Therapists in K7P
I started my practice to help people tap into the resilience they already have. At H2A, I provide therapy that pairs practical new skills with your natural strengths to help you move forward. I’m deeply committed to holistic well-being and believe that everyone has the internal tools needed to improve their life, sometimes you just need a hand finding them. My goal is to highlight your strengths, and show you how to use them to thrive. It would be an honour to support you on your journey toward feeling better and reaching your full potential!
I started my practice to help people tap into the resilience they already have. At H2A, I provide therapy that pairs practical new skills with your natural strengths to help you move forward. I’m deeply committed to holistic well-being and believe that everyone has the internal tools needed to improve their life, sometimes you just need a hand finding them. My goal is to highlight your strengths, and show you how to use them to thrive. It would be an honour to support you on your journey toward feeling better and reaching your full potential!
If you're feeling overwhelmed by anxiety, caught in a cycle of negative thoughts, or struggling with life's big transitions, I’m here to help. Together, we can explore what’s holding you back and work towards a life that feels more balanced and fulfilling—without all the heaviness. Life may throw curveballs, but you don't have to face them alone. Let’s figure it out together, with a mix of honesty, compassion, and a little humour along the way!
If you're feeling overwhelmed by anxiety, caught in a cycle of negative thoughts, or struggling with life's big transitions, I’m here to help. Together, we can explore what’s holding you back and work towards a life that feels more balanced and fulfilling—without all the heaviness. Life may throw curveballs, but you don't have to face them alone. Let’s figure it out together, with a mix of honesty, compassion, and a little humour along the way!
Welcome. I work with children and adults who may be struggling with anxiety, panic, or relationship difficulties. My practice also focuses on supporting individuals with ADHD and learning differences. Life can feel overwhelming to move through - for both children and adults. Therapy offers a non-judgmental space to slow down and explore your story. Working through a strengths-based lens, we’ll collaboratively create a path forward that supports greater self-trust, confidence, and steadiness.
Welcome. I work with children and adults who may be struggling with anxiety, panic, or relationship difficulties. My practice also focuses on supporting individuals with ADHD and learning differences. Life can feel overwhelming to move through - for both children and adults. Therapy offers a non-judgmental space to slow down and explore your story. Working through a strengths-based lens, we’ll collaboratively create a path forward that supports greater self-trust, confidence, and steadiness.
Therapy, to me, is a process of exploration, insight, and action. We begin by exploring what brings you here and the experiences that have shaped you, then work toward greater insight into yourself, your emotions, your relationships, and the patterns you may find yourself caught in. When you're ready, we turn that insight into meaningful action and change, at a pace that feels right for you. At the centre of that process is the therapeutic relationship. I believe feeling heard, understood, and genuinely seen is essential to meaningful therapy.
Therapy, to me, is a process of exploration, insight, and action. We begin by exploring what brings you here and the experiences that have shaped you, then work toward greater insight into yourself, your emotions, your relationships, and the patterns you may find yourself caught in. When you're ready, we turn that insight into meaningful action and change, at a pace that feels right for you. At the centre of that process is the therapeutic relationship. I believe feeling heard, understood, and genuinely seen is essential to meaningful therapy.
Are you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you? Perhaps anxiety feels constant, depression has dimmed your sense of hope, or your relationships feel strained. You may be navigating a life transition, struggling with parenting challenges, or longing for more emotional balance. Whatever brings you here, you don’t have to face it alone.
I work with individuals, and couples who are seeking deeper understanding, stronger relationships, and meaningful change. My approach is compassionate, and collaborative. Therapy should feel like a safe space—where you feel heard and supported on your journey.
Are you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you? Perhaps anxiety feels constant, depression has dimmed your sense of hope, or your relationships feel strained. You may be navigating a life transition, struggling with parenting challenges, or longing for more emotional balance. Whatever brings you here, you don’t have to face it alone.
I work with individuals, and couples who are seeking deeper understanding, stronger relationships, and meaningful change. My approach is compassionate, and collaborative. Therapy should feel like a safe space—where you feel heard and supported on your journey.
Registered social worker accepting referrals for in person services (individual, or couples). I do a lot of work around trauma processing, relationships, and shifting how we respond to our feelings so they don't hold so much power over us. I do my best to make this as comfortable, or at least productively uncomfortable, as I can. I use evidence based, trauma-informed, tools that are tailored to the needs of your moment specifically, to meet you where you’re at and to begin empowering you in your moving forward (or in figuring out what that could look like).
Registered social worker accepting referrals for in person services (individual, or couples). I do a lot of work around trauma processing, relationships, and shifting how we respond to our feelings so they don't hold so much power over us. I do my best to make this as comfortable, or at least productively uncomfortable, as I can. I use evidence based, trauma-informed, tools that are tailored to the needs of your moment specifically, to meet you where you’re at and to begin empowering you in your moving forward (or in figuring out what that could look like).
Life is complex...Difficult relationships, conflict, trauma, stress, low self worth, can leave one feeling "lost" or unbalanced.
I would enjoy the opportunity to help guide you through whatever it is that has you here reading my profile, seeking assistance and support that works for you. I will ask you hard questions, silly questions, and curious questions that will provide you with opportunities to create new thought patterns, expectations and ways to manage the heartaches and the triumphs that you will experience through our work.
I am looking forward to chatting with you when you are ready!
Life is complex...Difficult relationships, conflict, trauma, stress, low self worth, can leave one feeling "lost" or unbalanced.
I would enjoy the opportunity to help guide you through whatever it is that has you here reading my profile, seeking assistance and support that works for you. I will ask you hard questions, silly questions, and curious questions that will provide you with opportunities to create new thought patterns, expectations and ways to manage the heartaches and the triumphs that you will experience through our work.
I am looking forward to chatting with you when you are ready!
I work with athletes, first responders, and high-performing professionals — plus driven teens (13-18) through our Future Ready Program — who look fine on the outside but are running on empty. I'm a Registered Psychotherapist and owner of KORR Performance & Psychotherapy, and I also support anyone navigating anxiety, depression, PTSD, burnout, or relationship challenges who's ready to understand what's missing and move toward their full potential. Stress, trauma, poor sleep, and mental fatigue quietly erode well-being, resiliency, and performance — I help clients regain clarity, focus, and emotional balance so they can show up fully.
I work with athletes, first responders, and high-performing professionals — plus driven teens (13-18) through our Future Ready Program — who look fine on the outside but are running on empty. I'm a Registered Psychotherapist and owner of KORR Performance & Psychotherapy, and I also support anyone navigating anxiety, depression, PTSD, burnout, or relationship challenges who's ready to understand what's missing and move toward their full potential. Stress, trauma, poor sleep, and mental fatigue quietly erode well-being, resiliency, and performance — I help clients regain clarity, focus, and emotional balance so they can show up fully.
Are you struggling with repeated cycles or have goals towards changing aspects of your life? Are you beginning a new chapter of your life, coping with a past chapter, or needing a listening ear for the difficulties of lived experiences? I am here to support you on your path of personal growth.
I look forward to working with individuals who are open-minded to exploring vulnerable topics/emotions to better understand their thoughts, feelings, and behaviours, and have interest in shifting their actions to align with their goals of a healthy and fulfilling life.
Are you struggling with repeated cycles or have goals towards changing aspects of your life? Are you beginning a new chapter of your life, coping with a past chapter, or needing a listening ear for the difficulties of lived experiences? I am here to support you on your path of personal growth.
I look forward to working with individuals who are open-minded to exploring vulnerable topics/emotions to better understand their thoughts, feelings, and behaviours, and have interest in shifting their actions to align with their goals of a healthy and fulfilling life.
Are you finding everything too stressful right now? Is that showing up as anxiety, insomnia, emotional reactivity, memory or concentration issues? Are you feeling foggy or edgy? The last few years have been tough. In my practice I use more traditional talk therapy while also working directly with your neurophysiology. Neurofeedback actively helps your brain rewire its stress patterns and I use Deep Brain Reorienting and Brainspotting to get to the root of an issue without overwhelm or emotional flooding. If talk therapy alone has not given you what you needed, perhaps more directly accessing your neurophysiology will!
Are you finding everything too stressful right now? Is that showing up as anxiety, insomnia, emotional reactivity, memory or concentration issues? Are you feeling foggy or edgy? The last few years have been tough. In my practice I use more traditional talk therapy while also working directly with your neurophysiology. Neurofeedback actively helps your brain rewire its stress patterns and I use Deep Brain Reorienting and Brainspotting to get to the root of an issue without overwhelm or emotional flooding. If talk therapy alone has not given you what you needed, perhaps more directly accessing your neurophysiology will!
Maybe you’re feeling overwhelmed, stressed out, adrift, unseen, unheard, lonely, stuck, frustrated, tired, crispy, or just generally… icky. Maybe you spend a lot of time replaying a conversation, telling someone you’re doing okay when you feel anything BUT okay, or realizing you’re hitting a limit and need some help but have no idea where to start. You might find yourself worrying about disappointing people, struggling to set boundaries, or noticing the same frustrating patterns showing up in your relationships. Maybe ADHD makes everyday life feel harder to keep up with than it seems like it “should."
Maybe you’re feeling overwhelmed, stressed out, adrift, unseen, unheard, lonely, stuck, frustrated, tired, crispy, or just generally… icky. Maybe you spend a lot of time replaying a conversation, telling someone you’re doing okay when you feel anything BUT okay, or realizing you’re hitting a limit and need some help but have no idea where to start. You might find yourself worrying about disappointing people, struggling to set boundaries, or noticing the same frustrating patterns showing up in your relationships. Maybe ADHD makes everyday life feel harder to keep up with than it seems like it “should."
I work with individuals seeking support for psychological trauma, general mental health concerns, and addiction. My area of specialization is in treating Operational Stress Injuries (OSIs), among military personnel, veterans, police officers, and other first responders. This includes addressing symptoms related to Post-Traumatic Stress Disorder (PTSD), Moral Injury, Anxiety, and Depression. I also support individuals navigating challenging life transitions or those simply looking for compassionate, non-judgmental guidance.
I work with individuals seeking support for psychological trauma, general mental health concerns, and addiction. My area of specialization is in treating Operational Stress Injuries (OSIs), among military personnel, veterans, police officers, and other first responders. This includes addressing symptoms related to Post-Traumatic Stress Disorder (PTSD), Moral Injury, Anxiety, and Depression. I also support individuals navigating challenging life transitions or those simply looking for compassionate, non-judgmental guidance.
If you've found yourself here, certain aspects of your life likely don't align with your wants and goals, leaving you feeling lost, defeated, and hopeless. It is exhausting. Rest assured, you're in the right place. At New Bucket Coaching, I work closely with you, guiding you toward a deeper understanding of yourself because I believe lasting change starts with self-awareness. In your one-on-one sessions you'll receive valuable tools to shift your perspective, stay accountable and embark on a more fulfilling life. It starts with you. All things are possible.
If you've found yourself here, certain aspects of your life likely don't align with your wants and goals, leaving you feeling lost, defeated, and hopeless. It is exhausting. Rest assured, you're in the right place. At New Bucket Coaching, I work closely with you, guiding you toward a deeper understanding of yourself because I believe lasting change starts with self-awareness. In your one-on-one sessions you'll receive valuable tools to shift your perspective, stay accountable and embark on a more fulfilling life. It starts with you. All things are possible.
My name is Jo-Anna Steele-Kiley and I am the founder of Rising Warrior Psychotherapy & Neurofeedback Clinic. Our group practice is conveniently located in Belleville and Kingston, ON. From your very first contact with our clinic, our intention is for you to feel heard, connected, and supported. As a group therapy practice, we appreciate your story, your strengths and your struggles. We anchor ourselves in trauma-informed care; we create a compassionate and nurturing environment to foster healthy relationships with our clients. Healing happens when we can hold both the pain and the joy. We are here to help you do both!
My name is Jo-Anna Steele-Kiley and I am the founder of Rising Warrior Psychotherapy & Neurofeedback Clinic. Our group practice is conveniently located in Belleville and Kingston, ON. From your very first contact with our clinic, our intention is for you to feel heard, connected, and supported. As a group therapy practice, we appreciate your story, your strengths and your struggles. We anchor ourselves in trauma-informed care; we create a compassionate and nurturing environment to foster healthy relationships with our clients. Healing happens when we can hold both the pain and the joy. We are here to help you do both!
If you are someone that is struggling with feeling "stuck" with where you are at, and unsure how to move forward, or that you are "coasting through life", I hear you and this is the space to process that feeling.
I work with clients struggling with ADHD/ BPD, Chronic Illness, Caregiving, Grief, and Loss. I work through an integrative lens and help my clients by creating an open and trusting space to share your story. If you need here and now support, explorative, or deeper work, I am here to meet you where you are at and hold that space for you.
If you are someone that is struggling with feeling "stuck" with where you are at, and unsure how to move forward, or that you are "coasting through life", I hear you and this is the space to process that feeling.
I work with clients struggling with ADHD/ BPD, Chronic Illness, Caregiving, Grief, and Loss. I work through an integrative lens and help my clients by creating an open and trusting space to share your story. If you need here and now support, explorative, or deeper work, I am here to meet you where you are at and hold that space for you.
Heather Cota a Registered Psychotherapist. Over 15 yrs in the Counselling and Therapy field and over 25 years in the helping profession. I believe that each client is the expert on their own life, and I provide a collaborative, compassionate, and appropriately challenging therapeutic space where growth can occur.
Heather Cota a Registered Psychotherapist. Over 15 yrs in the Counselling and Therapy field and over 25 years in the helping profession. I believe that each client is the expert on their own life, and I provide a collaborative, compassionate, and appropriately challenging therapeutic space where growth can occur.
I support children, adults, and caregivers navigating big feelings, neurodivergence, or behaviours that feel overwhelming or hard to understand. I aim to create a space where people of all ages feel respected, understood, and supported in their growth, as I believe every person thrives when they feel seen, heard, and safe.
Using a strengths-based, attachment-focused lens, we build on what’s working, nurture connection, and create space for curiosity. I view behaviour as communication —often a sign of unmet needs, developing skills, or a nervous system needing support.
I support children, adults, and caregivers navigating big feelings, neurodivergence, or behaviours that feel overwhelming or hard to understand. I aim to create a space where people of all ages feel respected, understood, and supported in their growth, as I believe every person thrives when they feel seen, heard, and safe.
Using a strengths-based, attachment-focused lens, we build on what’s working, nurture connection, and create space for curiosity. I view behaviour as communication —often a sign of unmet needs, developing skills, or a nervous system needing support.
Zack Revell - Spear Wellness
Registered Psychotherapist (Qualifying), MACP, BA
4 Endorsed
Serves Area
If you are you in Ontario or the Kingston area & struggling with addiction, substance use, compulsive behaviours, or symptoms of unresolved trauma that are impacting/controlling your life - You're not alone.
When past trauma or performance pressure triggers cravings, it can feel isolating. Whether you’re a student, athlete, creative or professional, you want to stop using, heal painful memories, improve focus & relationships, rebuild confidence and enjoy life again
As co-owner of Spear Wellness Centre & Registered (Qualifying) Psychotherapist - together, we'll identify what's driving your addiction and can begin to help you heal
If you are you in Ontario or the Kingston area & struggling with addiction, substance use, compulsive behaviours, or symptoms of unresolved trauma that are impacting/controlling your life - You're not alone.
When past trauma or performance pressure triggers cravings, it can feel isolating. Whether you’re a student, athlete, creative or professional, you want to stop using, heal painful memories, improve focus & relationships, rebuild confidence and enjoy life again
As co-owner of Spear Wellness Centre & Registered (Qualifying) Psychotherapist - together, we'll identify what's driving your addiction and can begin to help you heal
I provide attachment focused Child, Youth and Family Therapy. I use the frameworks of Family Systems Theory and Attachment Theory to guide my clients on the path to optimal mental health and family functioning. I have been providing counselling services and support to children, youth and families since 2009. I have particular experience in the areas of adolescent mental health, addressing parent-child conflict and supporting adoptions and adoptive families.
I provide attachment focused Child, Youth and Family Therapy. I use the frameworks of Family Systems Theory and Attachment Theory to guide my clients on the path to optimal mental health and family functioning. I have been providing counselling services and support to children, youth and families since 2009. I have particular experience in the areas of adolescent mental health, addressing parent-child conflict and supporting adoptions and adoptive families.
Accepting new clients September 2026. In individual therapy, I work with adults and adolescents (16 and older) experiencing a wide range of issues including depression, anxiety, burnout, trauma-related difficulties, grief and loss, relationship struggles and self esteem issues. I aim to create a nonjudgmental, empathic, shame-free therapeutic space where you may feel safe to express yourself fully and to explore challenging thoughts, emotions, behaviours and relationships.
Accepting new clients September 2026. In individual therapy, I work with adults and adolescents (16 and older) experiencing a wide range of issues including depression, anxiety, burnout, trauma-related difficulties, grief and loss, relationship struggles and self esteem issues. I aim to create a nonjudgmental, empathic, shame-free therapeutic space where you may feel safe to express yourself fully and to explore challenging thoughts, emotions, behaviours and relationships.
See more therapy options for K7P
How does your Counsellor compare?
Number of Counsellors in K7P
90+
Average cost per session
$155
Counsellors in K7P who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 86% | Depression |
| 77% | Stress |
| 74% | Self Esteem |
Average years in practice
5 Years
Top 3 insurances accepted
| 67% | Blue Cross |
| 64% | Medavie Blue Cross |
| 59% | SunLife |
How Counsellors in K7P see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |