Therapists in K6H
Cotton Mill Counselling Clinic
Registered Social Worker, PhD, MSW, RSW
Verified Verified
Cornwall, ON K6H
Kelly Ruest is a Registered Social Worker with 4 degrees and she has worked within SDG&A community since 1998. Kelly works with individuals, couples and families facing diverse problems throughout their life course such as: infant and child development; parenting struggles and infertility concerns, adolescence and identity; gender and identity; school to work transitions; relationships issues, violence and trauma; burnout and PTSD; chronic pain and illness; grief and loss and geriatric concerns.
Kelly Ruest is a Registered Social Worker with 4 degrees and she has worked within SDG&A community since 1998. Kelly works with individuals, couples and families facing diverse problems throughout their life course such as: infant and child development; parenting struggles and infertility concerns, adolescence and identity; gender and identity; school to work transitions; relationships issues, violence and trauma; burnout and PTSD; chronic pain and illness; grief and loss and geriatric concerns.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
Shamoona Awan
Registered Psychotherapist (Qualifying), MSc, MA, PGD
Verified Verified
1 Endorsed
Online Only
I am an enthusiastic professional who like to regard human beings from all walks of life. I intend build a trust worthy relationship with my clients by providing comfort, safety, empathy and non judgmental attitude. Before tailorizing the special and collaborative treatment plan, I carefully listen and try to understand problem presented by client, understand their strengths, challenges, and individual circumstances.
I am an enthusiastic professional who like to regard human beings from all walks of life. I intend build a trust worthy relationship with my clients by providing comfort, safety, empathy and non judgmental attitude. Before tailorizing the special and collaborative treatment plan, I carefully listen and try to understand problem presented by client, understand their strengths, challenges, and individual circumstances.
Are you feeling overwhelmed by the demands of life, struggling with anxiety, or navigating a big transition like dealing with fertility challenges, adjusting to motherhood, or experiencing the challenges of perimenopause? Do you feel disconnected from who you once were, constantly questioning how to manage it all, or facing the pressures of trying to meet everyone’s expectations? These difficult times can feel isolating, but you don’t have to go through them alone. I’ve worked closely with women experiencing these struggles, helping them regain clarity and confidence during tough moments.
Are you feeling overwhelmed by the demands of life, struggling with anxiety, or navigating a big transition like dealing with fertility challenges, adjusting to motherhood, or experiencing the challenges of perimenopause? Do you feel disconnected from who you once were, constantly questioning how to manage it all, or facing the pressures of trying to meet everyone’s expectations? These difficult times can feel isolating, but you don’t have to go through them alone. I’ve worked closely with women experiencing these struggles, helping them regain clarity and confidence during tough moments.
Anne Stones
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Cornwall, ON K6H
Hi, I'm Anne. I bring compassion, empathy and life experience to my practice, and I use a client-centred approach that recognizes and values your individuality. My practice incorporates elements of an attachment-based perspective and psychodynamic theory, Internal Family Systems, Emotion Focused Therapy, narrative theory and CBT. However, my main priority is for you to feel heard and understood; and for us to work together on goals that are tailored to your specific needs and experiences.
Hi, I'm Anne. I bring compassion, empathy and life experience to my practice, and I use a client-centred approach that recognizes and values your individuality. My practice incorporates elements of an attachment-based perspective and psychodynamic theory, Internal Family Systems, Emotion Focused Therapy, narrative theory and CBT. However, my main priority is for you to feel heard and understood; and for us to work together on goals that are tailored to your specific needs and experiences.
Welcome to my psychotherapy practice! Are you tired of your childhood wounds running your life? Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
Welcome to my psychotherapy practice! Are you tired of your childhood wounds running your life? Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
Are you struggling with anxiety, depression, or emotional dysregulation and feel disconnected from your body due to past trauma or chronic stress. Do you experiences physical symptoms of stress, such as tension, fatigue, or digestive issues?
Finds traditional talk therapy helpful but feels something deeper is still unresolved Have difficulty setting boundaries or expressing emotions effectively?
We will work collaboratively for a a safe, supportive space to reconnect with your body and emotions. Provide tools to regulate your nervous system and manage stress more. A holistic approach that integrates mind, body, and spirit.
Are you struggling with anxiety, depression, or emotional dysregulation and feel disconnected from your body due to past trauma or chronic stress. Do you experiences physical symptoms of stress, such as tension, fatigue, or digestive issues?
Finds traditional talk therapy helpful but feels something deeper is still unresolved Have difficulty setting boundaries or expressing emotions effectively?
We will work collaboratively for a a safe, supportive space to reconnect with your body and emotions. Provide tools to regulate your nervous system and manage stress more. A holistic approach that integrates mind, body, and spirit.
Each one of us has a wealth of unique and sacred stories that inform who we are. No matter the challenges that have brought you here today, I will hold space for you and offer respect, compassion, and accompaniment so you can share those stories in a safe and welcoming space. We will work together to help you realize your goals for personal or professional growth and greater quality of life, and celebrate the small but important steps you take along the way.
Each one of us has a wealth of unique and sacred stories that inform who we are. No matter the challenges that have brought you here today, I will hold space for you and offer respect, compassion, and accompaniment so you can share those stories in a safe and welcoming space. We will work together to help you realize your goals for personal or professional growth and greater quality of life, and celebrate the small but important steps you take along the way.
Welcome to Wellness Within Counselling service. We offer psychotherapy to aid in healing and empowering individuals through personal growth. More than just support, psychotherapy will help get to the root source of what keeps us from being the best version of ourselves. Trauma, anxiety, depression, stress, relationship issues or just general wellbeing; psychotherapy can help you to challenge troubling emotions, thoughts and behaviour. Our approach can include treatment specific to trauma, cognitive behavioural therapy, family history/interpersonal relationship work and supportive therapy. We specialize in EMDR for trauma.
Welcome to Wellness Within Counselling service. We offer psychotherapy to aid in healing and empowering individuals through personal growth. More than just support, psychotherapy will help get to the root source of what keeps us from being the best version of ourselves. Trauma, anxiety, depression, stress, relationship issues or just general wellbeing; psychotherapy can help you to challenge troubling emotions, thoughts and behaviour. Our approach can include treatment specific to trauma, cognitive behavioural therapy, family history/interpersonal relationship work and supportive therapy. We specialize in EMDR for trauma.
Noelle Hansen
Registered Psychotherapist (Qualifying), BA, MA, DMD
Verified Verified
4 Endorsed
Online Only
For many years, the people who have ended up in Noelle's care are folks who have been harmed by the healthcare and educational systems. Invalidation, medical gaslighting, lack of services, long wait times, it can all add up to a pretty brutal experience where you are left feeling like no one understands or cares. Life can be a jerk to those of us who feel "different" due to pain, health issues, neurodivergence, etc. If this has been your experience, you need the right kind of support.
For many years, the people who have ended up in Noelle's care are folks who have been harmed by the healthcare and educational systems. Invalidation, medical gaslighting, lack of services, long wait times, it can all add up to a pretty brutal experience where you are left feeling like no one understands or cares. Life can be a jerk to those of us who feel "different" due to pain, health issues, neurodivergence, etc. If this has been your experience, you need the right kind of support.
Josée Houde Psychotherapy (services bilingues)
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Cornwall, ON K6H
Life is hard! I specialize in managing anxiety, stress, and depression. Avoiding these can lead to arguments, regret or using substances to cope. I get the daily challenges of working, adulting, parenting and trying to maintain your health, I have been there! Therapy can stop blows and up can minimize your problems and prevent future ones. I use kindness, empathy, humor and sometimes even sarcasm (if you let me) to help you see all the crap in the way. I have 26 years experience with first responders and veterans and am a trained Wounded Warriors of Canada Service Provider so I know these jobs can hijack your life and your family.
Life is hard! I specialize in managing anxiety, stress, and depression. Avoiding these can lead to arguments, regret or using substances to cope. I get the daily challenges of working, adulting, parenting and trying to maintain your health, I have been there! Therapy can stop blows and up can minimize your problems and prevent future ones. I use kindness, empathy, humor and sometimes even sarcasm (if you let me) to help you see all the crap in the way. I have 26 years experience with first responders and veterans and am a trained Wounded Warriors of Canada Service Provider so I know these jobs can hijack your life and your family.
Meet Our Counsellors
Problems have a way, often many ways, of intruding and trodding through our lives, in ways that undermine our wishes, our hopes and the relationships with people we hold dear. They can leave us believing we are powerless and the situation is hopeless. Problems can use language that make them seem all powerful, sometimes the words themselves can make them appear ‘almost permanent’ (depression, anxiety, trauma, and so on). They can cling to us.. Come consider the other vibrant and sustaining stories that are seeking you out... Come stand in a space where we actively pursue anti-colonial ways of talking/working.
Problems have a way, often many ways, of intruding and trodding through our lives, in ways that undermine our wishes, our hopes and the relationships with people we hold dear. They can leave us believing we are powerless and the situation is hopeless. Problems can use language that make them seem all powerful, sometimes the words themselves can make them appear ‘almost permanent’ (depression, anxiety, trauma, and so on). They can cling to us.. Come consider the other vibrant and sustaining stories that are seeking you out... Come stand in a space where we actively pursue anti-colonial ways of talking/working.
In my view, psychotherapy isn’t about merely “fixing” things or using tools to solve "problems." The ultimate aim of psychotherapy is to bring about psychological change, which is beyond “What we do.” When working with clients, I don’t rush or effort to get somewhere. If we go too fast and try too hard to achieve something, we will miss things that potentially can bring us learning about ourselves and opportunities for change. I use the NeuroAffective Relational Model (NARM) as the primary framework, which allows us to slow things down, exploring your heart’s desire and obstacles in the way of connecting to yourself and others.
In my view, psychotherapy isn’t about merely “fixing” things or using tools to solve "problems." The ultimate aim of psychotherapy is to bring about psychological change, which is beyond “What we do.” When working with clients, I don’t rush or effort to get somewhere. If we go too fast and try too hard to achieve something, we will miss things that potentially can bring us learning about ourselves and opportunities for change. I use the NeuroAffective Relational Model (NARM) as the primary framework, which allows us to slow things down, exploring your heart’s desire and obstacles in the way of connecting to yourself and others.
Krisandra Einboden (Psychotherapy For You Ontario)
Registered Social Worker, MSW
Verified Verified
Serves Area
Are you experiencing a sense of disconnection from your mind and body? What if I told you there's hope, and together, we can work towards reuniting your mind and body by fostering a sense of harmony within yourself.
I am a registered social worker who graduated from the University of Windsor. I approach therapy with compassion and hope to foster a safe and supportive environment to help you explore any difficult situation or life change you are facing. I understand the importance of active listening, empathy, and genuine engagement in the therapeutic process.
Are you experiencing a sense of disconnection from your mind and body? What if I told you there's hope, and together, we can work towards reuniting your mind and body by fostering a sense of harmony within yourself.
I am a registered social worker who graduated from the University of Windsor. I approach therapy with compassion and hope to foster a safe and supportive environment to help you explore any difficult situation or life change you are facing. I understand the importance of active listening, empathy, and genuine engagement in the therapeutic process.
Are you feeling stuck and having a hard time seeing your way forward? A change in your life can leave you feeling hopeless, empty, confused, or lost. Finding yourself in a new role, or a new phase of life, ending a relationship, or loosing a loved one, may throw you on a path that you didn’t expect and have a hard time navigating. Right now, you can't see your way forward, but you want to find a way through the weeds so you don't feel so bogged down and overwhelmed.
Are you feeling stuck and having a hard time seeing your way forward? A change in your life can leave you feeling hopeless, empty, confused, or lost. Finding yourself in a new role, or a new phase of life, ending a relationship, or loosing a loved one, may throw you on a path that you didn’t expect and have a hard time navigating. Right now, you can't see your way forward, but you want to find a way through the weeds so you don't feel so bogged down and overwhelmed.
Waitlist for new clients. Is a workplace trauma/critical incident impacting your well-being? Are you a Novice nurse looking for support as you navigate this challenging career? Are you feeling burned out and looking for change? Are you feeling isolated in your pain and loss? Are you looking for relief, support, and personal growth. Sarah works together with clients towards their goals in a caring and confidential environment. Sarah’s career as a nurse and life experience equips her well to provide support and counselling for a variety of client concerns.
Waitlist for new clients. Is a workplace trauma/critical incident impacting your well-being? Are you a Novice nurse looking for support as you navigate this challenging career? Are you feeling burned out and looking for change? Are you feeling isolated in your pain and loss? Are you looking for relief, support, and personal growth. Sarah works together with clients towards their goals in a caring and confidential environment. Sarah’s career as a nurse and life experience equips her well to provide support and counselling for a variety of client concerns.
Tonya Munro
Registered Social Worker, MSW, RSW
Verified Verified
Serves Area
Not accepting new clients
Hi there! My name is Tonya. Let me start with telling you a bit about my therapeutic approach: I take a partnership-based, eclectic approach in my work with individuals, couples and families. You might be wondering what the heck does that really mean? Well, It means that I believe people are the experts in their own lives, and I am here to support you with finding your own answers/solutions for moving forward- in the ways that make the most sense to you. I draw on various different types of therapy, and we work together to determine which approach is the best fit for you.
Hi there! My name is Tonya. Let me start with telling you a bit about my therapeutic approach: I take a partnership-based, eclectic approach in my work with individuals, couples and families. You might be wondering what the heck does that really mean? Well, It means that I believe people are the experts in their own lives, and I am here to support you with finding your own answers/solutions for moving forward- in the ways that make the most sense to you. I draw on various different types of therapy, and we work together to determine which approach is the best fit for you.
Jenna Hill
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Are you someone who struggles with food? Do you under or overeat or feel like your eating is out of control? Do you have harsh thoughts about yourself after you have had food or when you think about your body? You’re worried about your weight, health, and mental health? You feel out of control and stuck. I am here to help. I help people deal with eating issues, disordered eating, and eating disorders feel better about eating and their body. I have a passion for helping others with their relationship with food and feeling better.
Are you someone who struggles with food? Do you under or overeat or feel like your eating is out of control? Do you have harsh thoughts about yourself after you have had food or when you think about your body? You’re worried about your weight, health, and mental health? You feel out of control and stuck. I am here to help. I help people deal with eating issues, disordered eating, and eating disorders feel better about eating and their body. I have a passion for helping others with their relationship with food and feeling better.
Sometimes people get stuck. Individuals and couples come to me for counselling to talk about a variety of problems - things like conflict in relationships, anxiety, depression, overwhelming stress, abuse, grief, vocational crisis, or anger. A counselling relationship helps people to move from understanding issues to co-creating solutions - solutions that shrink and manage problems. I use an integrative approach, drawing on different counselling methods depending on what works best for the client, including practices from cognitive-behavioural therapy (CBT), narrative therapy, and solution-based therapy. I can help you to move through difficult times with courage, accountability, and positive resolve.
Sometimes people get stuck. Individuals and couples come to me for counselling to talk about a variety of problems - things like conflict in relationships, anxiety, depression, overwhelming stress, abuse, grief, vocational crisis, or anger. A counselling relationship helps people to move from understanding issues to co-creating solutions - solutions that shrink and manage problems. I use an integrative approach, drawing on different counselling methods depending on what works best for the client, including practices from cognitive-behavioural therapy (CBT), narrative therapy, and solution-based therapy. I can help you to move through difficult times with courage, accountability, and positive resolve.
Life can be overwhelming at times, and seeking therapy is a powerful step toward healing and personal growth. I believe that within each of us lies the strength to create positive change, and I’m here to support you in that process. Whether you're struggling with anxiety, depression, stress, relationship issues, or navigating significant life changes, I am committed to helping you find clarity and build resilience. Your journey towards healing is uniquely yours, and I am dedicated to making you feel safe, heard, and valued throughout our work together.
Life can be overwhelming at times, and seeking therapy is a powerful step toward healing and personal growth. I believe that within each of us lies the strength to create positive change, and I’m here to support you in that process. Whether you're struggling with anxiety, depression, stress, relationship issues, or navigating significant life changes, I am committed to helping you find clarity and build resilience. Your journey towards healing is uniquely yours, and I am dedicated to making you feel safe, heard, and valued throughout our work together.
See more therapy options for K6H
How does your Counsellor compare?
Number of Counsellors in K6H
50+
Average cost per session
$155
Counsellors in K6H who prioritize treating:
| 90% | Anxiety |
| 81% | Depression |
| 79% | Trauma and PTSD |
| 78% | Stress |
| 72% | Self Esteem |
| 71% | Grief |
| 71% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 77% | SunLife |
| 73% | Canada Life | Great-West Life |
| 62% | Manulife |
How Counsellors in K6H see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |