Therapists in K7C
At LightHouse, we believe healing happens in connection- with yourself, your family, and a community that truly sees and supports you.
We specialize in working with children, parents, and families, creating a safe space for growth and healing. Whether your child is struggling with big emotions, your family needs support, or you're facing personal challenges, we’re here to help. Using evidence-based, compassionate care, we walk alongside you toward hope and healing.
You’re not alone. When you're ready, we’d love to connect.
At LightHouse, we believe healing happens in connection- with yourself, your family, and a community that truly sees and supports you.
We specialize in working with children, parents, and families, creating a safe space for growth and healing. Whether your child is struggling with big emotions, your family needs support, or you're facing personal challenges, we’re here to help. Using evidence-based, compassionate care, we walk alongside you toward hope and healing.
You’re not alone. When you're ready, we’d love to connect.
My work in Education as a Teacher and School Vice-Principal, and in Mental Health, as a 35-year veteran in helping struggling children, youth and families, positions me uniquely to help clients. I work with children, adolescents, and families who are experiencing life’s major roadblocks: behaviour problems, mental health or academic concerns, social issues or relationship struggles. My approach is strength-based, short-term, and client-centred. As a VP and RP, I help families take better control of their lives, increase social and coping skills, and feel confident to problem solve issues as they arise.
My work in Education as a Teacher and School Vice-Principal, and in Mental Health, as a 35-year veteran in helping struggling children, youth and families, positions me uniquely to help clients. I work with children, adolescents, and families who are experiencing life’s major roadblocks: behaviour problems, mental health or academic concerns, social issues or relationship struggles. My approach is strength-based, short-term, and client-centred. As a VP and RP, I help families take better control of their lives, increase social and coping skills, and feel confident to problem solve issues as they arise.
My ideal client is a teen or adult looking for a supportive space to work through challenges and grow in self-awareness. You might be part of the LGBTQ+ community, be dealing with work stress, or face unique relationship and communication challenges. I bring compassion, flexibility, and a bit of humour to help you build new coping skills, deepen connections, and align with your values. My goal is to support you in creating meaningful, lasting change in a non-judgmental space.
My ideal client is a teen or adult looking for a supportive space to work through challenges and grow in self-awareness. You might be part of the LGBTQ+ community, be dealing with work stress, or face unique relationship and communication challenges. I bring compassion, flexibility, and a bit of humour to help you build new coping skills, deepen connections, and align with your values. My goal is to support you in creating meaningful, lasting change in a non-judgmental space.
I know life can feel heavy and overwhelming at times. My goal is to offer a supportive space where we can slow things down, share the load, and work toward a calmer, more manageable path forward.
I work with adult individuals and couples across diverse identities, including LGBTQ+ clients. My areas of focus include life transitions, anxiety, depression, grief, pregnancy and postpartum challenges, infidelity, and relationship or communication concerns. Whether you’re navigating a specific challenge or feeling a more general sense of disconnection or heaviness, I’m here to help you feel supported, understood, and less alone.
I know life can feel heavy and overwhelming at times. My goal is to offer a supportive space where we can slow things down, share the load, and work toward a calmer, more manageable path forward.
I work with adult individuals and couples across diverse identities, including LGBTQ+ clients. My areas of focus include life transitions, anxiety, depression, grief, pregnancy and postpartum challenges, infidelity, and relationship or communication concerns. Whether you’re navigating a specific challenge or feeling a more general sense of disconnection or heaviness, I’m here to help you feel supported, understood, and less alone.
If you want to learn, to grow, and to heal you can go to therapy. Therapy is unique in that it treats problems (medical model) as well as improves an already decent life (wellness model). Therapy is effective for helping painful experiences become tolerable. It is a proven method for changing harmful thinking, relational patterns, and behavioral patterns. By helping achieve your potential and a healthy well-being, it can also be used to make good lives great. It can even expand and explore spiritual aspirations.
If you want to learn, to grow, and to heal you can go to therapy. Therapy is unique in that it treats problems (medical model) as well as improves an already decent life (wellness model). Therapy is effective for helping painful experiences become tolerable. It is a proven method for changing harmful thinking, relational patterns, and behavioral patterns. By helping achieve your potential and a healthy well-being, it can also be used to make good lives great. It can even expand and explore spiritual aspirations.
Nurses are among the most trusted health care providers, relied on for their skill, steadiness, compassion, and ability to respond when others are at their most vulnerable. Nurses are asked to bring focus, endurance, responsiveness, and emotional control to demanding environments where the stakes are human, the pace is relentless, and the recovery time is limited. Sometimes these gifts to others come at a cost. My priority is helping you make sense of what you have experienced, soften self-criticism, process painful or stuck beliefs, reconnect with your values, and restore a steadier relationship with yourself, life, and work.
Nurses are among the most trusted health care providers, relied on for their skill, steadiness, compassion, and ability to respond when others are at their most vulnerable. Nurses are asked to bring focus, endurance, responsiveness, and emotional control to demanding environments where the stakes are human, the pace is relentless, and the recovery time is limited. Sometimes these gifts to others come at a cost. My priority is helping you make sense of what you have experienced, soften self-criticism, process painful or stuck beliefs, reconnect with your values, and restore a steadier relationship with yourself, life, and work.
Janice Fraser
Registered Social Worker, MSW RSW, SEP
Carleton Place, ON K7C
Not accepting new clients
I am currently unable to accept new clients. I have been providing counselling and therapy for 35 years, as well as supervision and consultation to therapists and Masters degree students. My areas of specialty include addictions, trauma, and sexual abuse, and I have extensive experience in other areas of psychotherapy including depression, anxiety, relationships, life transitions, grief and loss, family of origin issues, dissociation, separation, and infertility. I have a passion for helping people develop new ways of understanding and working through their challenges. I am a registered clinical social worker and psychotherapist.
I am currently unable to accept new clients. I have been providing counselling and therapy for 35 years, as well as supervision and consultation to therapists and Masters degree students. My areas of specialty include addictions, trauma, and sexual abuse, and I have extensive experience in other areas of psychotherapy including depression, anxiety, relationships, life transitions, grief and loss, family of origin issues, dissociation, separation, and infertility. I have a passion for helping people develop new ways of understanding and working through their challenges. I am a registered clinical social worker and psychotherapist.
I am a Registered Psychologist in Alberta, the Yukon, and Ontario (Interim Autonomous Practice). I have over 17 years of experience working in a variety of mental health and social settings, with clients from diverse cultural backgrounds. I have had the honour of working directly with Indigenous individuals, organizations, and communities. I tend to work in the areas of trauma and PTSD, intergenerational trauma and the impact of residential schools and colonization, depression, anxiety, substance abuse/addiction, family of origin issues, self-esteem, emotional regulation, and relationship concerns. I provide therapy for adults.
I am a Registered Psychologist in Alberta, the Yukon, and Ontario (Interim Autonomous Practice). I have over 17 years of experience working in a variety of mental health and social settings, with clients from diverse cultural backgrounds. I have had the honour of working directly with Indigenous individuals, organizations, and communities. I tend to work in the areas of trauma and PTSD, intergenerational trauma and the impact of residential schools and colonization, depression, anxiety, substance abuse/addiction, family of origin issues, self-esteem, emotional regulation, and relationship concerns. I provide therapy for adults.
Accepting new clients and couples. Starting therapy can feel overwhelming, and I commend you for taking this step. I strive to create a supportive, compassionate space where clients feel understood and met where they are. I support individuals navigating anxiety, depression, stress, burnout, life transitions, chronic illness, perinatal mental health concerns, and relationship challenges. Together, we focus on the concerns that feel most important to you while building insight, coping strategies, and meaningful change.
Accepting new clients and couples. Starting therapy can feel overwhelming, and I commend you for taking this step. I strive to create a supportive, compassionate space where clients feel understood and met where they are. I support individuals navigating anxiety, depression, stress, burnout, life transitions, chronic illness, perinatal mental health concerns, and relationship challenges. Together, we focus on the concerns that feel most important to you while building insight, coping strategies, and meaningful change.
Are you capable and successful, yet privately feel overwhelmed, disconnected, and stuck in patterns you can't fully explain? Do you have a lot of responsibility, expectations, performance and stress which, from the outside looks manageable; but on the inside feels anxious, reactive and inexplicably stuck?
You've tried coping strategies, logic, productivity, 'powering through' - but these just temporarily relieve the problem.
Are you capable and successful, yet privately feel overwhelmed, disconnected, and stuck in patterns you can't fully explain? Do you have a lot of responsibility, expectations, performance and stress which, from the outside looks manageable; but on the inside feels anxious, reactive and inexplicably stuck?
You've tried coping strategies, logic, productivity, 'powering through' - but these just temporarily relieve the problem.
Welcome to my page. As a psychotherapist, my goal is to create a space that is safe, comfortable, and non-judgmental for you to explore any challenges you may be facing. I aim to build a strong therapeutic relationship with my clients, while working collaboratively to help you reach your goals and needs. Together, we can find strategies and tools that can help increase your ability to cope, heal, and grow. Some of my areas of focus include anxiety, depression, self-esteem, trauma, grief, substance use, self-harm, anger, stress management, and relationship issues.
Welcome to my page. As a psychotherapist, my goal is to create a space that is safe, comfortable, and non-judgmental for you to explore any challenges you may be facing. I aim to build a strong therapeutic relationship with my clients, while working collaboratively to help you reach your goals and needs. Together, we can find strategies and tools that can help increase your ability to cope, heal, and grow. Some of my areas of focus include anxiety, depression, self-esteem, trauma, grief, substance use, self-harm, anger, stress management, and relationship issues.
Emily Paris
Registered Psychotherapist, DVATI, BFA
2 Endorsed
Carleton Place, ON K7C
Not accepting new clients
I offer virtual and in-person therapy to individuals aged 18+ providing support for those struggling with anxiety, depression, self-esteem and post-traumatic stress. You can expect a nurturing and safe space in therapy with me, where your unique needs take centre stage. My approach is trauma-informed, somatic and mindfulness oriented, focusing on empowering you to reconnect with your inner self and strengthen your emotional well-being. As a Certified Art Therapist, I can offer creative interventions such as writing, painting, sculpting, and drawing as powerful tools for self-expression and healing.
I offer virtual and in-person therapy to individuals aged 18+ providing support for those struggling with anxiety, depression, self-esteem and post-traumatic stress. You can expect a nurturing and safe space in therapy with me, where your unique needs take centre stage. My approach is trauma-informed, somatic and mindfulness oriented, focusing on empowering you to reconnect with your inner self and strengthen your emotional well-being. As a Certified Art Therapist, I can offer creative interventions such as writing, painting, sculpting, and drawing as powerful tools for self-expression and healing.
Rebecca Worden
Registered Psychotherapist, MCCP, RP, MTA
1 Endorsed
Serves Area
Not accepting new clients
Depression and anxiety can keep a person from living their optimal life. Perhaps the experience of loneliness, low mood, or anxiety has been a lengthy struggle for you.
Depression and anxiety can keep a person from living their optimal life. Perhaps the experience of loneliness, low mood, or anxiety has been a lengthy struggle for you.
Welcome to a space where healing begins and connections deepen. I'm a dedicated relationship and intimacy therapist committed to guiding couples towards fulfilling and thriving relationships. Together, I'll help navigate life's challenges. Changes can strain our relationships and inner selves, leading to intimacy issues and communication breakdowns. I'm here to reignite passion, improve communication, and foster emotional connections. Expect a judgment-free, empathetic space where vulnerability is encouraged. I work with diverse clients, addressing issues like low libido, relationship dynamics, depression, and anxiety
Welcome to a space where healing begins and connections deepen. I'm a dedicated relationship and intimacy therapist committed to guiding couples towards fulfilling and thriving relationships. Together, I'll help navigate life's challenges. Changes can strain our relationships and inner selves, leading to intimacy issues and communication breakdowns. I'm here to reignite passion, improve communication, and foster emotional connections. Expect a judgment-free, empathetic space where vulnerability is encouraged. I work with diverse clients, addressing issues like low libido, relationship dynamics, depression, and anxiety
I’m accepting new clients for talk therapy and EMDR.
Trauma impacts us all, and navigating it alone can feel overwhelming. Together, we’ll process strong emotions, anxiety, depression, and lingering effects, honouring your unique journey. I’ll support you with listening, guidance, encouragement, or even a well-timed F-bomb—whatever helps you move forward.
I’m accepting new clients for talk therapy and EMDR.
Trauma impacts us all, and navigating it alone can feel overwhelming. Together, we’ll process strong emotions, anxiety, depression, and lingering effects, honouring your unique journey. I’ll support you with listening, guidance, encouragement, or even a well-timed F-bomb—whatever helps you move forward.
I am an Ottawa-based Registered Psychotherapist (RP) providing services throughout Ontario over a video therapy platform. I provide individual psychotherapy to clients dealing with issues such as anxiety, stress, low self-esteem, sleep difficulties, and life transitions, as well as diagnosed conditions such as obsessive compulsive disorder (OCD), major depressive disorder, phobias, panic disorder, generalized anxiety disorder, and social anxiety disorder.
I received my Masters in Counselling Psychology from Western University in 2014. Prior to this, I worked as a behavioural therapist supporting children on the autism spectrum.
I am an Ottawa-based Registered Psychotherapist (RP) providing services throughout Ontario over a video therapy platform. I provide individual psychotherapy to clients dealing with issues such as anxiety, stress, low self-esteem, sleep difficulties, and life transitions, as well as diagnosed conditions such as obsessive compulsive disorder (OCD), major depressive disorder, phobias, panic disorder, generalized anxiety disorder, and social anxiety disorder.
I received my Masters in Counselling Psychology from Western University in 2014. Prior to this, I worked as a behavioural therapist supporting children on the autism spectrum.
If you have connected with my profile it is likely because you or someone you care about is considering counselling. Reaching out for support is a difficult decision and it takes strength and courage. I believe that everyone can benefit from counselling at different times in their life. Whether it's a specific stress, a loss, a disconnect in a relationship, or general feeling of discomfort or dissatisfaction, counselling can help improve your health and happiness. Everyone carries unique strengths and resources to be harnessed. I will support you to identify your resiliency, using a warm, compassionate, strength-focused approach.
If you have connected with my profile it is likely because you or someone you care about is considering counselling. Reaching out for support is a difficult decision and it takes strength and courage. I believe that everyone can benefit from counselling at different times in their life. Whether it's a specific stress, a loss, a disconnect in a relationship, or general feeling of discomfort or dissatisfaction, counselling can help improve your health and happiness. Everyone carries unique strengths and resources to be harnessed. I will support you to identify your resiliency, using a warm, compassionate, strength-focused approach.
Are you dealing with work stress, anxiety/depression, phobias, past trauma, or just feeling overwhelmed by life? Or have you recently lost a pet & are grieving? Whether you're dealing with something big or small, a different, unbiased perspective can help you figure it out. We'll work together to understand the issues & make the changes you need to make. I use a combination of talk therapy & ART to help you process your thoughts & feelings quickly & efficiently. ART is an eye movement therapy that also helps to process where your emotions are stuck in your body, & release your physical symptoms.
Are you dealing with work stress, anxiety/depression, phobias, past trauma, or just feeling overwhelmed by life? Or have you recently lost a pet & are grieving? Whether you're dealing with something big or small, a different, unbiased perspective can help you figure it out. We'll work together to understand the issues & make the changes you need to make. I use a combination of talk therapy & ART to help you process your thoughts & feelings quickly & efficiently. ART is an eye movement therapy that also helps to process where your emotions are stuck in your body, & release your physical symptoms.
You’ve been trying to hold it all together, but it feels harder than it should. Maybe your relationship feels distant or weighed down by conflict. Or maybe your nights are spent lying awake, mind racing, and your days feel exhausting. You don’t have to keep pushing through—therapy can help.
I specialize in working with:
Couples who feel stuck, disconnected, or are struggling to rebuild trust and intimacy.
Individuals facing sleep difficulties to help you fall asleep faster, stay asleep, and wake feeling more refreshed.
Stress, anxiety, and trauma recovery, for those carrying heavy emotional loads that make life feel overwhelming.
You’ve been trying to hold it all together, but it feels harder than it should. Maybe your relationship feels distant or weighed down by conflict. Or maybe your nights are spent lying awake, mind racing, and your days feel exhausting. You don’t have to keep pushing through—therapy can help.
I specialize in working with:
Couples who feel stuck, disconnected, or are struggling to rebuild trust and intimacy.
Individuals facing sleep difficulties to help you fall asleep faster, stay asleep, and wake feeling more refreshed.
Stress, anxiety, and trauma recovery, for those carrying heavy emotional loads that make life feel overwhelming.
Do you spend a lot of time worrying, overthinking or jumping to negative conclusions? Are you saying the wrong thing, freezing or having a panic attack in public? Do you have distressing, intrusive thoughts that are impacting your ability to function? Have traumatic events in your past led to a cycle of fear, shame, vigilance, startle responses or avoidance? Are you experiencing long periods of sadness and lack of motivation? Are addictions or other unhealthy behaviours impacting your life?
I know that reaching out is a very difficult step but I’d like to talk with you about how I might be able to help.
Do you spend a lot of time worrying, overthinking or jumping to negative conclusions? Are you saying the wrong thing, freezing or having a panic attack in public? Do you have distressing, intrusive thoughts that are impacting your ability to function? Have traumatic events in your past led to a cycle of fear, shame, vigilance, startle responses or avoidance? Are you experiencing long periods of sadness and lack of motivation? Are addictions or other unhealthy behaviours impacting your life?
I know that reaching out is a very difficult step but I’d like to talk with you about how I might be able to help.
See more therapy options for K7C
How does your Counsellor compare?
Number of Counsellors in K7C
80+
Average cost per session
$165
Counsellors in K7C who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 91% | Depression |
| 86% | Stress |
| 80% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 70% | SunLife |
| 67% | Canada Life | Great-West Life |
| 56% | Blue Cross |
How Counsellors in K7C see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 90% | Female | |
| 9% | Male | |
| 1% | Non-Binary |