chronic pain and feelings of overwhelm. Together, we will explore what's showing up for you- mind, body and emotionally and we will create a holistic, supportive plan. Please note I am offering virtual sessions to Ontario residents & in person sessions in the Ottawa Valley.
Acorn to Oak Therapy
Registered Psychotherapist, MACP
Verified
1 Endorsed
Pembroke, ON K8A
Are you feeling overwhelmed and in need of a welcoming space? Acorn to Oak Therapy strives to give you a warm, non-judgemental atmosphere to work through what you are going through. Some of my most common experiences with clients has been working on issues such as anxiety, depression, emotional regulation, interpersonal effectiveness and self-esteem.
Are you feeling overwhelmed and in need of a welcoming space? Acorn to Oak Therapy strives to give you a warm, non-judgemental atmosphere to work through what you are going through. Some of my most common experiences with clients has been working on issues such as anxiety, depression, emotional regulation, interpersonal effectiveness and self-esteem.
Connected Counselling —Affordable Expert Care
Registered Social Worker, MSW, RSW
Verified
Pembroke, ON K8A
Are you or a member of your family struggling with anxiety or low energy? Do you have anxiety or depression? Is your marriage or relationship in trouble, or do you need help coping with an affair or divorce? Is your most intimate relationship marred by conflict? Do you drink too much or struggle with substance abuse? My name is Adrienne and I lead our team of qualified social workers and psychotherapists, as well as fully supervised social work and psychotherapy interns. In therapy, we will work towards practical solutions that make your life better in tangible ways. Our goals for you are long-term healing and growth.
Are you or a member of your family struggling with anxiety or low energy? Do you have anxiety or depression? Is your marriage or relationship in trouble, or do you need help coping with an affair or divorce? Is your most intimate relationship marred by conflict? Do you drink too much or struggle with substance abuse? My name is Adrienne and I lead our team of qualified social workers and psychotherapists, as well as fully supervised social work and psychotherapy interns. In therapy, we will work towards practical solutions that make your life better in tangible ways. Our goals for you are long-term healing and growth.
Jessica Gledhill
Registered Psychotherapist, BA, MEd
Verified
Pembroke, ON K8A
My passion lies in working with clients while utilizing a down to earth approach that values empathy and compassion. I believe in the inherent strength and resiliency of individuals and work to build upon that with the client to make changes and achieve goals. My overall aim is to assist the client in achieving a new found independence and confidence through empowerment and compassion.
My passion lies in working with clients while utilizing a down to earth approach that values empathy and compassion. I believe in the inherent strength and resiliency of individuals and work to build upon that with the client to make changes and achieve goals. My overall aim is to assist the client in achieving a new found independence and confidence through empowerment and compassion.
Jacqueline Schryer
Registered Psychotherapist (Qualifying), MACP, BEd, BSc
Verified
2 Endorsed
Pembroke, ON K8A (Online Only)
Have you been experiencing increased anxiety or depression, or find yourself needing support for a troubled relationship? Maybe life has given you a entire bag of lemons; whatever the reason, I'm here to help. We will collaboratively develop goals in a supportive and empathetic atmosphere so you can hopefully achieve a more balanced life. Be warned, I keep it real as life is too short for a bunch of psycho-babble. I am a Registered Psychotherapist (Qualifying) which means I have regular consultations with a Registered Psychotherapist and Registered Social Worker, Mary Earls until I meet the hours required by CRPO to be a full RP.
Have you been experiencing increased anxiety or depression, or find yourself needing support for a troubled relationship? Maybe life has given you a entire bag of lemons; whatever the reason, I'm here to help. We will collaboratively develop goals in a supportive and empathetic atmosphere so you can hopefully achieve a more balanced life. Be warned, I keep it real as life is too short for a bunch of psycho-babble. I am a Registered Psychotherapist (Qualifying) which means I have regular consultations with a Registered Psychotherapist and Registered Social Worker, Mary Earls until I meet the hours required by CRPO to be a full RP.
Rhonda Marshall
Registered Psychotherapist, MA, RP
Verified
3 Endorsed
Pembroke, ON K8A
Kudos for reaching out for help especially when mental health struggles can be painful and exhausting. I work with children, adolescents and adults, and I am eager to support you and your family with solution-focused services. Here you will find non-judgemental positive regard from a practitioner with an intimate awareness of trauma, anxiety, self-harm and narcissistic abuse. I encourage you to reach out so we can have a discussion about the available therapeutic approaches. I work with clients who struggle with grief, anxiety, depression, and abuse. I would like to hear your story and help you discover new ways of being.
Kudos for reaching out for help especially when mental health struggles can be painful and exhausting. I work with children, adolescents and adults, and I am eager to support you and your family with solution-focused services. Here you will find non-judgemental positive regard from a practitioner with an intimate awareness of trauma, anxiety, self-harm and narcissistic abuse. I encourage you to reach out so we can have a discussion about the available therapeutic approaches. I work with clients who struggle with grief, anxiety, depression, and abuse. I would like to hear your story and help you discover new ways of being.
Renew Neurotherapy
Registered Psychotherapist
Verified
Pembroke, ON K8A
Imagine feeling trapped in a whirlpool of anxiety, unable to pause and take a breath. Or envision a racing mind that won’t slow down enough to focus on the strategies that could help. Conventional therapies might have all the right answers, but the body refuses to cooperate. You know WHAT to do, but your body and brain won't listen! Whether it’s extreme anxiety, hypervigilance, or attention deficit problems, challenges often lie in a constant battle between the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous systems that leave many people caught in an unproductive cycle.
Imagine feeling trapped in a whirlpool of anxiety, unable to pause and take a breath. Or envision a racing mind that won’t slow down enough to focus on the strategies that could help. Conventional therapies might have all the right answers, but the body refuses to cooperate. You know WHAT to do, but your body and brain won't listen! Whether it’s extreme anxiety, hypervigilance, or attention deficit problems, challenges often lie in a constant battle between the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous systems that leave many people caught in an unproductive cycle.
Monique Robinson
Registered Psychotherapist, MEd, RP
Verified
1 Endorsed
Pembroke, ON K8A (Online Only)
Waitlist for new clients
Hello! Bonjour! I am a Registered Psychotherapist passionate about creating a supportive and collaborative atmosphere in which you can heal at your own pace. Reaching out for support is a brave first step and requires a tremendous amount of courage. My background is in working as a therapist with children, teens, adults, and families. In my practice, I work with teens and adults dealing with a number of challenges. I have a particular interest in working with folks with low mood, relationship problems, gender identity, and work/school stress.
Hello! Bonjour! I am a Registered Psychotherapist passionate about creating a supportive and collaborative atmosphere in which you can heal at your own pace. Reaching out for support is a brave first step and requires a tremendous amount of courage. My background is in working as a therapist with children, teens, adults, and families. In my practice, I work with teens and adults dealing with a number of challenges. I have a particular interest in working with folks with low mood, relationship problems, gender identity, and work/school stress.
McCann Counselling & Psychotherapy
Registered Psychotherapist, EdD, MEd, MA, RP
Verified
Pembroke, ON K8A
Helping clients deal with anxiety, stress management, depression, trauma and PTSD, anger management, and life direction are key areas of my practice. My goal is to help you make positive changes, improving your health and well-being by identifying obstacles and deriving optimal solutions and strategies with you for the resolution of life problems and challenges. Offering both brief and longer term counselling and psychotherapy, I work from a variety of approaches incorporating cognitive behavioural, internal family systems, acceptance and commitment, solution-focused, emotion-focused, mindfulness meditation theories and techniques.
Helping clients deal with anxiety, stress management, depression, trauma and PTSD, anger management, and life direction are key areas of my practice. My goal is to help you make positive changes, improving your health and well-being by identifying obstacles and deriving optimal solutions and strategies with you for the resolution of life problems and challenges. Offering both brief and longer term counselling and psychotherapy, I work from a variety of approaches incorporating cognitive behavioural, internal family systems, acceptance and commitment, solution-focused, emotion-focused, mindfulness meditation theories and techniques.
See more therapy options for K8A
How can I find a therapist in K8A?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.