Therapists in K7P
Are you feeling stuck? Do you want to make a change and just don’t know where to begin? Do you need a different perspective than that of your friends and family around you regarding your life situation? I have a passion for working with individuals and couples looking to make a change or those who are facing a crossroad or large transition in their lives and are needing some strategies, guidance and support navigating these changes. I like to help guide others towards living their best life using the strength and resources they already have, through skills and practical guidance.
Are you feeling stuck? Do you want to make a change and just don’t know where to begin? Do you need a different perspective than that of your friends and family around you regarding your life situation? I have a passion for working with individuals and couples looking to make a change or those who are facing a crossroad or large transition in their lives and are needing some strategies, guidance and support navigating these changes. I like to help guide others towards living their best life using the strength and resources they already have, through skills and practical guidance.
I provide attachment focused Child, Youth and Family Therapy. I use the frameworks of Family Systems Theory and Attachment Theory to guide my clients on the path to optimal mental health and family functioning. I have been providing counselling services and support to children, youth and families since 2009. I have particular experience in the areas of adolescent mental health, addressing parent-child conflict and supporting adoptions and adoptive families.
I provide attachment focused Child, Youth and Family Therapy. I use the frameworks of Family Systems Theory and Attachment Theory to guide my clients on the path to optimal mental health and family functioning. I have been providing counselling services and support to children, youth and families since 2009. I have particular experience in the areas of adolescent mental health, addressing parent-child conflict and supporting adoptions and adoptive families.
Jackie Bristow, ADHD, Self Esteem, Trauma,
Registered Psychotherapist, BFA, MA, RP, CCC
4 Endorsed
Serves Area
Therapy doesn't have to be intimidating or shameful. Whether you can't stop thinking about something, never feel good enough, or constantly compare yourself to others, I am here to help. If you are navigating dissociation or flashbacks, struggling with forming your identity or developing meaning in life, I can provide DBT & Trauma informed therapy. Or maybe you're looking for support with leaving a toxic job or relationship, trying to decrease the inner critic and perfectionism, or struggle with focusing and completing a task. Understanding our unconscious motivations and defence mechanisms can also be revealing character work.
Therapy doesn't have to be intimidating or shameful. Whether you can't stop thinking about something, never feel good enough, or constantly compare yourself to others, I am here to help. If you are navigating dissociation or flashbacks, struggling with forming your identity or developing meaning in life, I can provide DBT & Trauma informed therapy. Or maybe you're looking for support with leaving a toxic job or relationship, trying to decrease the inner critic and perfectionism, or struggle with focusing and completing a task. Understanding our unconscious motivations and defence mechanisms can also be revealing character work.
Many of my patients are individuals and families facing complex mental health challenges—children, teens, and adults struggling with anxiety, depression, trauma, or difficulties related to life transitions. My ideal client is someone who wants to better understand themselves, improve their relationships, and move beyond simply “coping” to truly thriving. Whether you’re feeling overwhelmed, seeking clarity, or hoping to support a loved one, you’re likely searching for evidence-based care, a collaborative approach, and a safe space to explore your experiences and goals.
Many of my patients are individuals and families facing complex mental health challenges—children, teens, and adults struggling with anxiety, depression, trauma, or difficulties related to life transitions. My ideal client is someone who wants to better understand themselves, improve their relationships, and move beyond simply “coping” to truly thriving. Whether you’re feeling overwhelmed, seeking clarity, or hoping to support a loved one, you’re likely searching for evidence-based care, a collaborative approach, and a safe space to explore your experiences and goals.
Maybe you’re seeking some help dealing with stress, anxiety, low mood, work issues, relationships, school problems, or just feeling stuck. Whatever brought you here, you don’t have to go it alone. My goal is to provide space where you feel understood, and where healing and growth are possible. Over the years, I’ve had the privilege of walking alongside a variety of folks in their encounters with anxiety, depression, grief, burnout, relationship issues, family discord, and other major life transitions. My approach is collaborative, practical, and grounded in evidence-based practice.
Maybe you’re seeking some help dealing with stress, anxiety, low mood, work issues, relationships, school problems, or just feeling stuck. Whatever brought you here, you don’t have to go it alone. My goal is to provide space where you feel understood, and where healing and growth are possible. Over the years, I’ve had the privilege of walking alongside a variety of folks in their encounters with anxiety, depression, grief, burnout, relationship issues, family discord, and other major life transitions. My approach is collaborative, practical, and grounded in evidence-based practice.
If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
Maybe you’ve tried to fix things, communicate differently, or give more—but nothing seems to change. You replay conversations, question yourself, and wonder if you’re asking for too much or not enough.
Sometimes the pain isn’t just about what’s happening now. Old wounds—feeling unseen, rejected, or not valued—can quietly shape how relationships feel today. This can leave you stuck in patterns that are hard to break on your own.
I work with adults who are struggling in close relationships—whether it’s with a partner, family, or within themselves. This includes experiences of rejection, distance, betrayal, and emotional disconnection
Maybe you’ve tried to fix things, communicate differently, or give more—but nothing seems to change. You replay conversations, question yourself, and wonder if you’re asking for too much or not enough.
Sometimes the pain isn’t just about what’s happening now. Old wounds—feeling unseen, rejected, or not valued—can quietly shape how relationships feel today. This can leave you stuck in patterns that are hard to break on your own.
I work with adults who are struggling in close relationships—whether it’s with a partner, family, or within themselves. This includes experiences of rejection, distance, betrayal, and emotional disconnection
Brooke McLatchie
Registered Psychotherapist, RP, MACP
2 Endorsed
Kingston, ON K7P
Waitlist for new clients
Therapy isn't one-size-fits-all. If you're looking for a therapist who is warm but direct, challenging but fair, and isn't afraid to bring a little humour into the room, we may be a good fit.
My goal is to create a space with you that feels safe, collaborative, and tailored to your unique needs. As therapy evolves, we'll adjust our approach together to ensure we're working toward the goals that matter most to you.
Meaningful change takes patience, a willingness to be curious, and sometimes a bit of trial and error. Therapy can be uncomfortable at times, especially when you're beginning to challenge the patterns and coping strategies
Therapy isn't one-size-fits-all. If you're looking for a therapist who is warm but direct, challenging but fair, and isn't afraid to bring a little humour into the room, we may be a good fit.
My goal is to create a space with you that feels safe, collaborative, and tailored to your unique needs. As therapy evolves, we'll adjust our approach together to ensure we're working toward the goals that matter most to you.
Meaningful change takes patience, a willingness to be curious, and sometimes a bit of trial and error. Therapy can be uncomfortable at times, especially when you're beginning to challenge the patterns and coping strategies
I am a dedicated and compassionate Registered Psychotherapist with over 20 years’ experience working in social services, emergency response, and healthcare settings. I hold a Master's degree in Counselling Psychology and have experience in variety of areas including conflict resolution, occupational stress, and family & relational dynamics. While I work with all populations, I am particularly focused on providing therapy tailored for couples. I further specialize in supporting first responders and their intimate partners - recognizing the unique challenges faced by frontline couples.
I am a dedicated and compassionate Registered Psychotherapist with over 20 years’ experience working in social services, emergency response, and healthcare settings. I hold a Master's degree in Counselling Psychology and have experience in variety of areas including conflict resolution, occupational stress, and family & relational dynamics. While I work with all populations, I am particularly focused on providing therapy tailored for couples. I further specialize in supporting first responders and their intimate partners - recognizing the unique challenges faced by frontline couples.
I help children, teens, and parents navigate anxiety, emotional and behavioural challenges, family transitions, and difficult life experiences through play therapy, counselling, and parent support. As a Registered Psychotherapist and Certified Play Therapist, I specialize in helping children express feelings they may not yet have words for through play, while offering teens a space to talk openly, build insight, and make sense of their experiences. I commonly support anxiety (including OCD and selective mutism), depression, emotional regulation, school or peer difficulties, trauma, and family conflict.
I help children, teens, and parents navigate anxiety, emotional and behavioural challenges, family transitions, and difficult life experiences through play therapy, counselling, and parent support. As a Registered Psychotherapist and Certified Play Therapist, I specialize in helping children express feelings they may not yet have words for through play, while offering teens a space to talk openly, build insight, and make sense of their experiences. I commonly support anxiety (including OCD and selective mutism), depression, emotional regulation, school or peer difficulties, trauma, and family conflict.
Tina Pane Clinical Supervision/RSW
Registered Social Worker, Psychotherapist, MSW, RSW
2 Endorsed
Kingston, ON K7P
Waitlist for new clients
With over 18 years experience supporting mental health and grief, I am known for helping others feel comfortable with the sometimes-intimidating experience of therapy. We all carry with us life experiences that can decrease our ability to cope at any given time. I see therapy as a time to engage in self-care and a place where one can begin healing and learn ways to cope with life’s ongoing challenges. I can help you uncover patterns that may be holding you back, validate your experiences, and collaborate with you to work toward your goals. Also, as a Social Worker, I am able to connect clients with other resources in the community.
With over 18 years experience supporting mental health and grief, I am known for helping others feel comfortable with the sometimes-intimidating experience of therapy. We all carry with us life experiences that can decrease our ability to cope at any given time. I see therapy as a time to engage in self-care and a place where one can begin healing and learn ways to cope with life’s ongoing challenges. I can help you uncover patterns that may be holding you back, validate your experiences, and collaborate with you to work toward your goals. Also, as a Social Worker, I am able to connect clients with other resources in the community.
Robin Spain-Little - Trauma, Anxiety & Burnout
Registered Psychotherapist (Qualifying), Burnout, CPTSD, Women, Career, Empath
1 Endorsed
Online Only
Aug 2026 - Now accepting new clients. You can sense the undercurrent at dinner before the fight starts. You pre-apologize for things that aren't your fault, smile when you're devastated, and "I'm fine" is doing a lot of heavy lifting in your vocabulary. Your jaw has probably been clenched since yesterday and you didn't notice until just now. You're the obvious emergency contact for your loved ones - but who can YOU truly rely on? You've read the attachment books. You've done the breathwork. You can name the trauma response you're having WHILE you're having it. The self-awareness is there, it's just not creating lasting change.
Aug 2026 - Now accepting new clients. You can sense the undercurrent at dinner before the fight starts. You pre-apologize for things that aren't your fault, smile when you're devastated, and "I'm fine" is doing a lot of heavy lifting in your vocabulary. Your jaw has probably been clenched since yesterday and you didn't notice until just now. You're the obvious emergency contact for your loved ones - but who can YOU truly rely on? You've read the attachment books. You've done the breathwork. You can name the trauma response you're having WHILE you're having it. The self-awareness is there, it's just not creating lasting change.
Krista Armstrong
Registered Social Worker, MSW, RSW
1 Endorsed
Kingston, ON K7P
Not accepting new clients
Life is freaking hard. It’s a lot to figure out and a lot to balance: how to navigate relationships, work, loss, not to mention how to prioritize yourself while still taking care of everyone else that needs your attention. Anxiety, parenthood, break ups, grief, caregiving, low self-esteem, and perfectionism are all so difficult. That’s why I’ve spent the better part of the last decade learning how to best support you to navigate life in a way that feels better.
Life is freaking hard. It’s a lot to figure out and a lot to balance: how to navigate relationships, work, loss, not to mention how to prioritize yourself while still taking care of everyone else that needs your attention. Anxiety, parenthood, break ups, grief, caregiving, low self-esteem, and perfectionism are all so difficult. That’s why I’ve spent the better part of the last decade learning how to best support you to navigate life in a way that feels better.
You know the feeling of being "stuck"... stuck in relationship issues, parenting problems, and your career. The main problem is, the longer you put things off, the more you get that nagging feeling that you've got to do something. I've been there. The first important way to get yourself out of this space is to imagine life when your problems are gone. You can imagine it now. The good news is that whether you are completely ready to dive in, you've come to the right place.
You know the feeling of being "stuck"... stuck in relationship issues, parenting problems, and your career. The main problem is, the longer you put things off, the more you get that nagging feeling that you've got to do something. I've been there. The first important way to get yourself out of this space is to imagine life when your problems are gone. You can imagine it now. The good news is that whether you are completely ready to dive in, you've come to the right place.
Asmi Jhaveri, Stephens Counselling
Registered Psychotherapist (Qualifying), MACP
2 Endorsed
Online Only
You can inherit more than a name and a nose — sometimes you inherit the anxiety too: the bracing, the over-functioning, the sense that rest has to be earned. A lot of my work is helping people set down what was never theirs to carry. I see teens, youth, and women, often people of colour navigating life transitions, depression, shaky self-worth, and the kind of trauma that gets passed down quietly across generations. I'm direct but warm, I won't just nod along, and I think the right metaphor can do what a textbook can't. And because feelings don't always translate, I work in English, Hindi, Gujarati and Urdu, and understand Punjabi.
You can inherit more than a name and a nose — sometimes you inherit the anxiety too: the bracing, the over-functioning, the sense that rest has to be earned. A lot of my work is helping people set down what was never theirs to carry. I see teens, youth, and women, often people of colour navigating life transitions, depression, shaky self-worth, and the kind of trauma that gets passed down quietly across generations. I'm direct but warm, I won't just nod along, and I think the right metaphor can do what a textbook can't. And because feelings don't always translate, I work in English, Hindi, Gujarati and Urdu, and understand Punjabi.
No waitlist. Virtual Only. Confidence is the number-one thing athletes say they need help building, and that’s where I come in. If self-doubt or performance pressure feels like it’s holding you back whether in sport or life I help athletes build unshakeable confidence and perform with clarity. Many of my clients include U Sports and NCAA Division I athletes, OFSAA champions, OHL players, AAA players prep-school athletes, Olympians, and professional athletes in sports like Football, Rugby and Hyrox. I help athletes rebuild belief, restore joy, and perform with confidence on and off the field so they can achieve peak performance
No waitlist. Virtual Only. Confidence is the number-one thing athletes say they need help building, and that’s where I come in. If self-doubt or performance pressure feels like it’s holding you back whether in sport or life I help athletes build unshakeable confidence and perform with clarity. Many of my clients include U Sports and NCAA Division I athletes, OFSAA champions, OHL players, AAA players prep-school athletes, Olympians, and professional athletes in sports like Football, Rugby and Hyrox. I help athletes rebuild belief, restore joy, and perform with confidence on and off the field so they can achieve peak performance
Life can be really hard sometimes, believe me, I get it. Between work, school, social life, chores, home life, family life, relationships, finances, etc, it can be hard to manage it all. In the fast-paced world we live in, it is so important to learn how to slow down, reconnect with yourself, and honour what you need. My approach to this work is all about developing a relationship with yourself so that you can discover how to best support and take care of yourself.
Life can be really hard sometimes, believe me, I get it. Between work, school, social life, chores, home life, family life, relationships, finances, etc, it can be hard to manage it all. In the fast-paced world we live in, it is so important to learn how to slow down, reconnect with yourself, and honour what you need. My approach to this work is all about developing a relationship with yourself so that you can discover how to best support and take care of yourself.
Maddy Robertson | Ebb & Flow Psychotherapy
Registered Psychotherapist (Qualifying), HBHSc, MACP
1 Endorsed
Online Only
Have you ever been called “too much,” “too emotional,” or felt like you’re just… a lot?
I work with women who feel anxious, overwhelmed, burned out, or stuck in patterns they can’t seem to break—especially when their emotions feel intense or unpredictable. If you’ve ever found yourself wondering, “why am I like this?” you’re not alone—and there are real, understandable reasons behind what you’re experiencing. Therapy can help you make sense of these patterns so you can feel more steady, clear, and like yourself again.
Have you ever been called “too much,” “too emotional,” or felt like you’re just… a lot?
I work with women who feel anxious, overwhelmed, burned out, or stuck in patterns they can’t seem to break—especially when their emotions feel intense or unpredictable. If you’ve ever found yourself wondering, “why am I like this?” you’re not alone—and there are real, understandable reasons behind what you’re experiencing. Therapy can help you make sense of these patterns so you can feel more steady, clear, and like yourself again.
I am a Spiritual Health Practitioner and a Registered Psychotherapist, when facing the challenges and adversity of life, having a little help along the way will make a difference. If you struggle with grief and loss, major life change, new diagnosis or palliative illness, spiritual issues, I will walk with you, listen, help you get in touch with your inner wisdom, and find the next steps on your path to your best. I work with individuals drawing from a variety of therapy styles such as narrative, spiritually integrated, Cognitive Behavioral Therapy, humanistic approaches, etc. I respect and welcome all people without judgement.
I am a Spiritual Health Practitioner and a Registered Psychotherapist, when facing the challenges and adversity of life, having a little help along the way will make a difference. If you struggle with grief and loss, major life change, new diagnosis or palliative illness, spiritual issues, I will walk with you, listen, help you get in touch with your inner wisdom, and find the next steps on your path to your best. I work with individuals drawing from a variety of therapy styles such as narrative, spiritually integrated, Cognitive Behavioral Therapy, humanistic approaches, etc. I respect and welcome all people without judgement.
Are you feeling stuck or alone in your struggles? Are you dealing with stress, anxiety, trauma, PTSD, or relationship issues? Are your past traumas disrupting life and getting in the way of healthy, emotionally connected relationships? Sometimes life can be too much to handle alone, and we need help working through it. Together, we can explore your unique lived experiences from your perspective and individual history to gain insight and process emotions to foster transformation and healing.
Are you feeling stuck or alone in your struggles? Are you dealing with stress, anxiety, trauma, PTSD, or relationship issues? Are your past traumas disrupting life and getting in the way of healthy, emotionally connected relationships? Sometimes life can be too much to handle alone, and we need help working through it. Together, we can explore your unique lived experiences from your perspective and individual history to gain insight and process emotions to foster transformation and healing.
See more therapy options for K7P
How does your Counsellor compare?
Number of Counsellors in K7P
90+
Average cost per session
$155
Counsellors in K7P who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 86% | Depression |
| 76% | Stress |
| 75% | Self Esteem |
Average years in practice
5 Years
Top 3 insurances accepted
| 66% | Blue Cross |
| 66% | Medavie Blue Cross |
| 58% | SunLife |
How Counsellors in K7P see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |